Xco Latin by Jackie

Xco Latin by Jackie

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Xco Latin by Jackie | Comenzamos el martes trabajando el cuerpo entero. ¡Esto es, HCOA BAYAMÓN CENTER! ✅⭐️

📞 : (787) 705-7990
#MasFitnessMenosFiltros #HCOAFitnessBayamónCenter 🔝
❤🇵🇷
Sábado 💪🔥

Xco Latin by Jackie 9:30 am
GUN-eX 10:30 am

HCOA Fitness Puerto Rico (Santurce)

#weekendvibes #workout #motivationfitness #xcolatinbyjackie #gunextrainingsystem #doubletrouble #hcoafitness #fitness #lifestyle #instructor #instructorlife #inspireotherstobegreat #letsgetfittogether #elcapitan
¡Viernes social! 💪🕺

Xco Latin by Jackie
9:30 am
HCOA Fitness Puerto Rico (Bayamón)

STRONG Nation
4:15 pm
#universalinsurance

5:30 pm
HCOA Fitness Puerto Rico (Santurce)

#fridayworkout #motivationfitness #friyay #xcolatinbyjackie #strongnation #fitness #fitnesslife #lifestyle #inspireotherstobegreat #letsgetfittogether #elcapitan
Jueves Pre Social 🕺🔥

Xco Latin by Jackie 10:30 am

HCOA Fitness Puerto Rico (Paseos

GUN-eX 5:30 pm
STRONG Nation 6:30 pm

HCOA Fitness Puerto Rico (Hato Rey)

#motivationfitness #thursdayworkout #xcolatinbyjackie #gunextrainingsystem #strongnation #nolebajamos #hcoafitness #fitness #inspireotherstobegreat #letsgetfittogether #elcapitan .
Miercoles

Ombliguito de semana 💪🔥

Xco Latin by Jackie
8:30 am HCOA Fitness Puerto Rico (Santurce)

6:30 pm HCOA Fitness Puerto Rico (Paseos)

GUN-eX
9:30 am @hcoafitness_santurce

STRONG Nation
4:15 pm #universalinsurance

#wednesdayvibes #midweekmotivation #xcolatinbyjackie #gunextrainingsystem #strongnation #instructorlife #motivationfitness #hcoafitness #inspireotherstobegreat #fitness #letsgetfittogether #elcapitan
Arrancamos nuestro LUNES ✍🏻

Xco Latin by Jackie

📍1220 Corporate Dr E Arlington TX 76006
——7:00am — MT Yuriana Hernandez
——10:00am —-MT Angelica Magaña
——7:00pm——IC Ruben Rodriguez

La energía y la persistencia conquista TODO🌎 ✍🏻

#salud
#believe
#Poderosa
#jackie28
#EstamosJuntasEnEsto
Arrancamos nuestro LUNES ✍🏻

Xco Latin by Jackie

📍1220 Corporate Dr E Arlington TX 76006
——7:00am — MT Yuriana Hernandez
——10:00am —-MT Angelica Magaña
——7:00pm——MT Yuriana Hernandez

Se el cambio que quieres ver en el mundo 🌎 ✍🏻

#salud
#believe
#Poderosa
#jackie28
#EstamosJuntasEnEsto
Éste próximo lunes 14 de febrero celebra con nosotros el día del amor y la amistad
HCOA Fitness Puerto Rico ❤🔥💪

Junte con @btiago_system

9:30 am GUN-eX
6:30 pm Xco Latin by Jackie

#sanvalentin #happyvalentinesday #bemyvalentine #gunextrainingsystem #xcolatinbyjackie #motivationfitness #fitness #hcoafitness #junte #love #friendship #inspireotherstobegreat #letsgetfittogether
Arrancamos nuestro LUNES ✍🏻

Xco Latin by Jackie

📍1220 Corporate Dr E Arlington TX 76006
——7:00am — MT Yuriana Hernandez
——10:00am —-MT Yuriana Hernandez
——7:00pm——IC Ruben Rodríguez

Se el cambio que quieres ver en el mundo 🌎 ✍🏻

#salud
#believe
#Poderosa
#jackie28
#EstamosJuntasEnEsto
Tomorrow ‼️

Mañana los esperamos!
Si soy una
Sra.de 55 años!

Y como siempre señalo..señaló...

"Los límites al igual que el miedo son una ilusión"

Todo es uff no va a poder
pues te cuento...

Orgullosa de poder:

☑️ Xco Latin by Jackie

☑️Pliometricos - Explosividad
(Forma inteligente)
Me ayuda al fortalecimiento de mi tren inferior

☑️ Corro de 3 a 5 millas(No soy corredora) Es mi terapia‼️

☑️Entrenamiento de acuerdo a mis metas

Y no poner límites a lo que puedo alcanzar!

La edad no es una excusa!

No importa cuan rápido o lento lo importante es no rendirse!

Está en Ti!

Jackie💜

Xco Latin by Jackie l 2020 Hottest Fitness Workout. Group Fitness class that mixes Latin Rhythms with Athletic Movements using XCO-TRAINER Studio Sets.

Burn 39% more calories than your normal group fitness class. Get certified with Jackie Rodriguez, Master Trainer & creator of this revolutionary workout!

Operating as usual

03/14/2022

Nuestra Creadora Jackie Rodriguez Fit
con




¿Utilizamos los brazos solamente?

No!✍

Comenzamos por la definición de que son las herramientas que utilizamos en nuestra clase.

Y por aclarar que no utilizamos coreografías.
Trabajamos con "patrones de movimiento".

Xco®️Trainers

Delf,Netherlands

Inventor


Significa ✍
"Excellent Core"

Un tronco excelente.
El "core" es el núcleo de nuestro cuerpo.
Te ayuda a desarrollar una base fuerte en tú cuerpo.
A la vez que mejora tú postura y el equilibrio.

En
trabajamos este núcleo de manera efectiva!

Todo movimiento se origina en el tronco hacia las extremidades.Si bien es una clase que te ayuda a tonificar brazos.recuerda que ellos determinan la intensidad del movimiento. Es un gran ejercicio para trabajar tu centro, núcleo o "core"

De una manera divertida es una gran solución para mejorar tu postura, trabajar abdomen,oblicuos,
espalda y en general mejorar tu capacidad de rendimiento!

®️

🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽


www.xcolatinbyjackie.com

03/14/2022

We are blessed
Indeed!

"Changing the way you see the world and the world see YOU;it's about embracing who YOU are"

We are FREE to be US👆
Because we are not lucky,
We are BLESSED!🙏

As a TEAM
working together!

Embrace YOURNESS!

Happy Monday‼️
Jackie Rodriguez Fit

-Program Creator





Cuando tienes a DIOS contigo;
Nada más te hará falta



Gracias!


Lucy Dance Fit
Wendy Aviles
Yuriana Hernandez

Y a cada uno de los instructores!💜🙏🏽

03/12/2022




This year‼️

Xco Latin by Jackie






Celebrating
L I F E
&
P U R P O S E

Calentando
Motores
🎉🎉🎉🎉




📝April 2nd

☑️ 33,000
Square Ft!

☑️Over the top Lights and sound system

☑️International Presenters

☑️ 90 minutes Class

☑️ElliteTeam

and much more...

Stay Tuned😎

📢Tickets Avaiable
Special Price‼️

Our history
8 YEARS‼️🥳



Global Licensing Program 🌏

www.xcotrainer.com


®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!









www.xcolatinbyjackie.com

03/10/2022

"Cuando dejas el ego a un lado te conviertes en mejor ser humano"




Xco Latin by Jackie

have global🌎 licensing program under
Xco™️

🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷




"CREATIVITY is not a competition📔"

- Jackie Program Creator


Daisy Alequin HC
Ana Buitrago IMT
Willie ZX IMT

03/08/2022

Only 3 weeks
Left‼️🎵

Are
U
ready?

Get
Ready‼️

Calentando
Motores
🎉🎉🎉🎉




📝April 2nd

☑️ 33,000
Square Ft!

☑️Over the top Lights and sound system

☑️International Presenters

☑️ 90 minutes Class

☑️ElliteTeam

and much more...

Stay Tuned😎

📢Tickets Avaiable🏃‍♀️‼️



Celebrating
L I F E 🎉

Celebrating our
P U R P O S E

Our history
8 YEARS‼️🥳



Global Licensing Program 🌏

www.xcotrainer.com


®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!









www.xcolatinbyjackie.com

03/07/2022




Xco Latin by Jackie

Jackie Rodriguez Fit
Creadora del Programa

"No les miento que mi piel se erizan cada vez que veo este vídeo! 💜

El poder llevar un mensaje como mujer latina y puertorriqueña🇵🇷 representarla en donde quiera que estoy es un honor‼️

¡No tengo palabras para agradecer esta semana espectacular!

Continuamos llevando el propósito con amor y pasión. 🇵🇷

Gracias ❤️



Atentos

Más sorpresas!


have global🌎 licensing program under
Xco™️

🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷



Jackie Xco

03/06/2022

Celebrando
🥳

Conoce a
Sonia Puga CI

"Tengo mas de 2 Años como Instructora de Xco Latin by Jackie ,y quiero contarte un poquito porque me encanta , desde el primer momento que tomas una clase de Xco Latin by Jackie puedes sentir la adrenalina , puedes sentir tu cuerpo ejercitandose , el hecho de que mis clientes y yo comenzaramos a notar tantos cambios fisicos y tambien en nuestra capacidad de rendimiento , eso hizo que nos enamoraramos de esta clase ,comenze dando una a la semana y mis clientes empezaron a pedirla mas días , recibo comentarios como , mi problema de espalda se ha mejorado !

Wow no hay palabras👏

Estos y muchos más beneficios hacen a una clase única que cambio mi vida y la de muchos ❤




have global🌎 licensing program under
Xco™️

🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷




"CREATIVITY is not a competition📔"

- Jackie Program Creator

03/05/2022

"Sometimes what You’re most afraid of doing is the very thing that set YOU FREE..."

YEESS!!
Happy Saturday ‼️

have global🌎 licensing program under
Xco™️

🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷




"CREATIVITY is not a competition📔"

- Jackie Xco

Jackie Rodriguez Fit
- Program Creator

03/04/2022

"The sucess of every woman should be the inspiration to another.

We should raise each other up.

Make sure you are very corageous.be strong, be extremely kind,and above all humble"

- Serena Williams

Its about sharing you talents and your passion everywhere you go!

Xco Latin by Jackie



®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!








www.xcolatinbyjackie.com

HC Rosy Davila MT
Yesi Almaraz
MT (IT)
Angelica Magaña MT
Marcella GO MT(IT)
Susana Barraza MT
Sandra Silverio MT

03/03/2022





Primer país Europeo!

Xco Latin by Jackie

Una mujer

Una pasión

Un propósito

Jackie Xco



Y

®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!








www.xcolatinbyjackie.com

03/02/2022

Mes de la Mujer!❤

Durante este mes estaremos resaltando a cada una de nuestras instructoras.

Madres,esposas y mujeres Únicas‼️

Conoce a
Sara Gonzales CI



"A mi me encanto esta modalidad porque me ayudo a bajar de peso, y tonificar. Me ayudo con mi coordinación, más flexibilidad, resistencia.

Y también me ayudo con mis problemas de espalda. Tengo mayor mobilidad y estabilidad eb mi espalda.

Y me encanta la música ya que me brinda motivación a mi personalmente,pero más a mis clientas!
Lo ven como.una manera diferente y divertida de hacer entrenamiento fincional!

Asiste a sus clases!

📝Energy fit Studio
16618 clay rd #500
Houston tx 77084

Martes 8 pm
Jueves 8 pm




®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!








www.xcolatinbyjackie.com

03/02/2022



Celebrating
🏃‍♀️March, Women's Month!



To all our instructors and clients!

This month provides us an opportunity to honor the generations women in our modality ‼️🥳

Amazing Prizes!

1st Prize - 300$ and to be on stage at the event


2nd - 150$

3nd - 100$

Rules!

1.Send the video @[email protected]

2.Flawless execution of the Movement Patterns

3.Minimum 1 people.
Maximun 5 people.

4.A person can only participate in one video.

Let's the challenge begin💥

☑For Instructors with their groups or clients‼️

Rules!

❌You have to sent a video of the whole rutine and movement patterns
✏To
[email protected]

Once we received the video we are going to share and promote it!

We anounced the winners on March 16!

❌The outfits


❌Correct form and sicronization of the Movement Patterns

📢Get Ready‼️

Winners get✏
💥
☑For the group
Tshirts with the logo and
#DoItChallenge

☑ in the big Master Class

☑Special Promotion for a week for the instructor paid by
Xco Latin by Jackie

✏Note
Master Trainers and Head Coches
are allowed to support the groups not to compete!!
--------------------

Atención

Y comienza el reto!

☑Solo para instructores certificados (lT) y actualizados
con sus clientes o grupos.

☑Grupos mínimo de 1 personas y máximo de 5 personas.

📢Reglas

1.Enviar video completo [email protected]
Una vez se reciba el video se les dará lo promoción.

Una vez se reciba
promocionará el video en las redes sociales.

Anunciaremos los ganadores en Marzo 16

Importante

☑Los "outfits" que se vean uniformes.


☑Forma correcta y sincronizacion de los patrones movimientos.

Premio será!

para todos los ganadores del grupo con el logo







Organizador

Pagada por


Y mucho más!

✏Master Trainers y Head Coaches pueden apoyar no competir.






®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!








www.xcolatinbyjackie.com

Wendy Aviles HE
Denice Treviño MT
Yuriana Hernandez MT
HC Rosy Davila MT
Angelica Magaña MT
Yesi Almaraz MT (IT)
Marcella GO MT (IT)

Laura Lopez
Rosy Vazquez VeRe Morales Instructor Juany Lara Flores HC
Sintia Hernandez
Josefina Gaytan
Perla Martínez
Raquel Rodríguez
Natanya Sumner

03/01/2022

Xco Latin by Jackie

Stay Tuned!

Our first
Master
Trainer
Ana Buitrago
👏🥳🥳🥳

Tonight
Promo
Video‼️



Get Ready‼️📝

Are
U
ready?

Calentando
Motores
🎉🎉🎉🎉




📝April 2nd

☑️ 33,000
Square Ft!

☑️Over the top Lights and sound system

☑️International Presenters

☑️ 90 minutes Class

☑️ElliteTeam

and much more...

Stay Tuned😎

📢Tickets Avaiable



Celebrating
L I F E 🎉

Celebrating our
P U R P O S E

Our history
8 YEARS‼️🥳



Global Licensing Program 🌏

www.xcotrainer.com


®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!









www.xcolatinbyjackie.com

03/01/2022

Yess!

🥳Officialy
Begins tomorrow ‼️

March 1st!
&
End March 15

Amazing Prizes!✨️



Celebrating
L I F E
&
P U R P O S E


𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! ❤️❤️❤️


Xco Latin by Jackie

🥳Premios y mucho más!









🚫No es baile!

A mix of Latin Rhythms and Athletic movements!
It's not dancing!

®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷







www.xcolatinbyjackie.com

02/28/2022

Are
U
ready?

Get
Ready‼️

Calentando
Motores
🎉🎉🎉🎉




📝April 2nd

☑️ 33,000
Square Ft!

☑️Over the top Lights and sound system

☑️International Presenters

☑️ 90 minutes Class

☑️ElliteTeam

and much more...

Stay Tuned😎

📢Tickets Avaiable
Special Price until Feb.28 2022



Celebrating
L I F E 🎉

Celebrating our
P U R P O S E

Our history
8 YEARS‼️🥳



Global Licensing Program 🌏

www.xcotrainer.com


®️

🌎
🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷

May the purpose continue to grow! Because
WE L❤VE
what
WE do!









www.xcolatinbyjackie.com

02/26/2022

ON✔

"Dare to do things that scare YOU...."

Meet
Ale Loyo
Head
Coach
And Our





Fitness
Convention
&
Master Class


🥳🥳



📍 Mezquite Convention Center

📢

✏April 2ND

🛑Open to the public‼️


🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽🇦🇷



WE move as one !
T O G E T H E R🌍




®️

www.xcolatinbyjackie.com


02/25/2022



Once again!

Making
history!!

This time

🥳
L I F E
&
P U R P O S E

📢Are YOU ready?

⭐35,000 square feet

⭐90 minutes of pure ENERGY and FUN!

⭐J A C K I E &


And...

A lot of New Guest Instructors🔥

☑️South Korea
☑️Venezuela
☑️Puerto Rico
☑️México
☑️ USA

and much more‼️

📍Mesquite Convention Center Texas
April 2ND‼️

L I V E the

E X P E R I E N C E!

Xco Latin by Jackie

Master Class

📢Buy your ticket now!

🎉Special until February 28th

Be part of the history!

Contact a certified Instructor near you!

®️






Stay Tuned 🇺🇸🇵🇷🇦🇹🇩🇪🇪🇸🇵🇹🇨🇴🇰🇷🇲🇽

www.xcolatinbyjackie.com

Xco Latin By Jackie

Xco Latin by Jackie l 2020 Hottest Fitness Workout. Group Fitness class that mixes Latin Rhythms with Athletic Movements using XCO-TRAINER Studio Sets. Burn 39% more calories than your normal group fitness class. Get certified with Jackie Rodriguez, Master Trainer & creator of this revolutionary workout!! Try it Now - https://www.xcolatinbyjackie.com/

Videos (show all)

Location

Products

Xco Latin Workout
Xco Latin Workout DVD

Telephone

Address


1220 Corporate Drive W
Arlington, TX
76006

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