Don't compromise. Elevate your method. Method Health Club is so much more than a gym. It’s an experience. It’s where you will find your people.
It’s how you will be motivated. A holistic wellness escape you can take every day. Your place to thrive. Welcome to your fitness obsession where we are redefining what it means to exercise. The moment you step inside Method Health Club, you realize it is so much more than a gym. Reimagine your fitness journey with our holistic approach to health and wellness. Method Health Club features group fitn
Sunday, May 31
11:00 AM
Outside on the green! Wear your sunscreen and a hat.
Everyone and anyone is invited!
Comment below to let us know you’ll be there!
05/28/2026
Balance is better together 🧘♀️
Join us for a Unified Yoga Workshop with Kiara—bringing our community together with local Special Olympics athletes for a meaningful, shared practice.
📅 Sunday, May 31 @ 11AM outside on the green!
Once again, our loyal members proving that they’re the best and nothing beats a group workout!
Happy Memorial Day and a huge thank you to all our hard working people who serve our country well!
Static vs. dynamic—what’s the difference?
Coach Mike breaks it down so you know when (and how) to use each for better performance and recovery 💪
05/20/2026
50 & 100 classes strong ✨
Big shoutout to our Pilates members hitting major milestones—your consistency is paying off. Here’s to showing up, getting stronger, and reaching the next one 💪
05/18/2026
Your body—not your swing—is holding you back ⛳️
Join our Golf Performance Clinic with Coach Chris and learn how to unlock more distance, improve mobility, and build real power.
📅 Saturday, May 23 @ 12 PM
Spots are limited—book in the MyWellness app or email Coach Chris to save yours.
Consistency > Intensity
At Method Health Club, we focus on helping you create routines you can stick with, because that’s what leads to real, lasting progress.
Here’s to the moms who show up, put in the work, and do it all 💐
Celebrating the incredible moms of Method Health Club today. Happy Mother’s Day 🤍
Start smart, finish strong 💪
Coach Earl breaks down the SMART method to help you kick off your fitness journey the right way—Specific, Measurable, Achievable, Realistic, Time-bound.
Set clear goals, stay focused, and make real progress.
Member of the Month spotlight ✨
Meet Morgan Singer — a true example of consistency, positivity, and what it means to show up for yourself. From putting in the work to uplifting those around her, Morgan embodies everything we love about our community at Method.
Help us celebrate her in the comments 👇
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |