07/20/2026
Another class for the books☀️ join us for our last class for the summer series at the Arvada Beer Garden on August 16th! Same time 9:30am😊
07/19/2026
Let’s take a moment to celebrate Hannah for her first yoga in the park! She nailed it 🩷🌟
Let us know with a ☀️ below if you were there ! We love to see it!
07/08/2026
Quick reminder: Foam Rolling + Restorative Yoga is this Sunday, July 12th at 7:00 PM. ✨
We’ll start with a deep foam rolling session designed for intentional nervous system down-regulation. Using rollers and targeted ball work, we’ll focus on:
Core & rib mobilization
Deep hip & lower back release
Shoulder opening
After rolling, we’ll melt into restorative yoga to continue the regulation, rest, and integrate everything we worked on.
It’s the ultimate Sunday evening reset.
🎟 Details:
Sunday, July 12th @ 7:00 PM (75 mins)
Head to Mindbody to grab your spot!
Katelyn Donohue
The Connective Wellness
07/06/2026
New Class Announcement: Hot Power with Becca! 🔥✨
We are so excited for Becca’s brand new class! Bringing an incredible 15 years of teaching experience to the mat, Becca delivers a powerful, deeply knowledgeable, and alignment-focused practice that you won’t want to miss.
The Details:
🗓 Day: Tuesdays
⏰ Time: 4:30 PM
🔥 Class: Hot Power
Spaces fill up quickly—head over to the MINDBODY app to secure your mat! We 🩷 you Becca PG !
07/08/2026
07/06/2026