At Lava Barre we don’t just strengthen your core, we are a Corps. We move as one supporting each o At Lava Barre we challenge you to step out of your comfort zone.

Our classes will make you sweat and keep you motivated by combining ballet-barre, pilates, cardio and strength training. You will never be bored in our our ever-evolving, music-driven classes. Our classes isolate, lift, tone and lengthen your muscles from the point of your toes to the tips of your fingers. Increase strength and flexibility in our fun, challenging classes.

Operating as usual


We have shut our doors permanently. We are yet another small, women-owned business casualty of this terrible pandemic.

We have spent the past 8 years building the community that we know and love, training dedicated teachers and making lasting friendships. We were the first barre studio, the first studio to showcase neighborhood non-profit associations and artists and the first the give back to our community through hundreds of free outdoor and indoor classes in Arlington. Through LavaPink, we were also the first fitness studio in the area to donate a portion of profits to charitable giving.

This thanksgiving, while we are undoubtedly mourning the loss of our passion project and amazing business, we are grateful that we will be remembered as trailblazers in the Arlington fitness world. We stand in solidarity with fellow small businesses who have closed and are cheering on from the sidelines, those who are hanging in there.

We have countless wonderful memories of times with you in both studios and would love to stay connected.

Tuck on!
Lauren and Vanessa


We first shared our LavaCode with you on August 17th, 2012. We are sharing it with you again because over 8 years later, we hold each of these truths dear to our hearts.

On March 17th 2020, we were forced to shut the doors to LavaBarre due to the pandemic and we reopened them to you with reduced capacity and increased precautions on Friday, June 26th.

Unfortunately we must again take a step back from in studio classes.

Please DM if you are interested in taking in person barre or zoom classes during this closure.


Ruth Bader Ginsburg Art by the amazing


Peace On Earth. 📷:


If you haven’t signed up yet, get on the calendar for September! Note our new fall schedule. Your safety continues to be our top priority and we love sweating with y’all! See you this week


ALERT 🚨 You can still get your sweat on with this week Thursday 6:15pm and Saturday 9:00am. doesn’t stop


Hi LavaCorps! Don’t fret, we will be back to sweat with you live and in person soon!


Kicking off a brand new week, Lava, and we’re right here with you. Push yourself to the max this week for the greatest results - and the best view from behind 🍑


All the feels! Lava❤️ 💪🏽🦵💋


I'm a survivor (what), I'm not gon' give up (what)
I'm not gon' stop (what), I'm gon' work harder (what)
I'm a survivor (what), I'm gonna make it (what)
I will survive (what), keep on survivin' (what) - Destiny’s Child


Enjoy your weekend, Lava! Please social distance :)


Get in here with 10 unlimited days for $10! Why miss out?


🚨 10 DAYS 10 DOLLARS 🚨all you need to do is get yourself to the studio for unlimited classes! Don’t miss out on this opportunity to tone, energize and burn your way to your best body ever. Purchase here:


Why couldn’t I stand up on my own after a LavaCycle class?! 🍑


An inside look at our studio space!


The LavaCorps knows we get out what we put in. Let’s put mind to muscle and give it our all tomorrow. Hustle up, Lava! 👊🏻💪🏽🙌🏿


HAPPY 4th of July, LavaCorps!!! 🇺🇸 💥 We are celebrating with a ONE DAY SALE on our On Demand and Livestream package. Just for today, get access to both of them, unlimited and monthly for $69 (normally $139).
Purchase your package NOW and lock in your price.
We know not everyone is ready to come back to the studio or you are teleworking from afar. We can't wait to see everyone back but in the meantime keep up the good work with our virtual classes. Deal ends at MIDNIGHT!
Click link in bio or here:


🚨 OUTDOOR CLASSES SUNDAY 🚨 our regularly scheduled classes at 10am and 11am this Sunday will be held outside! You ask we deliver 😃 sign up online now! You bring your mat, water and towel. We will email you the Rosslyn location on Saturday night! 👊🏻 ☀️


It’s all about perspective!



We are so proud to say that we are Northern Virginia’s first barre studio. We have seen a lot of growth and decline in the area through the years. Studios come and go, but we will remain your pillar! Arlington’s best; here for you when you are ready for your b***y kicking!

Cheers to many more years to come - we wouldn’t be here without you, LavaCorps!🥂

Lauren and Vanessa (la & va)

Use code “8years” for 25% off of your next purchase (excludes gift cards)


We sweat, we bond, we learn. We love what we do and we do it so well. Sweat with us!


