MMA & Sports Rehab - Physical Therapy Clinic

MMA & Sports Rehab - Physical Therapy Clinic

Comments

I've been working with Dr. Bri the last few months on a number of issues. From our very first meeting, she was incredibly diligent, thoughtful, and effective with her treatment plan. I'm now pain free and back to full ROM doing the workouts I love. THANK YOU!!! Highly highly recommend MMA & Sports Rehab, and Dr. Bri in particular.
Dr. Ujjwal Shakya getting his kicks in! If you need some help with rehabbing injuries, be sure to check out his clinic MMA & Sports Rehab - Physical Therapy Clinic, just two doors down from us.
BIG OFFER FOR THERAPIST CLINIC OWNERS

We have a ready-made Modern web application with advance technology with customize functions and can be installed Online & Offline.
Why choose me?
1) we make Custom business software as per your requirements.
2) Our designs will make your business Software professional and also your business grow up!
3) Make the right product for your business and Everyone is a valuable customer to us.

This system will allow You to create as many users like admin, Physiotherapists (PT) and Assistant Physiotherapists (PTAs).

✔️ Admin Portal.
✔️ Physiotherapists Portal.
✔️ Assistant Physiotherapists (PTAs).
✔️ Patient’s Info.
✔️ Patient’s profile print (Each activates)
✔️ Patient’s Plan
✔️ Admin Notification (Almost Done, Done Health care extended).
✔️ Plan Notes, upload documents (Download).
✔️ Patients Visit Notes, upload documents (Download).

Life Time License = U.S ($300) (One Time)
Online Installation + maintains + domain + hosting = U.S ($500) (Annually)

Grow/manage your business with Care Clinic
Phone: +92 301 8207515 E-mail: [email protected]
Website: https://atozcoder.com/
Kindly Replace your order on Fiverr
https://www.fiverr.com/share/LK4W60
Thanks
Terrific Rehab experience! Dr. Dani is grade-A! She is very knowledgeable and personable. I highly recommend them for your rehab needs.
In case you were wondering, the Pentagon MMA and MMA & Sports Rehab - Physical Therapy Clinic communities donated a total of 660 pounds of food to Arlington Food Assistance Center (AFAC) this year, which is about 200 lbs more than last year!!! Thank you all so much for being a part of this!
Well, the Pentagon MMA and MMA & Sports Rehab - Physical Therapy Clinic community knocked it out of the park this year with our annual Thanksgiving drive for Arlington Food Assistance Center (AFAC)! We surpassed last year’s collection of 416 pounds, but by how much?

This Saturday at our Holiday Extravaganza, guess how many pounds without going over and win a raffle prize!
Tomorrow is the 35th Annual Best Business Awards! Join us as we recognize the best of the best in Arlington business.

2021 Finalists:
Large Business: Comcast, Dominion Energy, and Nestlé

Nonprofit: Arlington Street People's Assistance Network (A-SPAN) Arlington Thrive, and Doorways

Technology: Deft Consulting and VerticalApps

Service: MMA & Sports Rehab - Physical Therapy Clinic , Northwest Federal Credit Union and OrthoVirginia

Retail: Crystal City Wine Shop, The Cookery and We, The Pizza

Sustainability: Home Energy Medics and Leaders in Energy

For in-person and virtual ticket registration:
http://tinyurl.com/35thBestBusinessAwards
Thank you Dr. Shakya and Dr. Giles

When I arrived at the MMA & Sports Rehab clinic, I had aspirations of returning to sports level performance within six months. Dr Shakya and Giles were both trained in combat sports and understood my goals as well as the challenges I would face returning to the gym. I am very happy with the therapy and encouragement I received during my recovery period. The therapy included hard work on my part. I followed the direction from the doctors. When I didn't follow their direction, they were flexible and adjusted my therapy to keep me on track for my stated goals.

Here's how they did it: Dr's Shakya and Giles listened and encouraged

1. Muscle engagement activation therapy
I arrived at the clinic still in an ortho boot. The Dr's worked with me to help reduce the pain and sensitivity in my scar tissue. It was painful but they knew best, and I stayed with it, trusting that they knew best for my recovery.

2. Balance Training
Most people don't understand all of the muscles and tendons involved in balance. That was me, before I met the Dr's at MMA & Sports Rehab. The simple drills the Dr's taught me, strengthened, and improved my balance every visit. I practiced at home and made small progress daily. I can say that my balance is better than before my injury.

