An integrated health + fitness center helping drive human performance & improving quality of life.
Training without recovery?
That's like trying to drive a car without wheels.
Recovery isn't the reward — it's what keeps you in motion.
09/02/2026
Summer was cool — but our Autumn calendar is stacked 🍂
Connect at Social Club.
Elevate your performance.
Meet real, like-minded people.
We've curated unmatched experiences this fall, which one will we see you at??
New Arsenal WOD Cycle 💪🏽
10 weeks to develop power, strength and aerobic effort.
Let's work.
New Arsenal Strength Program 💪🏽
11 weeks with one foundational goal: get f*cking jacked.
See you in class.
Real athletes recover on purpose 🧊
Online peptide vendors sell you a guess.
We build you a blueprint 📊
Arsenal 🫱🏽🫲🏻 STRIKE MVMNT
When it comes to finding the right training shoe, we only lace up the best.
Built to perform.
Built to hold our standard.
Limited member exclusive drop announcement soon 👀
08/15/2026
Recovery Giveaway ⚡️
We teamed up with RECON to help our members unlock the work after the workout ends.
1. Follow both Arsenal and Recon on IG
2 Tag a recovery partner in the comments
3. Click the link in our bio and enter email
Giveaway ends August 29th.
| Monday | 5am - 5pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 5pm |
| Saturday | 9am - 7:30pm |