Thank you EvolveAll for being a “just neighbor” by supporting your immigrant neighbors, friends and families! Today #EvolveAll martial arts studio in Arlington chose Just Neighbors to be a recipient of their holiday party! Please support our supporters and check out their classes at www.EvolveAll.com
Any homeboys going to Grappling Industries this weekend?
Is the power back on?
We know you keep the leggings on and go biking.
But some days you want to mix it up.
So put on those leggings and head out to one of our Bike to Work Day fitness pit stop partners. This year we have EvolveAll, VIDA Fitness, Potomac River Running or @sportandhealth They will help you keep your heart and body in great shape.And don't forget to regiter for Bike to Work Day. It's May 17. http://bit.ly/RegisterBTWD2019
Another one of our contest for tomorrow! Be ready!!
NOVA Funko Misfits group is excited and very thankful for EvolveAll to host us for our 2nd meet up! The event is until 4pm so dont mind the pic lol. I AM SUPER EXCITED!

This event is very family and kid friendly! We will have people selling and trading their funko pops and other collectibles. We also have plenty of door prizes for free to those who are attending and Raffles for some pretty cool toys!! It's free to come and enjoy :)

Our super smash bros tourney registration are now filled but feel free to watch these guys play! We will also have a best socks contest since you need to take your shoes off to enter the mat area.

Also I will be doing a free giving away for a 1 hour one on one striking session with me :D

Any questions, feel to reach out to me!
NOVA Funko Misfits group is excited and very thankful for EvolveAll to host us for our 2nd meet up! The event is until 4pm so dont mind the pic lol. I AM SUPER EXCITED!

This event is very family and kid friendly! We will have people selling and trading their funko pops and other collectibles. We also have plenty of door prizes for free to those who are attending and Raffles for some pretty cool toys!! It's free to come and enjoy :)

Our super smash bros tourney registration are now filled but feel free to watch these guys play! We will also have a best socks contest since you need to take your shoes off to enter the mat area.

Also I will be doing a free giving away for a 1 hour one on one striking session with me :D

Any questions, feel to reach out to me!
Are you open tonight?
Has anyone seen this guy around the mat? How about at APS School Board meetings? Go Malcom!
Classes are going on over Spring Break, yes?
Dear friends and family,

A few weeks ago, I posted something asking for your prayers. I stated that it was because there was something going on that put at risk my family and could possibly separate us. I would like to ask for your support. I have created a Go Fund Me account that explains in detail what is going on and how you all can support my family and me.
For those of you who sympathize with Donald Trump, I just want to say that I am very happy for you. You will probably never know what it means to have to look at your children and then your significant other and feel nothing but pure sadness because you are just counting the days before your whole WORLD falls apart like mine is about to.
I do not wish on anyone what I am going through... I have a sick husband who works very hard to provide for his children and his wife and has become my best friend over the years. I am about to lose this man if I do not find a way to come up with the money for a plane ticket out of the U.S. to El Salvador by January 1st. He has to be out by January 23rd but since he is being monitored by Immigration, they are requiring that he have a one-way ticket by the 2nd to show.
If we do not comply, then my husband will be deported and he WILL die in El Salvador. He was diagnosed with Chronic Kidney Disease which basically just means his kidneys have stopped functioning. He needs dialysis in order to survive. If he is deported, we will not be able to afford dialysis treatment in El Salvador and he will die... Please, I hope you will show us your support by sharing this and praying for us. If you can give us a little something for the cause, we will be forever grateful. If not, just thank you for reading this...
Great class with the Teens tonight! My child came home telling tales of doom and gloom, you worked them GOOD! I love it!

EvolveAll is a training center in Arlington VA that offers virtual and in person training in martial arts, yoga, and fitness disciplines.

Operating as usual


Hello EvolveAll community,

We are planning a community event. If you are new to the studio over the last couple of years this will be something you haven’t seen before.

Imagine the studio full of venders of all kinds (artists, clothing sellers, realtors, garage sellers, etc.) with musicians in the gym, Jiu Jitsu happening in the war room, pot luck in the lobby, and community village vibes.

WHO: US. This is for all programs, and all people connected to our place of growth.

WHAT: EvolveAll Spring Event and Potluck. If you have a special skill, something you sell, if you are an artist, if you make baked goods, if you are a crafts person, or if you have items that you no longer need and what to barter, trade or sell them, come set up a table, and be a part of this community event.

WHEN: Saturday May 21st, 2022 at EvolveAll from 11am - 2pm

WHERE: 1058 S. Walter Reed Dr. Arlington VA, 22204

WHY: Community has always been the heart of EvolveAll, and these events call on the powers of our community. We all have something unique to offer, and this is a celebration of our individuality and coming together for a common purpose.

If you would like to contribute to this event please let us know what you will add:


This Saturday in the lobby!! And YES, we are open today, May 2nd 2022.