3. Strength & Conditioning therapy
The Dr's at MMA & Sports Rehab are committed to helping active people get back to what they love which in my case was MMA sports.

4. Dry Needling Therapy
The Dr's recognized that my calf muscles were not engaging with my lower leg. They used dry needling techniques (aka acupuncture) to activate my muscles and nerves to get them to reengage. They jump-started my leg.

5. Advanced training
When the Dr's felt I was ready, they advanced me to pad work that involved punching and kicking. From May to November, I worked with the Dr's at MMA & Sports Rehab and I rejoined my training in early November. I had achieved my goal.

I highly recommend MMA & Sports Rehab.🙏
😮😮😮 416 lbs of food delivered to Arlington Food Assistance Center (AFAC) today, thanks to the Pentagon MMA and MMA & Sports Rehab - Physical Therapy Clinic community! It’s amazing what we can do when we unite.




I can’t say enough good things about the staff at MMA & Sports Rehab. Both Dr. Ujjwal and Dr. Dan are excellent physical therapists that really take the time to listen to you and create a custom treatment plan. This is definitely not a one size fits all office. I have been to several physical therapy offices over the years and this has been the best fit.

I came to MMA after for a recurring back injury. Dr. Ujjwal used a variety of techniques including cupping, manual manipulation and joint mobilization techniques that had me feeling better by the end of my first session. Each session starts with a progress check in, may include any number of fascial techniques dependent on pain level, and then goes through a series of therapeutic stretches and/or exercises.

Over the course of about 5 weeks, I was given a steady increase of stabilizing and strength building exercises to help me overcome my recurring back issue and prepare me for group exercise classes, which was my end goal. Exercises may be a simple stretch, include equipment like an exercise band, or may be straight out endurance/strength training like planks on and off for 4 minutes. The session is really geared towards building on your progress and pushing you just enough.

The admin staff are informed and friendly. If I needed to reschedule or add in a last minute session they were able to accommodate me. The office was also able to keep my credit card on file and email all receipts to make insurance and financial transactions easier.

This office also takes on student interns. I had the privilege of working with 3 different interns. All were obviously interested in what they were doing and learning from Dr. Dan and Dr. Ujjwal and their approach to healing.

I found MMA & Sports Rehab by trying to stay as geographically close to my home as possible (about 1.5 miles), and finding an office who was able to take a new patient in under two weeks. I’ve been very happy with my choice.
Dont forget that MMA & Sports Rehab - Physical Therapy Clinic will be in the house this Sunday to tell us about how to prevent back and hip injuries! It's a free seminar so you have nothing to lose and plenty of knowledge to gain that will help you train harder and smarter!
Are you going to our lower back and hip pain seminar? Come and learn some valuable information from the amazing specialists over at MMA & Sports Rehab - Physical Therapy Clinic! Dr. Ujjwal Shakya himself will be there to tell you how to prevent injuries and how to recover more efficiently as a martial arts practitioner. 💪
REMINDER: This Saturday, we are hosting our annual Kick-A-Thon to help raise money for Arlington Free Clinic’s cancer patient fund! We are working in partnership with MMA & Sports Rehab - Physical Therapy Clinic for this event and there's still time for you to register. Use the link below to sign up and pick up a pledge form from the front desk!

https://sparkpages.io/cart/2/?i=sei&c=&ocu=
Check out this great article from our friends at MMA & Sports Rehab - Physical Therapy Clinic!
Feeling some aches and pains lately? We have an upcoming seminar brought to you by Dr. Ujjwal Shakya and MMA & Sports Rehab - Physical Therapy Clinic to help you get to the bottom of that! Learn some great physical therapy tips and tricks at our free and public seminar on March 8th!
Today is ! We are hosting our annual kick-a-thon this month alongside MMA & Sports Rehab - Physical Therapy Clinic in order to raise money for Arlington Free Clinic cancer patient fund! Pick up your pledge form at the front desk and use the link below to register now!

Registration: https://sparkpages.io/cart/2/?i=sei&c=&ocu=

MMA & Sports Rehab in Arlington Village takes a unique approach to sports rehab & physical therapy. Our Physical Therapists are certified in various methods such as Board certified Sports Rehab, Clinical Strength & Conditioning for Athletes, and Functional Nutrition for Chronic Pain.

We offer other services such as Neuro and Vestibular rehabilitation! Please give us a call or DM us if you have any questions about our practice.