Experience Lava Classes anytime, anywhere!

LavaBarre Anywhere is accessible on your devices including iOS, Android, MACs and PCs!

You can bring our virtual studio workout with you everywhere you go. Don't miss a beat with access to our library of workouts designed for all fitness levels and our live-stream classes on our private Instagram channel

Check out membership options on our website through the link in bio and give the library a try free for 7 days!

Current unlimited members, email [email protected] for free access to both LIVE and ANYWHERE for the first three months we are open! @ Arlington, Virginia


GET YOUR BEST STRETCHY PANTS READY LADIES & GENTS, WE ARE REOPENING! Vanessa and Lauren will be teaching the first few weeks of barre classes along with Mary on the bike as we open our doors for the first time. As demand grows, our schedule will become more robust! Sign up quickly as spaces are limited! See you soon🎉


Make a committment. Do the work. Listen and accept feedback. Change. Stand up.


Let’s get ready to ruuuuummmmblllle! Plan your sweat sessions for the week so you’re sure to stick to them!


Over the moon proud of our client who puts in the time, the effort and the smiles 🤩 you’re on 🔥 !
Happy Saturdayee!! I’ve been doing the live-stream workouts for about 2 months now and I love them so much!!! They are not only kicking my b***y into shape, but they really boost my mood. Highly recommend. 💕💕 •


Tomorrow (6/2/2020), LavaBarre will be joining in solidarity with the black community, the music industry and other cultural institutions for Blackout Tuesday. It is a day to disconnect from work and to reconnect with our community. LavaBarre classes will not take place on this day of reflection and will resume on June 3rd. We recognize our position of power and privilege as ambassadors and leaders in Arlington and feel it is our responsibility to help us come together. 💪🏻💪🏼💪🏽💪🏾💪🏿


LavaBarre stands against racism. We re-commit ourselves to fighting it wherever and whenever we see it. Check out the UN’s Let’s Fight Racism page to see how you can take a stand.


Hi Lava! COVID-19 Phase 1 of re-opening started in Arlington today, however, LavaBarre will remain closed until we are cleared to hold indoor classes and we feel that it is safe to do so. In the interim, we will continue to expand our virtual offerings and look forward to seeing you during a livestream class soon!


We miss you, Lava! We miss our studio. We miss correcting your standing pretzels 🥨 and cheering you on for just 🔟 more! We miss the beats and whoops of the cycle studio and the chatter after classes. We know we will find this again and are grateful for that. In the meantime we love seeing you online and are committed to keeping you Lavafit while we can’t be close. Tuck On!xoxo L & V


Yes you read that right! We’re on Mindbody Live this week as well as Zoom! Sign up for all classes in the link above 🔝


Happy Memorial Day 🇺🇸 Thank you time those that have and do serve.


So, who has perfected the art of the ?!


Livin’ the LAVA life 💪🏻 and feelin’ 🍑


🍑🔥🍑🔥 Tight butts drive us nuts! 💪🏻💪🏻💪🏻

Videos (show all)

An inside look at our studio space!
HAPPY 8th ANNIVERSARY LAVABARRE 🎉 We are so proud to say that we are Northern Virginia’s first barre studio. We have see...
Tune in with us on Insta Live today at 5pm and Thursday at 5pm for Barre Burn with Lauren! #quarentoned #barre #barrewor...
We are so excited to announce that you can now take home one of our amazing bikes  for an entire month! Check out the de...
Missing your Lava Like crazy?! Need some cardio? You can still go for runs outside like this 👍🏻 guy (your fearless leade...
Want to sign up for unlimited classes but need a little push? Here it is! FIRST MONTH FREE! Link in bio ⬆️ #barre #cycle...
Follow along tomorrow as our girl Mary let’s us in on her day from am to pm! #dontmissout #cycle #arlingtonfitnesstraine...
❄️ UPDATE‼️ CYCLE is still ON tonight but if you can’t make it due to the weather or road conditions, just shoot us an e...
The time is now the time is HERE! ‘Tis the season for your BEST you. LET’S DO THIS! 🙌🏼 LIN...
Book now for your booty now! 🍑 Keepin’ it high and tight @lavabarre 👊🏻
Did you ever think you could have this much fun in a cycle class?! Proven to make your hair look amazing as well 🙃 #lava...
You’d better watch out, you’d better tuck tight! Or our Elf will tell on you 😝 Santa Claus🎅🏼 is coming to town! #workhar...




1528 Clarendon Blvd
Arlington, VA

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