Hey all, we are taking a break this Saturday and Monday to allow the community to finish out their spring break! Use this time to get rid of the old and make space for the new. Now is the time! See you back in the studio Tuesday, April 19th 🙏🏼❤️

Photos from EvolveAll's post 03/31/2022

with coach Brian Samson every Friday at 1:15pm, just after noon NOGI Jiu Jitsu, with coach Nino. Come on by.

@samsonelite @ronino1
📸 @christianmejia.ea


Come join the program for a healthy discussion on what your perfect diet could look like and enjoy a wholesome meal as a community.

Who: Anyone that wants to improve eating habits.

What: discussion and individual meals prepared by our community food drop of - Isabel with Peru Kids.

When - April 2nd @1pm

Where - in the EA lobby

Why - because the people you surround yourself with have a major influence on your habits.


Professor @cesarcabrerabjj will be in the studio tomorrow, March 19th, at 1:00pm!

This video was from January 2016, at the start of the Jiu Jitsu program.

Photos from EvolveAll's post 03/16/2022

Unreal! Proud of what we have accomplished!


📸 @christianmejia.ea


Professor Cabrera will be in the building this Saturday for our Jiu Jitsu community! Register!



Our people ⛩❤️⛩

Photos from EvolveAll's post 03/11/2022

Happy Friday EA community!

📸 @christianmejia.ea

Photos from EvolveAll's post 03/10/2022

Training partners are everything.

📸 @christianmejia.ea


Good times ahead!! @cesarcabrerabjj

Photos from EvolveAll's post 03/07/2022

Stellar positioning on the and @tspiggle @billsternberger

📷 @christianmejia.ea


We are moving forward with the first legitimate in over two years! Good luck to everyone testing, and we look forward to seeing the YMA community Saturday, March 12th, at 11:00am.

Most ceremonies last 60 - 90 minutes based upon the students success in breaking their boards and receiving their belts. All of the Testing for this period will take place the during the week.

Our Sponsor Cherry Blossom Property (Black Belt mom Wendy Dean) and partner JD Teitelman of First Savings Mortgage of McClean, will provide snacks and information regarding home buying, property sales, and refinancing, in the LOBBY during the ceremony.


Monday and Wednesday Groups:

Monday - March 7th
4:30pm - 5 to 7 year old testing
5:30pm - 8 to 10 year old testing
6:30pm - Regular Black Belt Class

Tuesday/Thursday Groups:

Tuesday - March 8th
4:30pm - 5 to 7 year old testing
5:30pm - 8 to 10 year old testing
6:30pm - Teen testing

Wednesday - March 9th
4:30pm - all ages Monday/Wednesday Groups make up testing
5:30pm - No Regular Class (Instructor Curriculum Work)
6:30pm - Regular Black Belt Class

Thursday - March 10th
4:30pm - all ages Tuesday/Thursday Groups make up testing
5:30pm - No Regular Class (Growth Ceremony Set Up)
6:30pm - No Regular Class (Growth Ceremony Set Up)

Friday - March 11th
Sparring and Demo Team will have regular classes.

Saturday - March 12th at 11am

11am - Opening Ceremony and Demonstration
11:15am - Black Belt Essay and Promotions
11:20am - Starting with White Belts, board breaks and belt awards
12:00pm - Black Belt Test
12:15pm - Community Picture


So impressed by what Mr. Elijah and Mr. Christian have built with the youth sparring crew on Fridays. Take a look. Great progress all around 👏🏼👏🏼👏🏼

@elijahc15 @christianmejia.ea


Definitely an upgrade to the welcome Crew team. Ibrahima Diallo joins the roster 🙏🏼 He is a striker and also a jiu jitsu practitioner ta boot. @ib.diallo7


Pretty cool event coming up with our friend, Damon. If you or your loved ones carry pepper spray, or are interested in carrying an OC spray, he will be teaching how, when, and where this is an appropriate tool. There will be live, physical exercises, not physically strenuous, and you will not be sprayed with actual pepper spray. Saturday, March 5th, at 11:30am in the studio.

Photos from EvolveAll's post 02/16/2022

Gina Tune and Andy Wu join our new fitness team! They start leading classes next week! That makes 5 in person fitness classes weekly at EvolveAll under Coach Soup’s leadership. Check out the website for more information.

Tuesday: 1:15-2pm with Gina
Tuesday: 5:30-6:15pm with Andy
Thursday: 1:15-2pm with Gina
Thursday: 5:30-6pm with Andy
Friday: 1:15-2pm with Brian


Next Monday is Presidents’ Day, and we will be running another Community Open Gym, from 1 -3pm. The new Health Coaching program will be providing immune boosting snacks and information in the lobby. The whole family is invited.

No regular classes or open hours that day.