Operating as usual

Timeline photos 10/24/2022

Is a strain or sprain preventing you from getting active? 🏋🏼‍♀️ MMA and Sports Rehab can help. Our licensed therapists can create a customized treatment plan for you. Ready to get back in the game? Contact us today! 🏃🏻

https://1l.ink/KGD5JBF

Timeline photos 10/17/2022

Conditions such as arthritis, aging, and sports injuries can all cause problems, and before you know it, pain symptoms can flare up. If you're experiencing hip, knee, or leg pain, Physical Therapy can help! Read blog to learn more

https://1l.ink/5RDNNVD

Photos from MMA & Sports Rehab - Physical Therapy Clinic's post 10/15/2022

MSR believes in educating our patient and students. Empowering everybody with knowledge. Dr. Ujjwal has prepared extensive holistic model and has been teaching Doctor of Physical Therapy students all year round. This year, Marymount University has awarded him Best Clinical Instructor Award for his excellence towards teaching and PT profession. For the first time in the history of University- both CI and student won the Award ! Congratulations to Dr. Christian Barnes, DPT ( who was a student this summer at MSR with Dr. Ujjwal Shakya). This award is for everyone who believed and trusted MSR and it’s philosophy and Arlington community !!!

10/15/2022

Best Clinical Instructor Award - Marymount University

MSR believes in educating our patient and students. Empowering everybody with knowledge. Dr. Ujjwal has prepared extensive holistic model and has been teaching Doctor of Physical Therapy students all year round. This year, Marymount University has awarded him Best Clinical Instructor Award for his excellence towards teaching and PT profession. For the first time in the history of University- both CI and student won the Award ! Congratulations to Dr. Christian Barnes, DPT ( who was a student this summer at MSR with Dr. Ujjwal Shakya). This award is for everyone who believed and trusted MSR and it’s philosophy and Arlington community !!!

10/14/2022

Real time musculoskeletal ultrasound for diagnostic purpose !

Musculoskeletal Ultrasound is a great and efficient tool to see tissues anatomy to help with diagnosis.

Dr. Ujjwal is attending a weekend long seminar at George Washington University

Timeline photos 10/13/2022

Have you had a leg injury? Find out how physical therapy can help in our October newsletter. Available now at the link below.

https://1l.ink/P468562

#PhysicalTherapy

10/12/2022

Dr. Ujjwal Shakya

Dr. Ujjwal at work!
Get a small insight on what the founder and owner of MMA and Sports Rehab is like in the clinic and on the mat! 🥊💥🥊

Timeline photos 10/10/2022

Are you suffering from tendonitis? 🦵🏼 Luckily, our physical therapists at MMA and Sports Rehab are movement experts who can create a personalized treatment plan for you. If you’re searching for a way to leave tendonitis pain behind, contact our clinic today.📱

https://1l.ink/SWGNRCG

10/04/2022

The MSR Team!

Meet our team! 🙏

These are your local Physical Therapy providers from MSR and we're here to serve!

Timeline photos 10/03/2022

The leading causes of acute tennis injuries are falls and twists, with ankle sprains accounting for up to ¼ of all tennis-related injuries. The severity of the injury depends on the magnitude of damage to the ligaments that support the ankle. Read the blog to know more:

https://1l.ink/BMXC4QX

Timeline photos 09/26/2022

Did you get hurt while participating in physical activity 🏃‍♂️or sport? If you've suffered a sports injury, make an appointment with a physical therapist as soon as possible. Our team can help with sports injury treatment!

https://1l.ink/XBKZCNR

Timeline photos 09/19/2022

Working with a physical therapist prior to your operation -- sometimes referred to as "prehab (pre-surgical rehabilitation)" - can help you to prepare emotionally and physically for the surgery. Read to learn more

https://1l.ink/HSJNHQK

Timeline photos 09/12/2022

Is knee pain preventing you from going about your daily routine? The good news is that our physical therapists can help you find knee pain relief naturally. If you have knee pain, turn to physical therapy for relief! ☎️

https://1l.ink/X2486BG

09/11/2022

September 11. God bless all who lost their lives… We will never forget!

Photos from MMA & Sports Rehab - Physical Therapy Clinic's post 09/10/2022

We are at El Centro ! Check us out ! # MSR

Photos from MMA & Sports Rehab - Physical Therapy Clinic's post 09/10/2022

We are at El Centro ! Check us out ! #

Timeline photos 09/08/2022

Are you looking for ways to stay motivated during physical therapy and beyond?
If so please read our September newsletter, which can be found at the link below!

https://1l.ink/8QT7HBK

#PhysicalTherapy

Timeline photos 09/05/2022

Prescription medication may “relieve” your pain for a while by blocking your ability to perceive it, but they don’t eliminate it. So if you’re taking an opioid and believe it’s relieving your pain, know that it’s actually doing nothing to improve the symptoms of your arthritis. Tap to read more

https://1l.ink/N3MR568

09/03/2022

Our patient find their own way to make home exercises fun! Be it Dr. Ujjwal’s ✍️ or great fun 😂 exercise name for TMJ pain issues. # tmjphysicaltherapy

08/22/2022

Our own Dr. and her team competed at the National Theater On Ice competition placing 3rd! 🥉🏆

Now her and her team are part of Team USA Figure Skating! They will be competing at the World Competition next April in Boston.

A well deserved accomplishment and opportunity, Congratulations! 🎉🇺🇸🎉


Timeline photos 08/22/2022

Are you ready to find some long-lasting relief and stop settling for constant discomfort and pain? 👍🏽 Discover the holistic treatment methods of physical therapy today. Request an appointment with one of our physical therapists today!
https://1l.ink/FHPKX8M

08/18/2022

Dr. Ujjwal was honored by Marymount University's Doctor of Physical Therapy program as their most "Outstanding Clinical Instructor"!

Each year the DPT students of Marymount nominate their best Clinical Instructors and experiences. Over everyone nominated, Dr. Ujjwal came out on top!

Congratulations, Dr. Ujjwal! 🎉

Timeline photos 08/16/2022

A physical therapist may use several types of treatments to reduce your sciatica pain and symptoms. Active treatments include motions, stretches, and specific exercises, aimed at reducing pain and accelerating healing. Tap on the blog to know more!

https://1l.ink/KMFXTGH

Timeline photos 08/15/2022

Have you gotten out of your exercise routine since the pandemic started? We can help you get active again! Give our August Newsletter a read to learn more about how we can help you meet your fitness goals.

https://1l.ink/R7HPLL2

Timeline photos 08/08/2022

Have you been struggling with persistent back pain? 🤕 Does the pain travel down your leg? If you answered yes, you may have sciatica. Fortunately, our musculoskeletal experts can set you on the right path for relief! Contact us today.

https://1l.ink/WC58423

Photos from MMA & Sports Rehab - Physical Therapy Clinic's post 08/07/2022

Learning never stops at MSR. Dr. Ujjwal is currently at Biddeford, Maine for Advanced level FDM course at University of New England, College of Osteopathic Medicine.

Photos from MMA & Sports Rehab - Physical Therapy Clinic's post 08/05/2022

MSR Summer 2022 Olympics!!! 🔥🔥🔥

Yesterday we had the last of our events, Pickleball and Co****le!

After tallying up the scores from previous events....

WE HAVE:
Newly Doctored and Newly Licensed Physical Therapist, Christian in 3rd! 🥉🏆

Our PTA, Jon ( ) in 2nd 🥈🏆

And OUR WINNER
Dr. 🏅🏆🏅

It was a very fun time and we can't wait until next year 😉

Timeline photos 08/01/2022

It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. Read blog to know to more.

https://1l.ink/HLPKHN4

08/01/2022

Things are going down this week for this trophy at MSR !

07/30/2022

MSR socks day ! Seminar is ready !

07/29/2022

More from our TRX Series!
The more we play around with it the more we find we can do.

We found some great exercises to do with the TRX like Elevated Bridges, Mountain Climbers, and Crocodiles!

Bridges and Mountain Climbers are great for core, LE and full body stability. Crocodiles great for challenging the strength and stability of the shoulders in a new plane.

Give them a try and see what you think!

07/25/2022

Saturday, July 30th from 12pm - 2pm we are hosting an MMA Shoulder and Neck Pain seminar at !

It's a FREE seminar and all are welcome! It'll be taught by our DPT Student, Christian, as well as our clinic PTA, Jon ( ).

Please come by! It's going to be fun and educational as we discuss Prehab and Rehab for shoulder and neck injuries as well as training methods you can incorporate.

DM us if you have any questions!

Timeline photos 07/25/2022

Sciatica is commonly caused by a herniated disc; however, a back trauma or disc degeneration can also result in the condition. Contact us today for help! 📲⬇️

Read our blog: https://1l.ink/JTT86VB

07/21/2022

Dr. testing out her box jumping abilities.

“Just wanted to make sure I could” in preparation for our MSR PT Olympics!

07/19/2022

TRX and other assistive devices don't need to be basic and monotonous! If you get creative they can be real game changers for functional movements for your sport or accessory exercises for your program.

