Rumble Boxing

Big congrats to Stephanie, Rachel, Kelsey, and Nicole for crushing 100 classes and officially joining Rumble’s Heavy Hitters Club! 💥 And a special shoutout to Clarissa for hitting an incredible 250 classes! 🥊 Your dedication is inspiring, and we couldn’t be prouder to have you in the Rumble Fam. Keep showing up, throwing those punches, and setting the bar high for everyone working toward Heavy Hitters status. Who’s next to join this powerhouse club?

LAST DAY BEST DAY❗️
5,200+ rockstars from coast to coast hit the
Jab’s so proud

As we close out October and Breast Cancer Awareness Month, we want to give a huge shoutout to all of our incredible members for participating in Rumble’s Pink Out Day! 💖🥊 Your energy, generosity and pink support means the world to us! Let’s keep fighting for a future without breast cancer!

💪Member Highlight: Sandy M. 💪

“After my breast cancer diagnosis, I was looking for something to do for myself, and I found Rumble. Rumble Boxing allows me to release stress while boosting my confidence and physical strength. The focus and discipline involved also gives me a sense of accomplishment and mental clarity.”

We were proud to celebrate Sandy during our Pink Out Day classes (and also her birthday!) Sandy! Keep crushing it in the ring and beyond. 🥊

All smiles after that post-class dopamine rush 😜

🫵 You’ve got 7 days left to crush the to hit 12, 16, or 20 👾

What’s on the other side?
Snappier punches, more power and strength

October 23 is PINK OUT Day at Rumble! 🥊 We’re turning the studio pink to show our support for Breast Cancer Awareness, and we want YOU to join us! 💗 Wear your best pink gear to class as we come together to raise awareness and support a cause that affects so many.

We’re proud to partner with , a local organization dedicated to supporting those affected by breast cancer.

What an epic Heavy Hitters Weekend! 🥊 A huge shoutout to all of our Heavy Hitters for crushing it this year and making the weekend unforgettable! From our 60-minute Advanced Boxing Workshop to the party and Pop Up at Aslin Beer Co., we couldn’t have asked for a better crew to celebrate with.

To all our members: Keep working hard, and YOU could be next to join the ranks of Heavy Hitters. 💪 Keep punching, keep pushing, and we’ll see you at next year’s celebration!

At Rumble, we push through the sweat, the struggle, and every tough round because we know the real growth happens when we don’t give up. Every punch, every rep brings us closer to our strongest selves. 👊

𝑺𝑼𝑷𝑬𝑹 𝑾𝑶𝑴𝑬𝑵 𝑶𝑭 𝑹𝑼𝑴𝑩𝑳𝑬 going strong in Week 2 👾🕹️➕

Over 9,000 classes complete from coast to coast

Nothing like the rush of a Rumble class to remind you of your strength—physically and mentally. 💪

Who’s ready to rumble in October? 🥊 Check out our fresh class lineup—swipe to see what we’ve got in store this month!

TIME TO DO THE DAMN THING >> The starts TODAY 🎮

Unlock prizes from your home studio when you hit 12, 16, or 20 classes — plus an exclusive raffle from

Check out the stories for everything you need to know

Big shoutout to our newest Heavy Hitters! 🥊

Morgan and Khadija have smashed through 250 classes, and Felecia just hit 100 classes—what an incredible achievement! Welcome to the Heavy Hitters Row, champs! Who’s ready to punch their way to the next milestone?

💪Member Highlight: Chris 💪

“I love everything about Rumble- the music, the atmosphere, flexible class schedules… but the best part is the instructors. They truly care about your fitness journey and are committed to helping you learn new skills, whether it’s boxing or strength training.”

At Rumble, it’s not just about the killer workouts and high-energy playlists, it’s the instructors that make all the difference. They’re here to push, motivate, and help you grow stronger with every class—whether it’s boxing or strength training. Ready to level up your fitness journey with the best crew? Book a bag via the

You might catch flipping in between rounds when she’s not dancing on the stage 🕺💃 … Olympic medal sh‼️

📍
hiestand

Families that rumble together stay together! 🥊

We loved seeing and her mom take on the bag together. Who is your workout buddy? Tag them in the comments below. 👇

Still on the ropes about signing up for your first Rumble class?

See what our boxers have to say about our strength focused, high energy classes, fit for all ages!

Visit the to learn more and book your bag.

Ashburn & Falls Church fam, get ready to level up! Join our weekly Rumble Cohort — a small group training session where you’ll dive deeper into the boxing drills, combos, and strength movements for the week. Learn how to perfect your form and choose the right weights for max results. 🔥

Thank you so much to everyone who joined us at the Out of the Darkness Walk this weekend! We’re honored to have been part of a day reflecting on how su***de and mental health conditions have impacted our lives and the lives of those we love and care about. 🤍

Rumble regulars showing up in matching fits >>

.dillon_ has her Rumble face on 😉

In 45 minutes, we’ll show you what it means to truly sweat it out.

👊 Boxing: Combos to fire up your upper body and core.
🔥 HIIT: Interval training to burn calories and build stamina.
⚡ MetCon: Resistance and cardio moves to rev your metabolism.
💪 Strength: Bodyweight circuits designed to challenge every muscle.

Book your bag today via the .

It’s been one hell of a summer 💥

Shout out to Rumble members everywhere making class milestones look easy

A huge thank you to everyone who joined our Rumble x VXN event! 🥊💃 We had a blast punching it out and sweating through some high-energy hip hop dance.

Missed out? Make sure you're following us so you’re first to know about our upcoming classes and workshops.

From Denver to Miami, NY to LA, to the land down under 🇦🇺 throw what you know👌

Which one are you?

Comment with a GIF & share your own 😏

Let your flag fly 🚀

While you're hitting boxing & strength workouts, level up your nutrition with the help of Territory 🥗 🍽

Tap the Territory tile in the RUMBLE APP to get started!

GIVE IT UP for these milestone moments 👏

How many classes have you hit?

Proof that Rumble gives you wings — 🤘👀🚀

Hands up if you’re booked this week 🙌

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📍 checking in 👀 ⏰ TIME TO BOOK

final days