To learn more about our health coaching program visit EvolveAll.com 🙏🏼❤️


We are open Monday through Friday beginning at 11am! Come get some work done, get some rolls in or lift some weights! See you here!


Hello EvolveAll community, I left it up to the instructors and they WANT TO TEACH!

We are open today for all regular classes! January 29th, 2022

If you’re coming in, please take your time and stay safe!

Heat will be running!



Hello Everyone, all this week we will be opening the studio at 11:00AM for members to come in midday to get some training in. Message your friends and set up some sessions or come get a solo workout in.

With the growing community of people that work from home, our goal is to develop the midday crew at EvolveAll. This week our Adult Jiu Jitsu classes will be at 12:00pm Tuesday/Thursday (GI) and Friday (NOGI). We will also be adding a bootcamp style workout at 1:00pm Tuesdays and Thursdays with our new Coach, Gina Tune, very soon.

See you in the studio!



Hello all, we plan on opening for OPEN GYM ONLY today. Bring your whole family and get a workout in from 1 - 3pm. Run around the mat, hit some, pads, do some cardio, lift some weights, get some rolls in, or just get out of the house!


Enjoy your Martin Luther King Jr. Day and remember how hard the people including MLK fought for themeselves during the civil rights movement. They fought for what is right, with an unwavering spirit and conviction against odds that seem insurmountable.

It is an inspiration for us at EvolveAll, especially as the world has moving toward less community and more separation. We must have an indomitable spirit, and a lack of fear to ensure that our future has space for a place like ours.

Thank you for your continued support and spirit.


Hello EvolveAll fam, It looks like EvolveAll will remain closed through the holidays to reopen on January 3rd, 2022. We have received a good deal of notifications that our community members are sick, and need time to recover.

Rest up, be grateful, have a very happy new years with your loved ones, and we will see you on the other side of 2021. Lets us know if you need us for anything.

With love, the EvolveAll crew

Photos from EvolveAll's post 12/07/2021

Super excited to announce two new members to the EA crew. Jewel Osborne-Wu MD, and Michelle Seo!!

@jewel.a.mzw @mushmichelleshamelle

We are in the trials of our new program now, and will have more details soon.

Mission ❤️

This health coaching program seeks to spark a revolution in emboldening communities to grow in wellness together, by changing the way we achieve our best health and truly guiding the implementation of healthy lifestyle changes to treat and prevent diseases that would hinder our journey to wholeness.

Visit evolveall.com/health-coaching for more info


Hello EvolveAll Yoga Fans,

I am excited to announce that Jen has launched her new yoga program, Ananda Studio.

She’s running a discount promotion with the code Renew2021 through the end of this month. Check out her website at ananda101.com or send her a note at [email protected]

We wish her the best! @jen.ebb


The kids get so hyped up.

Happy holidays fam!!

Photos from EvolveAll's post 11/24/2021

Gift someone special one of these Certificates for the holidays!
🥋Three 45 minute private lessons
🏋🏼‍♀️6 month open gym membership
🎉Parent's Night Out Pass
💆🏼‍♂️Three, half hour massage session
🎟10 Adult class passes.
Head over to www.evolveall.shop to check out OR come in to the studio to purchase them

Happy Holidays!🦃🎄🎁


Circa 2016.


Sitting more often has caused many issues people don't often realize. Most people know the lats are back muscles but don't know that tightness in the lats can cause shoulder pain from slouching. Because they attach to the front of the shoulder, they're also the most overlooked when dealing with certain movements like lifting your hand over your head. Foam rolling the lats will help not only deal with the pain, but loosen up restrictions giving you more mobility.


Don't underestimate the role that the lats play in postural pain. They attach to the FRONT of the shoulder, so the slouching that happens from sitting directly affects the lats which in turn can cause pain and restriction.

Photos from EvolveAll's post 10/12/2021

Assistant instructors Caroline and Mae. What a benefit it is to have them in our community, leading our young ones.


We will be OPEN for classes today, October 11th!

Our Studio’s History

Founded in 2009 by Emerson Doyle after he left his old master and began practicing a new style of martial arts that incorporated acrobatic movements.

A team called the Creative Forms Crew that started after hours in his old masters studio, came with him. This group helped support Creative Martial Arts.

When they started classes were run out of places like Walter Reed Community Center, Thomas Jefferson Recreation Center, and Arlington Mill Community Center. When they couldn't find a place to train inside they just did it in any open field. The winter made this difficult, but it's a fond memory of theirs.

After having to train out of community centers and fields for a period of time, they began to sublease space out of White Birch Kung Fu, located at 2526 Columbia Pike.

Videos (show all)




1058 S. Walter Reed Dr.
Arlington, VA

Opening Hours

Monday 12pm - 9pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 9pm
Friday 3pm - 7pm

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