Personal Pilates Plus

No matter the mood… Pilates always helps. ✨

Good day? Pilates.
Bad day? Pilates.
Stressed? Pilates.
Happy? Pilates.
Tired? Pilates.

Honestly… the answer is usually just Pilates. 😉💪

Nothing means more to us than hearing how Pilates is positively impacting our clients’ lives 🤍

Thank you for the kind words and for being part of our community. We love helping you feel stronger, more confident, and more connected in your movement. ✨

Ready to experience it for yourself? Come move with us.

The best part of Pilates?
The strength you build AND the community beside you. ✨

Let’s make this a great week together.

Your early morning requests have been answered ☀️

Join Jane for Reformer 1.5 every Wednesday morning at 6:15 AM! The perfect way to get your workout in before work, school drop-off, or the chaos of the day begins 💪✨

Book your spot now, we have a feeling these classes will fill fast!

➡ https://clients.mindbodyonline.com/classic/ws?studioid=13414&stype=-7&sView=day&sLoc=0&sTrn=100000081&date=05/20/26

To all the moms, mother figures, soon-to-be moms, dog moms, grandmas, and women who spend their days caring for everyone else — today we celebrate you.
We hope you take a moment today to slow down, breathe deeply, and do something that fills your cup back up. You deserve care too.

And don’t forget — our Mother’s Day Sale ends tonight. Enjoy 15% off Pilates classes using code MOTHERSDAY.

Treat yourself or someone you love today.

💐 This weekend only! 💐

Treat all your favorite moms — or yourself 😉 — to the gift of Pilates!

✨ 15% OFF Pilates Classes
🩷 Use code: MOTHERSDAY
📅 Valid Saturday & Sunday only

Stock up on your favorite classes and move into spring feeling strong, energized, and refreshed!

May is here and so is your Pilates update 🌿✨

Our latest newsletter just dropped—think new classes and upcoming workshops.

Check your inbox and get in the know. Not on the list? Let us know and we’ll add you!

🌿 Pelvic Floor Foundations Workshop 🌿

Join us for a 2-hour deep dive into breathwork, release, mobility, and strength training designed to support your pelvic floor and core foundation.

📅 Saturday, May 16th
📍 Personal Pilates Plus
⏰ 10:00 AM – 12:00 PM
💲 $90

✨ Includes a 30-minute 1:1 consult with The Coochie Doc

Come learn, strengthen, and reconnect with your body in a supportive and empowering space 💛

Register here ➡ https://clients.mindbodyonline.com/classic/ws?studioid=13414&stype=-7&sView=day&sLoc=0&sTrn=100000076&date=05/16/26

Kick off your Monday strong 💪

Join us for TRX at 10:30 AM in the Garden Level Studio for a full-body workout focused on strength, balance, and core.

All levels welcome—come start your week feeling strong!