Here are 3 more TRX exercises you can add into your routine!

Timeline photos 07/18/2022

Back pain is common and if left untreated can radiate to the shoulders, arms, and legs. If you’re dealing with back pain take action by contacting our physical therapy clinic today. Pain relief can be only a phone call away! 📲

Learn more: https://1l.ink/K6XH8K6

Timeline photos 07/15/2022

Beat Your Injuries With Strength Training

https://1l.ink/LW67ZXD

#PhysicalTherapy#MSR

07/15/2022

July 30th we're hosting a FREE seminar at Pentagon MMA!

Come through if you'd like to learn ways to train safe and keep yourself healthy!


Our Story

Manual Therapy, Dry needling, Taping, IASTM, Board Certified Sports Specialist, Vestibular, Neuro, Orthopedic, Sports Rehab & Weekend appts. Best Physical Therapist in Arlington, VA by Expertise 2018 and 2019, Washington Family 2019.

Videos (show all)

Best Clinical Instructor Award - Marymount University
Dr. Ujjwal Shakya
The MSR Team!
MSR socks day ! Seminar is ready !
More from our TRX Series!The more we play around with it the more we find we can do. We found some great exercises to do...
Dr. @briwynn3 testing out her box jumping abilities. “Just wanted to make sure I could” in preparation for our MSR PT Ol...
TRX and other assistive devices don't need to be basic and monotonous! If you get creative they can be real game changer...
A lot of our patients and I'm sure a lot of you have suffered from those nagging scapular back pains. They feel like the...
MSR welcome Video
Having fun at lunch ! Everybody learnt so much about cricket - a sport that Dr. Ujjwal grew up playing ! It’s cricket fe...
Having trouble with pain from Tennis or Golfer's Elbow? See if massaging and working out the painful areas will help imp...
Having pains and aches with squatting? Hips feeling tight or stuck? Here are a couple quick changes you can make to your...

Location

Telephone

Address


1033 S Edgewood St
Arlington, VA
22204

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 5pm

Other Sport & Recreation in Arlington (show all)
Championship Dance Camps Championship Dance Camps
Arlington

Celebrate the Independence Day by learning dance from the best instructors for the best prices. Disc

Pro Baseball Instruction.com Pro Baseball Instruction.com
Arlington, 22203

Revolutionizing baseball instruction via the internet.

Capitol Alumni Network Capitol Alumni Network
Arlington, 22207

To foster activities, networking, friendship and intercollegiate spirit between local alumni club members. http://twitter.com/CapAlumNetwork

Gotta Run Running Shop Gotta Run Running Shop
1101 S Joyce St, Ste B12
Arlington, 22202

Gotta Run is a specialty running store that services runners and walkers. We offer a full service g

Arlington Soccer Association Tournament Series Arlington Soccer Association Tournament Series
5210 Wilson Blvd
Arlington, 22205

Arlington Soccer Association (VA) hosts a number of tournaments each year. This is the Page for all

Trek Bicycle Arlington Clarendon Trek Bicycle Arlington Clarendon
2731 Wilson Boulevard
Arlington, 22201

We specialize in bicycle sales and service. Located in VA, we're passionate about both customer service and bicycle advocacy.

abellaYoga -serving Arlington, Alexandria & Washington DC abellaYoga -serving Arlington, Alexandria & Washington DC
Www.abellaYoga.com
Arlington, 22202

abellaYoga travels in/around Washington, DC to teach private yoga and office yoga classes, blogs abo

Always Causing A Racquet Always Causing A Racquet
Arlington, VA, United States
Arlington, 22201

Do you need to restring a racquet or have any questions about racquets, stringing, or tennis? Feel free to send a message, ask for a quote, and check out the huge selection of strings available. Please check out the Service tab for quotes

District Angling District Angling
2105 N. Pollard Street
Arlington, 22207

District Angling is an independent company formed to fill a small niche in the Washington DC area.

Coach T Rally Coach T Rally
Arlington

Coach T Training Programs

x

Other Sport & Recreation in Arlington (show all)

Sasquatch Motorsports LLC Arlington Memorial Amphitheater Always Causing A Racquet Capital Defense Instruction Pentagon Athletic Center (PAC) Premier Athletics Club Trek Bicycle Arlington Clarendon Coach T Rally Luna Park, Washington Capitol Alumni Network American Friends of the Lebanon Mountain Trail T.C. Williams High School RRCA Illinois RRCA North Carolina RRCA Texas