Surge Kickboxing HQ

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Surge Kickboxing HQ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Surge Kickboxing HQ, Gym/Physical Fitness Center, 14701 W 65th Way Suite 1, Arvada, CO.

10/10/2026

Saturday sparring at Surge 🥊

Sparring isn’t about proving who’s tougher. It’s about learning.

It’s a place to work on timing, distance, defense, movement, combinations, and decision-making with a training partner who is there to help you improve — not hurt you.

**Control comes first. Safety comes first. Learning comes first.**

Whether you’re experienced, brand new to sparring, or just curious about taking that next step in your training, we want you to feel welcome.

Come in, ask questions, make mistakes, learn from them, and get better together.

**All are welcome. All are encouraged.** 👊

See you Saturday!

Friday Funny 😂🥊Before class: **“I’m motivated. I’m disciplined. Nothing can stop me.”**During class: **“LET’S GO!”** 🔥Af...
10/09/2026

Friday Funny 😂🥊

Before class: **“I’m motivated. I’m disciplined. Nothing can stop me.”**

During class: **“LET’S GO!”** 🔥

After class: **“That was amazing.”**

The next morning: **“Maybe recovery is part of the program…”** 😴

We’ve all been there.

Tag the training partner who goes from unstoppable to completely wiped out after one good workout 😂👇

10/09/2026

Flow Boxing is all about finding your rhythm. 🥊

Move. Slip. Punch. Breathe. Reset.

No overthinking — just putting combinations together, staying relaxed, and letting the movement flow.

The more comfortable you get, the sharper, faster, and smoother everything starts to feel.

Who else loves a good flow boxing round? 👊

Huge thank you to Aaron for the 5-star review! ⭐⭐⭐⭐⭐We really appreciate you taking the time to share your experience wi...
10/08/2026

Huge thank you to Aaron for the 5-star review! ⭐⭐⭐⭐⭐

We really appreciate you taking the time to share your experience with Surge. Reviews like this mean a lot to our team and help more people in the community find us.

Aaron, thank you for being part of the Surge family and for trusting us to be part of your training journey! 👊

**THE WAIT IS OVER!** 🥊🔥Our annual **Surge Fantasy Fitness League** is officially back, and this season is going to be b...
10/07/2026

**THE WAIT IS OVER!** 🥊🔥

Our annual **Surge Fantasy Fitness League** is officially back, and this season is going to be bigger, louder, and more competitive than ever!

Whether you’re a seasoned veteran on the bags or just getting started, this gym-wide team competition is built for **everyone** to get involved, have fun, and put points on the board.

Here is how it goes down:

* **The Draft:** 8 teams of 6–10 players. Rosters will be picked live at our upcoming Draft Day Surge Social!

* **Stack Points Daily:** Earn for everything from your daily circuit check-ins and rocking your Surge gear to weekly challenges, community events, and bringing friends.

* **Team Glory:** Every single workout and check-in counts toward your squad taking home the title.

Ready to get in the game?

👉 Sign-ups are OPEN NOW at the front desk!
👉 **Think you have what it takes to lead a squad?** We’re locking in our team captains right now—drop a comment below or send us a DM to claim your spot!

Lock in your spot today, and let the games begin. 🏆💥

---

10/07/2026

Lacy’s back from college and of course she had to get a round in 🥊

She jumped on pads with Sandra and got right back to work like she never left.

Always good having familiar faces back in the gym and seeing the Surge family stay connected no matter where life takes them.

Great to have you back, Lacy 👊

Drop her a welcome back in the comments!

7 YEARS STRONG. 🥊Today we’re celebrating **7 incredible years of Surge Kickboxing** — and none of it would be possible w...
10/07/2026

7 YEARS STRONG. 🥊

Today we’re celebrating **7 incredible years of Surge Kickboxing** — and none of it would be possible without the people who have walked through our doors, trusted us, trained with us, supported us, and helped turn Surge into the community it is today.

Over the last seven years, we’ve seen thousands of workouts, huge transformations, friendships, first classes, personal breakthroughs, sweaty rounds, laughs, and memories that will stick with us forever.

Surge has always been about more than kickboxing.

It’s about **people. Progress. Purpose. And becoming a stronger version of yourself.**

To every member, trainer, coach, friend, family member, and supporter who has been part of this journey — **thank you.**

Here’s to 7 amazing years… and we’re just getting started. 🥊🔥

**Happy 7th Anniversary, Surge!**

🚨 **100 WORKOUT MILESTONE UNLOCKED!** 🚨🥊💯🔥Join us in giving a huge shoutout to **Andrew** for officially crushing his **...
10/06/2026

🚨 **100 WORKOUT MILESTONE UNLOCKED!** 🚨🥊💯🔥

Join us in giving a huge shoutout to **Andrew** for officially crushing his **100th workout** at Surge Kickboxing!

Joining the Century Club takes real commitment, consistency, and relentless grit on the bags. Andrew brings incredible work ethic to the mats every single session and continues to raise the bar for everyone around him.

Andrew, we are so proud of your dedication and stoked to see you hit this huge milestone!

Drop a 🥊 or show Andrew some love in the comments below! 👇💥💯

🎰 **CASINO NIGHT IS COMING TO SURGE!** 🎲Join us **Saturday, October 17th at 5:00 PM** for a night of games, food, drinks...
10/05/2026

🎰 **CASINO NIGHT IS COMING TO SURGE!** 🎲

Join us **Saturday, October 17th at 5:00 PM** for a night of games, food, drinks, raffles, and a little Casino Royale style — all while supporting the **Surge Competition Team**. This is our 7th Year Anniversary Party!

Dress to impress. Think **Casino Royale**. 🕴️✨

Every ticket helps support our athletes as they train, travel, and compete throughout the season.

🎟️ Tickets will be available through our **Givebutter** page. Link in Bio

Tag the person you’re bringing with you and start planning the outfit now 👇

10/05/2026

🥊 SURGE COMBO OF THE WEEK 🥊

Get ready to flow! This week’s combo is all about evasion, countering with heavy hands, and finishing strong with your kicks. We are blending head movement right into power shots.

THE COMBO:
Slip, Cross, Roundhouse Kick, Lead Hook, Cross, Roundhouse Kick.

THE BREAKDOWN:
🔸 Slip: Drop your head off the centerline to evade the incoming strike and load up your hips.
🔸 Cross (C): Fire that straight rear hand right down the pipe as you counter.
🔸 RK (Roundhouse Kick): Launch a heavy kick to the body or legs.
🔸 Hook (H): As your kicking foot lands, plant your base and rip a tight lead hook.
🔸 Cross (C): Snap another straight cross with full extension.
🔸 RK (Roundhouse Kick): Finish the entire sequence with one last heavy roundhouse kick!

Start slow on the heavy bag or the pads. Get the mechanics, balance, and rhythm down first. Make sure you are resetting your base after that first kick so your hook has maximum power. Once it feels smooth, start cranking up the speed!

Film your best reps, post them to your stories, and tag Surge Kickboxing so we can check out your technique! Let's work! 💥

Address

14701 W 65th Way Suite 1
Arvada, CO
80004

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 1pm
4pm - 7pm
Saturday 8am - 12pm

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