Personal Pilates Plus

Personal Pilates Plus

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Your Olde Town Arvada Pilates headquarters ✨
Offering Reformer, Mat Pilates, Tower, Chair, and strength-based weight lifting.

Build core strength, improve mobility, and move with confidence—whether you’re just starting out or ready to level up! We are a neighborhood Pilates and personal training studio for 24 years. We have recently relocated to Olde Town Arvada, Colorado. We offer personal training in free weights & balance modalities, private and small group class training in Pilates reformer, chair, trap table, spine

07/17/2026

⭐️⭐️⭐️⭐️⭐️

Are you happy with your experience at Personal Pilates Plus? We’d love to hear from you!

Your reviews help others discover our amazing community and let us know what we’re doing well. If you’ve enjoyed your classes, please take a moment to leave us a review.

While you’re at it, send us a message with any class ideas or suggestions you’d love to see on the schedule. We’re always looking for ways to make your experience even better!

Thank you for being part of our Pilates family! 💚

MoveBetterFeelBetter StrengthAndBalance MindBodyMovement SupportLocal ColoradoFitness FiveStarStudio ClientLove PilatesStudio WellnessJourney LeaveAReview FitnessCommunity ThankYou PilatesFamily

07/09/2026

✨ Kind words like these mean the world to us!

Creating a welcoming, encouraging environment is what we're all about. Whether it's your first class or your fiftieth, Emily and all of our instructors are there to meet you where you are and help you feel successful every step of the way.

Ready to experience it for yourself? We'd love to see you in class!

07/07/2026

Your body is always talking, are you listening?

Pilates helps build strength, improve mobility, and create better body awareness through controlled, intentional movement.

Your body will thank you.

07/02/2026

Make your favorite class a standing appointment ✨

Become a regular in the classes you love most and let consistency do the work for you. Reach out to Katie with the class you’d like to attend each week, and she’ll take care of the rest, so your spot is always waiting for you.

06/28/2026

Thinking about trying Pilates but not sure where to start? ✨

You're not alone! Our Reformer 1 classes are the perfect place to begin. Designed for beginners, these classes will help you build strength, improve flexibility, and gain confidence on the reformer. Our instructors guide you through every movement, so no experience is needed—just show up and we'll take care of the rest!

Join one of our Reformer 1 classes:
✨ Monday – 1:30 PM
✨ Thursday – 11:15 AM
✨ Thursday – 4:30 PM
✨ Sunday – 11:00 AM

Your Pilates journey starts with one class—we'd love to help you get started! 💙

06/27/2026

Your favorite class. Your favorite spot. Every week. 🙌

If there's a class you never want to miss, ask Katie about setting up a recurring reservation. We'll save your spot so your workouts are already on the calendar.

Message us today to get started! ✨

06/25/2026

✨ Singles, this one’s for you! ✨

Ready to mix fitness, fun, and meeting new people? Join us for our Singles-Only Pilates Mat Class, an evening of movement, laughter, and connection in a relaxed, welcoming atmosphere.

Whether you're looking to make new friends, expand your social circle, or simply enjoy a great workout, this class is the perfect opportunity to get moving and connect with other local singles.

📅 Tuesday, July 14
🕠 5:30 PM
💰 $14 per person

Grab your favorite single friend and sign up before spots fill up!
Register here https://clients.mindbodyonline.com/classic/admmainclass?studioid=13414&tg=25&vt=6&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=07%2f14%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=7

06/23/2026

☀️ Summer schedules can get busy, but don't forget to make time for yourself.

A 50-minute Pilates class can help you reset, recharge, and feel stronger for everything else on your calendar.

Book your classes for the week and give yourself something to look forward to.

06/21/2026

At our studio, we're passionate about supporting wellness both inside and outside the Pilates room.
A health coaching cohort connected to our wellness community is currently seeking a few participants for FREE health coaching sessions. This is a wonderful opportunity to receive personalized support for your health goals while helping future health coaches gain valuable experience.
✔ Virtual sessions
✔ No cost to participate
✔ Personalized goal setting
✔ Support for nutrition, stress management, healthy habits, sleep, exercise, and more
Interested? Comment below or send us a DM, and we'll share the details!

06/17/2026

✨ Meet Niesha! ✨

We’re thrilled to welcome Niesha to the Personal Pilates Plus team!

A certified Classical Pilates instructor and bodywork practitioner since 2014, Niesha brings years of experience helping clients build strength, improve mobility, and move with confidence. Her background as a professional dancer, Pilates instructor, yoga teacher, and bodywork specialist allows her to create classes that are both challenging and accessible.

Niesha has worked with clients across California, Texas, New York, and Colorado, and is passionate about helping people of all fitness levels feel stronger, more connected, and empowered in their bodies.

🎉 Join Niesha for her first class at PPP starting tomorrow!
📅 Wednesdays at 5:30 PM
💪 Multi-Level Reformer Pilates

Whether you're newer to Pilates or have years of experience, this class is designed to meet you where you are while helping you build strength, stability, and confidence.

Help us give Niesha a warm welcome and reserve your spot in class! 💚

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Location

Telephone

Address


5716 Ammons Street
Arvada, CO
80002

Opening Hours

Monday 7am - 6pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 7pm
Sunday 8am - 4pm