09/06/2022
Calhoon – McArdle – Osborne
Saturday October 22, 2022
Gathering honor friendships past and present.
0700 a.m. “on the hill”
We are a group training program that uses old-school methods to help participants become leaner, fas
We are a group training program that uses old-school methods to help participants become leaner, faster and stronger...and more amazing.
09/06/2022
Calhoon – McArdle – Osborne
Saturday October 22, 2022
Gathering honor friendships past and present.
0700 a.m. “on the hill”
11/23/2019
new (and old) friends. carrying heavy things. rowing to nowhere. doughnuts. these are a few of our favorite things...
2019’s festival of fitness was ‘fun’, as these kinds of things usually are. thank you to everyone who made this morning’s shenanigans so awesome. ❤️
11/04/2019
nothing says 'thanksgiving fun' like sweating with friends. please plan to join us on 11/23 for 2019's thanksgiving festival of fitness. all are welcome. 8:30-10:30 a.m. please rsvp in comments if you can make it!
11/03/2019
friends! before the turkey gets stuffed... before the relatives descend... before 97.1 fm starts playing holiday carols 24 hours a day... join us for a morning of 'fun' strength and endurance challenges, tribestrength style. all fitness levels are absolutely welcome. rsvp in comments please!!!
10/28/2019
day 28
strength day.
b has selected the barbell deadlift (along with the turkish get up and pullups) as one of his three foundational movements upon which he is building his fitness base.
why?
because it makes him feel really, really good.
10/27/2019
looking for some fitness 'fun' before the relatives arrive?? we have just the thing...
day 25
fight the lethargy.
and then see how the videographer becomes the tyrannical director.
basically one giant outtake.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |