Burn Boot Camp - Ashburn

We love our Burn Bros! Yes most of our camps are women only but did you know we offer COED camps at 530/630 pm?
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Bring your significant other, friend or coworker and show them how AWESOME a Burn workout is!
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Burnbootcamp.com/Ashburn-va

This year is your year to FOCUS on YOURSELF! Block out all the NOISE and make those 45 minutes a day your “ME” time. The time when you push your limits, build strength, improve your endurance and learn about proper nutrition.
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For the next 6 weeks don’t look at the person next to you or in front of you; Take a look in the mirror and believe in YOU!
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There’s only 1 way you can CONQUER your 2019 GOALS but you have to sign up!

Burnbootcamp.com/Ashburn-va

⭐️We say it all the time “ANY fitness level is welcome here at Burn!” ⭐️Each of our members are at different levels of their fitness journey. Some have medical issues, 🚑 some have injuries, some are pregnant 🤰🏼and some are recovering! No matter what what your needs are, our wonderful trainers are here to assist you and guide you through your fitness journey!💥

Burnbootcamp.com/Ashburn-va

#atyourownpace #raiseYOURbar #burnbootcampashburn

Start Checking in!!! You could win a FREE month at Burn Boot Camp Ashburn if you tag @burnbootcampashburn or #burnbootcampashburn on Instagram or check in on Facebook! Please stop at the desk to claim your 🎟!
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Each time you check in you get entered into our drawing. Who wants a FREE MONTH? 🙋🏼‍♀️

Team Ashburn is ready for you! Here are a few things to do and some things to expect your first day of camp. If you have a question, feel free to drop it below and we’d be happy to help! 💙

🔥Raise the Bar starts tomorrow 🔥

https://burnbootcamp.com/locations/ashburn-va/

👇🏼👇🏼👇🏼 All this for 6 weeks & $99 👇🏼👇🏼👇🏼

Burn Boot Camp kids

🔉🔊SOUND ON🔉🔊

=> Burnbootcamp.com/ashburn-va

One of the many reasons our members love it here at Burn Boot Camp Ashburn:

Complimentary Child Watch🙌🏼

It's the last day to sign up for our 6-week challenge Raise The Bar and kick off 2019 the healthiest way possible!

=>Burnbootcamp.com/ashburn-va

Shoutout to our sister location in Burn Boot Camp - South Chandler, AZ for this amazing video!

Your life doesn't get better by chance. It gets better by change. 🔥

Tomorrow is day 1️⃣ of #RaiseTheBar! Are you ready?!

#StopStartingOver #RaiseTheBar2019 #BurnBootCampAshburn #WeeklyProtocol

Just like last year, we will have our posters on the whiteboards to track your progress week after week. Are you ready to 🏋️‍♀️?
Only a handful of spots remain! Starts Monday!! 🔥

https://burnbootcamp.com/ashburn-va/

NEW SCHEDULE STARTS 1/7/2019
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Plan your schedules now! Stay ACCOUNTABLE! Raise YOUR bar!!

Accept the challenge and receive:
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🔥 An accountability calendar
🔥 Daily exercise challenges
🔥 Recipes and how-to cooking videos
🔥 A 'Drop Your Sugar' challenge
🔥 Unlimited camps
🔥 Free childcare

6 weeks $99 🙌🏼
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Burnbootcamp.com/Ashburn-va
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#RaiseTheBar #RaiseTheBar2019 #BurnBootCamp #StopStartingOver #FitnessChallenge #FitnessMotivation #NewYearNewYou #2019Goals #KeepMoving

's cover photo

🔥 There's still time! RAISE THE BAR EXTENDED! 🔥
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🌟 You asked for it, so here you go! We've extended the time you can claim your spot in our six-week fitness challenge! Purchase TODAY through January 14th for only $99! The challenge officially starts in our gyms on January 7th so act fast! ⭐️
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Accept the challenge and receive:
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🔥 An accountability calendar
🔥 Daily exercise challenges
🔥 Recipes and how-to cooking videos
🔥 A 'Drop Your Sugar' challenge
🔥 Unlimited camps
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SPACE IS LIMITED ➡️

Burnbootcamp.com/Ashburn-va
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#RaiseTheBar #RaiseTheBar2019 #BurnBootCamp #StopStartingOver #FitnessChallenge #FitnessMotivation #NewYearNewYou #2019Goals #KeepMoving

[01/03/19]   What if I told you that Burn Boot Camp Ashburn could get you where you want to be in health and fitness?!
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What if I promised this 6 week program could change your mindset on what you can achieve?!
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What if Burn Boot Camp Ashburn was THE key to your resolution?!
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For just $2/day you can see for yourself!!
Come Raise your Bar with us starting January 7th!

Burnbootcamp.com/Ashburn-va

🍽Fueling your body by meal-prepping with nutrient dense, whole foods will jump-start your New Year resolutions!

We are all in this together- so give us a try for ⭐️6 weeks for $99! ⭐️

We will provide you with not only personalized workouts, but 1-on-1 Focus Meetings to customize your nutrition to meet your goals!

Click the link to get started—>

www.burnbootcamp.com/Ashburn-va

🍗Chicken Marinade 5 ways:

Coconut Curry Marinade:
1/2 cup full fat coconut milk
1 tablespoon red curry paste
1 tablespoon curry powder
1 tablespoon lime juice
salt and pepper, to taste

Cinnamon Basil Marinade:
2 tablespoons avocado oil
1/8 cup packed basil, chopped
2 teaspoons cinnamon
salt, to taste

Jalapeño Lime Marinade:
3 tablespoons lime juice
1 tablespoon avocado oil
1 large jalapeño, diced (seeds included)
salt and pepper, to taste

Citrus Rosemary Marinade:
1 tablespoon lemon juice
1 tablespoon lime juice
1 tablespoon orange juice
1 tablespoon avocado oil
2 tablespoons fresh rosemary, roughly chopped
salt, to taste

Mustard Balsamic Marinade:
1 1/2 tablespoons brown mustard
1 tablespoon balsamic vinegar
1/2 tablespoon avocado oil
3 cloves garlic, minced
salt, to taste

Instructions:
In a small bowl, mix together your marinade.
Add it to a plastic bag or sealable dish with chicken. You can use breasts, thighs, or drumsticks, any kind will work. Marinate overnight or for at least 4 hours.
Grill chicken, bake in the oven, or pan fry. Cooking instructions will vary on cooking method and type of chicken used.

Recipes provided by Whole30Recipes
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Want to stay accountable with Ivye?! Join her Whole 30 facebooks group at: https://www.facebook.com/groups/330883377523127/

Burner of the Month for January is none other than Sara Jane Sherry!!!!! Sara, as you all know, is here every day and the things she does for our gym are endless! Proud of you Sara!!

Two days, two transformation stories! Mona Mohamed rang in the New Year by getting her story on the wall! We want everyone up there by the end of this year! Congratulations Mona Mohamed!

2018 has been a HUGE year of growth for us! Our community continues to exceed what we thought was possible! Thank you all for being a part of our mission! BRING ON 2019!!

Newest Transformation story at Burn Boot Camp Ashburn is.........Noelle Mallon!!! Three claps for her!!!! She kills it every day at the gym and she is setting a new standard!!!!
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New year, New You!!! Sign up today and be our next Transformation Story!

Burnbootcamp.com/Ashburn-va

The best time for a new beginning is NOW! 🔥 What is your biggest goal for 2019?

#BurnBootCampAshburn #WeeklyProtocol #FitnessMotivation #NewYearNewYou

🔥 New year, new you! 🔥

https://burnbootcamp.com/promotions/raise-the-bar/

At Burn Boot Camp we strive for progress, not perfection. We put one foot in front of the other every day and work harder to do one more pull-up, push-up or burpee than we did yesterday. So we want you to join us! Raise your bar with us in 2019! Our six-week fitness challenge is only $99 and THE best way to start your new year. 💪

You don't have to do it alone! This holiday season give your loved ones the gift of health AND happiness. 🎁 Take on the challenge together! Use the link above to reserve a spot for your loved one in our #RaiseTheBar challenge. This time next year they'll be so grateful you did! ❤️

Link in bio

#BurnBootCamp #StopStartingOver #RaiseTheBar2019 #NewYearNewYou #FitnessMotivation #Inspiration #GetFit #ProgressNotPerfection

✨2019 checklist: ✨⠀
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✔️ New year⠀
✔️ New beginning⠀
✔️ New mindset⠀
✔️ New focus⠀
✔️ New intentions⠀
✔️ New results⠀
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Make 2019 the year you stop starting over. You have six more days to reserve a spot in our six-week #RaiseTheBar fitness challenge! 🔥⠀
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New year. New you.

💪Burnbootcamp.com/Ashburn-va
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#BurnBootCamp #StopStartingOver #RaiseTheBar2019 #FitnessChallenge #FitnessMotivation #Inspiration #GetFit #NewYearNewYou #2019Goals #burnbootcampashburn

Don’t forget to bring a friend to our public camp tomorrow at 9am 👯‍♀️

Today’s LEG DAY!! Who’s ready to build that 🍑 Tag your Leg Day partner 👯‍♀️ below 👇🏼👇🏼👇🏼

There’s no time better than now!

The New Year is fast approaching and our RAISE THE BAR spots are filling up fast.

Hurry, get yours now before it’s too late 👇🏼
https://burnbootcamp.com/locations/ashburn-va/

👏🏻👏🏻 for 9:30 camp crushing Upper Body 💪🏼

🙋🏼‍♀️ if you love a good strength day? 🙋🏼‍♀️🙋🏼‍♀️

🤔‼️When was your last focus meeting?? ‼️🤔

Log onto the Burn app 📲 and schedule your 15 minute one on one meeting with one of our trainers 💪🏼

For those who have walked through our doors this year, you have made our community stronger.
Tag someone who has made your 2018 better!

Timeline Photos

Tip #25: Happy Holidays! Life (and the holidays) is all about balance!

Tip #24: Find 10 minutes to relax and get your mind right before the holiday craziness begins!

RAISE THE BAR IS ALMOST HERE!! Join us for 6 WEEKS for just $99 - and find your fire!

🔥UNLIMITED 45 MINUTE WORKOUTS
🥗PERSONALIZED NUTRITION
💙COMPLIMENTARY CHILDCARE
💪🏻UNLIMITED 1-ON-1 MEETINGS WITH YOUR TRAINERS
🙌🏻UNPARALLELED COMMUNITY
🌎GLOBAL MEMBERSHIP

Challenge begins January 7th - Vouchers ON SALE NOW!

==> https://www.burnbootcamp.com/ashburn-va/

#burnbootcamp #burnashBURN #bleedblue #burnnation #raisethebar

Tip #23: Many of you have fitness trackers that track your steps. 10,000 steps seems to be the magical number. Make this a daily goal.

Happy Holidays, Burn Nation! 💙 We hope you all have a wonderful holiday week! Our gyms may be closed on Tuesday, but don't worry. We've got a 🔥🔥🔥 at-home workout coming your way! Stay tuned. 💪

#BurnBootCamp #StopStartingOver #Fitness #HolidayWorkout #HappyHolidays

Timeline Photos

Tip #22: As you are out and about this weekend, park your car as far away as possible from the store so you can get in some extra steps.

📣ATTENTION Burn newbies!! 📣

Why wait until the new year to get into shape, when you can start right now OR Monday!!

Raise The Bar🏋️‍♀️ is going to be AMAZING and we want to help you get adjusted early by letting you in 2 weeks early! Stop by the front desk to start yours today!🔥💪

www.burnbootcamp.com/ashburn

*2 week early promo applies to new clientele only. (Those who have not completed a past trial, promo, or groupon)

#StopStartingOver #burnashburn #raisethestandard #raisethebar

Tip #21: Take a walk after you eat a big meal. It will help with digestion.

Raise the Bar!

Raise the Bar 🏋🏼‍♀️ is not a New Year’s resolution...
it's a New Years SOLUTION!!
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==>>Burnbootcamp.com/Ashburn-va
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Everyone says they're going to get healthier "next year"...."next year" is now!!!!
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What do you get for 6 weeks and 99 dollars? 🤔Glad you asked!😉
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🧒🏼 Free childcare
🔑 Access to any Burn Boot Camp across the country
🗣Access to the most dedicated and knowledgeble trainers
👯‍♀️Friends who will push you through
🍎 Free nutritional guidance for your journey
📝 Drop your sugar, raise your bar information
📆 Accountabiltiy Calendar

But, most importantly, we know our peeps...we get to watch their children grow...we go to birthday parties and celebrations together...we get to hang out together every, single, day. We couldn’t be happier about our members, their progress, and all that they do for us. Merry Christmas to our Burn fam! We love you so much.

Where else would you find a community like this?! Sign up TODAY!

Burnbootcamp.com/Ashburn-va

😱😱15 spots left😱😱

Tip #20: Before going out to a holiday party or dinner eat some protein to help fill you up so you don't overeat.

Make a note of our modified hours during the holidays!

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Burn Boot Camp kids
Raise the Bar!

Location

Telephone

Address


44190 Waxpool Rd.
Ashburn, VA
20147

Opening Hours

Monday 05:00 - 19:15
Tuesday 05:00 - 19:15
Wednesday 05:00 - 19:15
Thursday 05:00 - 19:15
Friday 05:00 - 18:30
Saturday 08:00 - 10:00
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