The Barre Standard is a community inspired studio focused on delivering challenging barre-based work Try us out with 2 Weeks of Unlimited Classes for $30!
The Barre Standard is a community inspired studio focused on delivering challenging barre-based workouts in a comfortable and empowering studio environment. We take an alignment-first, athletic approach to the traditional barre principle by combining innovative strength training routines with unique choreography to challenge the body and mind. Our core offerings include Barre, Cardio, and Yoga Flow classes to provide a well-rounded fitness routine.
01/25/2024
https://www.westandmain.co/blog/signs-point-to-more-inventory-this-spring
Signs Point to More Inventory this Spring — West + Main The U.S. real estate housing market signals have been gradually building for a couple of months. Home sellers are starting to ease back into the market, new listings are finally exceeding the levels of a year ago. As a result, we’re starting to see slightly more available supply of homes on the m
01/18/2024
Check out this gorgeous new listing in Arvada!
https://www.westandmain.co/blog/a-renovated-hillside-haven-with-panoramic-views-and-high-end-finishes
Message me for more info or if you want a private showing!
Just Listed: A Renovated Hillside Haven with Panoramic Views and High-End Finishes! — West + Main A must-see! Built into the hills of Westwoods, this home has been lovingly renovated with custom millwork, designer wallpaper, and high-end finishes. With 10' ceilings and windows in every direction, take in the natural light, the views of North Table mountain, and the panoramic sunsets over the f
08/13/2022
And that’s a wrap! Thanks to everyone who joined me to celebrate our last day in this special place. Much love 💙
follow me 👉🏻 and I’ll post my new teaching schedule so we can keep moving together!
07/12/2022
To our amazing TBS community,
It is with a heavy (yet fulfilled) heart that I write to share the news that I have decided to close the doors to The Barre Standard. Our last day of classes will be on Saturday August 13.
I am so grateful to each and every one of you who have moved with us, laughed with us and supported us over the last 5 years. Thank YOU for helping make The Barre Standard what it has become - a welcoming, supportive, 'happy place' for everyBODY.
I hope this isn't goodbye, but see you later! If you want to stay in touch, please follow me
Much love,
Carlie
06/03/2022
You've heard us cue it in class, but how well do you really know your Pelvic Floor + Deep Core?
Join studio owner, Carlie Blanchard, and our wonderful guest speaker, Dr. Andrea Nied, PT, DPT for a workshop focused on the Pelvic Floor and Deep Core!
When: Saturday June 11 @ 11:00am
We will be covering:
🌟 How to breathe properly during your core workouts
🌟 Checking for Diastasis Recti (tummy gap) and how to fire your abs again
🌟 How the Pelvic Floor works and what to do if you feel pain, heaviness, or leaking down there
🌟 Why you shouldn't "over Kegel"
Note: This workshop is not just for postpartum women! EVERYONE HAS A PELVIC FLOOR
(only $10 for TBS Members / $15 for non-members)
👉🏻 Link in bio to sign up!
05/04/2022
To all of our strong TBS mamas, we're celebrating YOU this week 🌸
Now thru Sunday, enjoy this amazing limited-time offer on our group classes: Buy 3 Classes, Get 3 FREE for $66 (value $132) - that's just $11/class!!
This Mother's Day, show yourself some love and do more of what makes you feel your best 💪🏻 🧘🏽♀️
Link in bio to purchase!
04/13/2022
Only 1 week left in our Spring into Strong Challenge! Book your classes and crush those goals 💪🏻 You got this!!
04/07/2022
Research shows that it takes 21 Days to develop a new routine. Let us help you get started with creating a consistent fitness routine that you actually look forward to and can stick with!
We are offering new clients the following special: 3 Weeks of Unlimited Classes for only $50✨
All levels welcome!!
➡️ Link in bio to get started today!
04/06/2022
Our Spring into Strong Challenge is well underway! Many of you are already almost to your goal of completing 15 classes in 30 days - AMAZING!! 🔥 keep up the momentum!
How are you feeling… Strong? Sore? Accomplished?
Comment below ⬇️ we’d love to know!
03/17/2022
IT’S CHALLENGE TIME!!!
Join us for our Spring into Strong Challenge, starting this Sunday March 20. Set your goal, track your progress, and find your strength at The Barre Standard this Spring!
💪🏻 How to participate
Complete 15 Classes in 30 Days
Track your own progress on our challenge board.
💙 One lucky winner will receive a FREE Month of Classes. AND everyone who completes the goal of at least 15 classes will receive a $15 credit on their account to be used towards any retail item in our studio boutique!
Prebook your classes today and we’ll see you at the barre!
Need classes? Snag our Challenge Special: 30 days of unlimited classes for just $99 (link in bio)
03/07/2022
Mondays with Kerry + Kelsey ✨
The absolute BEST way to start your week off in a great mood with all the positive vibes.
9:00am Barre Standard w/ Kerry
4:30pm Barre Flow w/ Kelsey
6:00pm Barre 45 w/ Kelsey
Sign up early to reserve your spot as classes are filling! 💙 link in bio
03/05/2022
Wherever you’re at in your fitness journey, we’re here to help you meet your individual goals 💙 From welcoming you to your very first class with a warm smile or challenging you to find your edge in your 100th class, we are here for you!
✨ Never tried us? What are you waiting for?! Your first class is FREE. Link in bio to sign up!