The official Mommy Bootcamp Page! We offer fitness classes for moms at all stages of the game!
elite sports performance training for all sports and ages; sports-based fitness boot camp training for adults
We provide a World Class Education in Martial Arts. Learn from trained specialized instructors from Yong-in University.
Our Mission at The ROCK is to challenge our members, physically and mentally, with customized programs to achieve their personal health and fitness goals.