08/31/2026
Milestone Monday—times two! 🎉💪
Khanitta and Sara M. are celebrating their 100th workouts! We’re especially honored to celebrate Khanitta’s incredible strength after overcoming breast cancer. Your resilience and determination inspire us all. 🩷
Congratulations to both of you—here’s to the next 100! 🏆
08/25/2026
Trainer Tip Tuesday: Train the Transition 💪
Functional strength isn’t just about how much you can lift—it’s about moving confidently through everyday life. Sitting, standing, kneeling, stepping and getting up from the floor all require strength, balance and coordination.
That’s why we train movement patterns that help make daily activities feel easier and keep you moving with confidence.
Train for life. Move better. Stay stronger. 🟡
08/19/2026
Menopause may bring changes, but feeling strong can remain part of your story. 💪
Strength training can help support muscle, bone health, balance, and confidence during perimenopause, menopause, and beyond. At Alloy, we meet you where you are with personalized coaching and exercises designed around your needs.
Your body is changing—not giving up. Let’s keep it strong. 💛
08/18/2026
Alloy Personal Training West Arvada will be at Candelas Fest! 🎉 Stop by, say hello, and enjoy an afternoon packed with free fun for the whole community.
🎶 Live music
🚂 Train rides
🧗 Climbing wall
🪓 Axe throwing
🐾 Adoptable dogs and cats
🎨 Face painting, crafts and more!
📅 Saturday, August 22
⏰ 2:00–7:00 PM
📍 18148 W 92nd Lane, Arvada
We can’t wait to see you at Candelas Fest! 💛💪
08/17/2026
Three strong starts this Milestone Monday! 💪🎉
Congratulations to Katie J., Michelle G., and Melinda on completing their very first workout at Alloy West Arvada!
Welcome to the Alloy Personal Training West Arvada family. We’re excited to support your goals, celebrate your progress, and cheer you on through every milestone ahead. Here’s to the first of many! 💛
08/12/2026
We’re taking the fun outside the studio! 🎉
Join your Alloy crew for a Member Social at Colorado Tap House. Come relax, connect, and enjoy time with the community that makes Alloy so special!
📅 Friday, August 28
⏰ 5:00–6:30 PM
📍 Colorado Tap House
14982 W 69th Ave, Arvada
We can’t wait to see you there! 💛