07/17/2026
About ITA through stories!๐บ๐ธ
International TKD Academy
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9th Dan. 4x MA HoF. 5x๐บ๐ธMA HoH. 11x Biz HoF. 9x๐บ๐ธ 8x State. 2x World championship team. Writer. USMC combat vet. DoS AIC. 43 yrs training & teaching exp. Feat.
in NY Weekly, magazines, news articles, commercials & films. 2x U.S. National Team member Get ready to gain confidence, build self-esteem, and cultivate focus when you enroll in classes at International Taekwon-Do Academy. Our martial arts school in Arvada, CO, offers a variety of classes that can help you get fit, improve flexibility, and release stress while achieving advanced martial arts skill
07/17/2026
07/16/2026
๐๐ง๐๐๐ซ๐ญ๐๐ข๐ง๐ญ๐ฒ ๐๐จ๐ซ๐๐๐ฌ ๐ข๐ง๐ง๐จ๐ฏ๐๐ญ๐ข๐จ๐ง, making it one of the most reliable ingredients for growth. When the future is unpredictable, it levels the playing field; allowing those with an adaptable, problem-solving mindset to outmaneuver whatever the unexpected tries to throws at you to paralyze your success.
๐๐๐๐ฉ ๐ฆ๐จ๐ฏ๐ข๐ง๐ ๐๐จ๐ซ๐ฐ๐๐ซ๐, ๐๐จ๐งโ๐ญ ๐ฅ๐๐ญ ๐ข๐ญ ๐ฌ๐ญ๐จ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฌ๐ฌ!
07/05/2026
Today, Iโm overflowing with gratitude as I reflect on the unwavering support of our parents, whose tireless efforts and sacrifices have been the bedrock of our success, and for always being our ultimate cheering squad.
To our dedicated coaches, thank you for the countless hours of mentorship, patience, and for guiding our students to be their best.
And most importantly, to our students: Your phenomenal performance at the U.S. nationals this week was a testament to your collective grit, talent, and teamwork - Iโm honored to be your teacher, honored to be part of your journey, and Iโll continue to champion your endeavors no matter how far or close I may be. I will continue to cheer you on every step of the way, and Iโm eager to witness the remarkable things youโll achieve in the future.
07/04/2026
Grandmasterโs Philosophy: Sparring Discipline
Acquiring the discipline of martial arts extends beyond physical combat, providing vital self-defense techniques, cultivating profound mental focus, and enhancing overall physical well-being. Mastering combat arts assists individuals to maintain their composure under duress and instills confidence in navigating high-pressure situations.
It is crucial to learn these skills not to pick fights, but to be adequately prepared and equipped should circumstances arises. This training emphasizes discipline, skill and control over brute force.
Congratulations team for bringing home the W.
07/04/2026
Grandmasterโs Philosophy: Sparring Discipline
Acquiring the discipline of martial arts extends beyond physical combat, providing vital self-defense techniques, cultivating profound mental focus, and enhancing overall physical well-being. Mastering combat arts assists individuals to maintain their composure under duress and instills confidence in navigating high-pressure situations.
It is crucial to learn these skills not to pick fights, but to be adequately prepared and equipped should circumstances arises. This training emphasizes discipline, skill and control over brute force.
Amazing timing by Luke landing this spinning heel kick at the U.S. Nationals 2026.
07/03/2026
Grandmasterโs philosophy- Patterns
Martial arts patterns, or forms, comprises of predetermined sequences of defensive blocks, strikes, and kicks that cultivate muscle memory, allowing the body to execute movements instinctively.
These patterns teaches practitioners about balance, rhythm, and fluid weight transition and distribution, serving as a kinetic guide for self-defense techniques.
Congratulations LT on your recent victory at the U.S. Nationals 2026. Letโs prepare for the upcoming sparring events. We are so very proud of you.
DO!
07/03/2026
Grandmasterโs philosophy- Patterns
Martial arts patterns, or forms, comprises of predetermined sequences of defensive blocks, strikes, and kicks that cultivate muscle memory, allowing the body to execute movements instinctively.
These patterns teaches practitioners about balance, rhythm, and fluid weight transition and distribution, serving as a kinetic guide for self-defense techniques.
Congratulations to our black belt team on their recent victory at the U.S. Nationals 2026. Letโs prepare for the upcoming sparring events. We are so very proud of you.
DO!
07/03/2026
Our team is representing Colorado at the U.S. Nationals and we believe in your unwavering potential - youโve got this. Weโre rooting for your success and know youโll bring home the win. Thank you for your dedication, and remember to give it everything youโve got! Arvada Press
06/24/2026
Every journey we embark on is driven by a deeper purpose. Trust the process and the effort we invest in our endeavors. We cultivate champions not just in achievement, but in the resilience to overcome any obstacle.
My purpose will always be my family, my work ethic and the passion to continue teaching my students!
06/21/2026
Welcome to ITA: Episode One
โ๐ป๐๐๐๐ ๐๐๐๐
, ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐, ๐๐๐
๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐โ
By embracing a relentless work ethic, honoring your craft, and trusting in your abilities, you can unlock your full potential. This mindset is the driving force behind turning raw talent into mastery, whether youโre pushing your limits in martial arts, music, or even in academics.
As the foundation of skill and expertise is built through dedication, the unwavering confidence that comes from within is what propels you forward, even in the face of adversity. There are valuable lessons to be learned from our leadership students.๐ค
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Address
7517 W 80th Avenue
Arvada, CO
80003
Opening Hours
| Monday | 11:30am - 1pm |
| 3:30pm - 8:30pm | |
| Tuesday | 4pm - 7pm |
| Wednesday | 11:30am - 1pm |
| 3:30pm - 8:30pm | |
| Thursday | 4pm - 7pm |
| Friday | 11:30am - 1pm |
| 3:30pm - 8:30pm | |
| Saturday | 9:30am - 2pm |