05/29/2026
We love incorporating the Fuse ladder into our Applewood classes! πͺπ§‘ Itβs a fun way to practice Pilates Tower repertoire with some extra variety: challenge your grip strength, climb, even hang upside down!
Do you want to see more ladder in your classes?
Let us know β¬οΈ
05/20/2026
Restorative Pilates every Sunday at 10am in Arvada! π«
Dynamic stretching, joint mobility & full body movement to help you feel your best. Link in bio to register!π§‘ββββββββββββββββ
05/18/2026
We just love this community so much! Shoutout to these ladies for their class milestones at Spring House! We love working out with you! π§‘π«
Ready to start your Pilates journey? Click the link in our bio!
05/14/2026
This circuit style class was so fun! π We love finding playful ways to move while still getting in an amazing workout! π§‘
Should we do more circuit style classes? π«
05/08/2026
Teachers and Students, this one is for you! π§βπ«π§‘ Stay strong, active, and moving all summer long with our Summer Break Strength package!
10 classes + 2 guest passes for $200 and if you finish by August 31st, youβll earn 5 free classes! π§‘ Bring a friend, stay consistent, and keep your body feeling its best all summer long.
Email [email protected] to purchase your package! β¨
05/08/2026
This is your time π«
Looking to start Pilates? Get two weeks of unlimited classes for $100! Try out different classes and times to find a routine that works for YOU.
Click the link in our bio!
05/06/2026
Weβre hosting an Onnetsu Far Infrared Heat Therapy pop up this Saturday, May 9th at 1PM!
Join Licensed Acupuncturist and Onnetsu Therapist Rachael Rose to learn about and experience Onnetsu Far Infrared Heat Therapy. Imported from Japan, the Onnetsu Device is designed to speed up recovery time, reduce pain, and pinpoint where your pain might be coming from. Rachael is excited to share the healing energy of this high quality technology and help you discover how it may benefit your body!
Limited spots π₯ link in bio to reserve yours!
05/05/2026
π§‘ Happy National Nurses Week! Send us a pic of your cert or badge for 25% off one month of membership. May 6-12 only! π« Thank you for all you do!