Heart at Work- Senior Fitness

FAQ Friday!

Do we offer personal training?

Yes, we do. We have on-site and in-home options available.

Call for details!

Heart at Work will remain closed Wednesday, January 28th due to road conditions.

Heart at Work will be closed on Monday, January 26th, and Tuesday, January 27th, due to freezing weather and road conditions. Stay warm!

From our gym family to yours— Happy Holiday Season! 🎄✨

Thanks to each and every one of you for making our community so special.

Here’s to health & happiness in 2026!

We’re excited to share that we received a new bookshelf for our little library!

Grab a book to enjoy at home, bring one to share, or just take a moment to browse. It’s a small addition that we hope brings a little extra joy to your day.

🎄✨ The gym is feeling festive! ✨🎄
We’ve added some holiday cheer to brighten your workouts and celebrate the season with our wonderful community. Thank you for being part of our gym family—we’re so grateful for you!

Wishing you a happy, healthy holiday season!
— Lizzie & the Heart at Work Team

Dear Members & Friends,

Please note our upcoming holiday schedule so you can plan your workouts:

📅 Closed: December 24–26
⏰ Early Close: December 31 (7am-2pm)
📅 Closed: January 1–2

We hope you enjoy a safe, joyful holiday season with your loved ones. Thank you for being such an important part of our gym community—we can’t wait to see you back after the holidays! 💙

Wishing you a happy and healthy New Year! ✨

—The Heart at Work Team

Lift books, and weights! 📚💪
One of our members donated some books for others to grab for free. Take one, share one - flex those brain muscles!

We can’t wait for our Fall Festival this weekend!

If it rains, we will cancel the car show portion (keep those cars shiny), but the fun will keep going inside the gym with the cake walk, raffle, popcorn, and great company!

Bring your friends and come spend some time with our amazing gym community. ❤️

We will be CLOSING EARLY this Tuesday, Oct 14th at 12:00pm.

The Heart at Work team will be attending the "Aging Well" Expo in Arlington, check out this special event by clicking the link below!

We apologize for any inconvenience.

https://www.arlingtontx.gov/Community-Calendar/Other-Community-Events/2025-Aging-Well-Expo

Celebrate the season with us on October 25th at Heart at Work Fitness in Arlington! 🍁🍂

Our Fall Festival welcomes all, with extra love for adults 55+.

Enjoy a classic car show, cake walk, and raffle in a space made for movement, connection, and joy. The grand prize includes one month of FREE personal training! 💪

Bring your friends, bring your flair!