CocoFitness

Just love doppelgängers! Don’t know why. Rare and entertaining!

We may be dancing by ourselves at home during class time but with lots of friends on Zoom! Send me a message and I’ll hook you up with the zoom link!

Still holding classes Tuesday and Thursdays 5pm, and Saturdays at 9am!!

Loved this video - check it out :)

Jimmy Fallon, Billy Idol & The Roots Remix "Dancing with Myself" (At-Home Instruments) Billy Idol joins Jimmy and The Roots to perform a social distancing remix of his hit "Dancing with Myself" with instruments found at home while in quarantine...

! We are starting to add more flexibility training into classes....cuz we want to be amazing like this woman!

Amazing 91 year old gymnast - Johanna Quaas Johanna Quaas is the world's oldest active gymnast representing Germany at age 91! She has so much grace and fluidity, it's really amazing to watch! (Reuploa...

To brighten your day check out Shawn and Camila on GlobalCitizen. Stay healthy everyone 💓

Together At Home with Shawn Mendes & Camila Cabello Jam out with Shawn Mendes & Camila Cabello's full concert — a virtual no-contact concert that aims to encourage everyone to take action and h...

All, in case you didn't see the email - see below on the status of CocoFitness classes! We hope to "see" you soon!
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Dear Zumba lovers,

Our hearts go out to anyone who has been impacted by the virus, both indirectly and directly. We are still focused on your success in keeping fit and bringing some light to the current situation, so we have sent out invitations to Tues, Thurs, and Saturday virtual classes. It would be awesome if you can join us -- we are also tentatively scheduling Saturdays in the parking lot at Campbell elementary school with social distancing and weather permitting.

As long as us instructors are still feeling healthy to teach we will keep this class going and hope to stay connected with you!!

Our WhatsApp group - Zumba videos will be posted here, come join us!

Please check your emails for the google calendar invites and let us know if you want additional invites. Let us know if we can help you in any way and we welcome any ideas, feedback, and questions as we try this new approach to continue to deliver Zumba classes!

Hugs & health,

Coco

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Virtual Class FAQ:
* How are we handling the virtual class?

* We are using the app called Zoom, so we are doing a video conference call. Just click on the link on the meeting invite and it should allow you to download and run the zoom app regardless if you use a Mac or PC. Join a few minutes before class to test the app. And don't worry, you don't need to show your own video, I trust you will be dancing =)

* Do I need to pay for the virtual class?

* We are going to try the honor system -- if you have a pass you can just mark off the current date on your pass when you take the class This will help us cover operational costs....otherwise if you are facing financial hardships then class is on us, don't worry we got you!

* When will we resume regular indoor classes?

* For now the plan is to follow WHO's recommendations, I would guess we will be virtual/outside at least until mid-April

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ZUMBA SCHEDULE

Tuesday 3/17 - 6:30pm with Trudy online
Thursday 3/19 - 6:30pm with Coco online
Saturday 3/21 - 9:00 am with Coco/Trudy/Melissa at 737 S. Carlin Springs Rd (parking lot, weather permitting)

Tuesday 3/24 - 6:30pm with Coco/Trudy at 3313 Arlington Blvd
Thursday 3/26 - 6:30pm with Coco at 1300 N Stuart St
Saturday 3/28 - 9:00 am with Coco/Trudy/Melissa at 737 S. Carlin Springs Rd (parking lot, weather permitting)

CocoFitness student Caroline Spurry - fierce on the dance floor and in real life. So cool.

Preservation specialist Seth Gottlieb and architectural historian Caroline Spurry documenting the framing and ceiling lath of the second-floor passage.

Not a bad way to spend being quarantined, I suppose!

For those in quarantine at this air base, it's Zumba classes, sandwiches and hours of downtime It's a long and sometimes monotonous waiting game. The March Air Base evacuees aren't beholden to any schedule, except for meal service times, twice-daily medical screenings and morning meetings with the CDC.

As the country wakes up to the amazingness that is Shakira and JLo - we here at CocoFitness are like... obviously.

They crushed it!

J.Lo & Shakira Share Hug Before Halftime Show: 'Let's Show the World What Two Latin Girls Can Do' “So excited to share the stage with you tonight," Jennifer Lopez said to Shakira

There are a few spots left for Beginners class this morning! We’d love to see you!

Zumba for Beginners in Arlington VA Introduction to Zumba beginner classes in Arlington, Virginia. Learn how to do salsa dance, merengue, hip hop, reggaeton, and more!