05/14/2022
Hip flexibility. It’s perishable, within days for most.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FusBoxe Advanced Instruction, Martial Arts School, 9975 Wadsworth Pkwy, Broomfield, Arvada, CO.
05/14/2022
Hip flexibility. It’s perishable, within days for most.
05/05/2022
Judo-WM 2014: Ohne Schweiß kein Preis! Die deutschen Judoka haben so hart trainiert - eine Medaille hat sich da jeder verdient!
05/05/2022
How a serious advanced program
05/04/2022
FusBoxe base 4 step teaching method:
1. Ideal - kata, technique Instruction, pad work, shadow boxing, Armbar drills, ect.
2. Contingency - Application of the above with changing stress provocation, (designed resistance).
3. Flow - Light Sparring, memorized pad work, rolling (mid resistance)
4. Chaos - Heavy sparring, advanced pad work, fights