Tru= Strength Weightlifting

Located inside of Tru= Strength Gym, Tru= Strength Weightlifting Club is a brand new USAW sanctioned

Operating as usual

01/22/2018

Highlights from theGRIT Fitness Festival Weightlifting Championships!

01/22/2018

Tru= Strength Weightlifting's cover photo

09/18/2017

The WOD Life

Double cleans anyone? Smooth! 😳 Tag a mate to give this a go with!

09/11/2017

GET AFTER IT...

Happy from !

07/15/2017

with the breakfast of champions as he competed today at the Great lifting today πŸ’ͺπŸΌπŸ’―

06/27/2017

Working the tonight with πŸ‹πŸ»πŸ”₯

05/26/2017

Whatever it takes to get motivated... do it again! πŸ˜‚

05/26/2017

Whatever it takes to get motivated... do it!

05/14/2017

Torokhtiy Oleksiy

Work that grip!

My regular drills for forearms muscles strengthening. Use one of them in the end of the training and your grip will be still and strong.
β€”β€”β€” β€”β€”β€”
**ch

05/07/2017

with
・・・
πŸ˜‚πŸ˜‚πŸ˜‚

05/02/2017

Alex Field putting in work on his Clean & Jerk and its paying off! 110kg & 120kg shown here. πŸ”₯

04/30/2017

with a nice 113kg tying his recent at the πŸ‹πŸ½πŸ‘πŸΌ Style points for the dancing finish πŸ˜‰

04/30/2017

No contact **ches today 😏105kg here. Working on turn over speed & a strong catch

04/24/2017

TRU= Strength

Do you want to make a change but don't know where to start...Try us out this week. Tell a friend-Bring a friend--We are stronger together. Let us help you reach your goals.

04/10/2017

Coach Justin Rittenhouse killin' it yesterday at the Capital city open.

04/08/2017

Back flips! .tatum.986

04/06/2017

Kids Oly

Starting them off young and building them up...

03/20/2017

with the video πŸ‘ŒπŸΌ

03/04/2017

with a 200kg (440lbs) πŸ’ͺ🏼 #94

02/28/2017

with
・・・
Well it looks like having my 3rd daughter & not sleeping much has made me stronger! Lol Walked into to the gym feeling bad... but feelings lie. A great group a guys helped set the tone tonight! And go follow for more of your favorite dance moves πŸ˜‚πŸ˜‚πŸ˜‚

02/24/2017

with a solid 170kg (374lbs) and tonight!! πŸ’₯

02/24/2017

Here is with an impressive 150kg (330lbs)

02/24/2017

work tonight! πŸ’ͺ🏼 Easy 225lb power cleans for Alex Field. Working on hip & ankle mobility so we can put the bar in better positions & lift more weight! πŸ’₯πŸ‹πŸ»

02/23/2017

Here is Ray, one of our 77kg lifters hitting a nice at his first weightlifting competition! That's 110kg! πŸ‘ŒπŸΌ

02/23/2017

when hit a nice 102kg **ch πŸ’₯πŸ‹πŸ» Currently recovering from a patellar tear... heal up quick & come back stronger! πŸ’ͺ🏼

02/23/2017

to a 171kg at the at by coach βœ…πŸ₯‡

02/23/2017

Here is coach working up to a heavy single sn**ch for the day... just missing 130kg & 132kg. πŸ˜¬πŸ‹πŸ» **ch

02/23/2017

Last set of 5 squat triples at 190k (418lbs) by coach πŸ’ͺ🏼

02/22/2017

Nice 110k from for a 5 kilo πŸ‹πŸ»πŸ’₯

02/22/2017

New equipment! Come feel the whip on these rogue euro bars! And don't forget the for your accessory work πŸ˜‰πŸ’ͺ🏼

02/21/2017

dialing in the Jerk. πŸ‘ŒπŸΌ #77

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Videos (show all)

Working the #squatjerk tonight with @colbyshomaker πŸ‹πŸ»πŸ”₯ #usaw #crossfit #weightlifting #squats
Whatever it takes to get motivated... do it again! πŸ˜‚#usaweightlifting #weightlifting #usaw #pr #crossfit #glasses
Whatever it takes to get motivated... do it! @justritten #usaweightlifting #weightlifting #usaw #pr #crossfit #glasses
#Repost @caraheadsslaughter with @repostappγƒ»γƒ»γƒ»πŸ˜‚πŸ˜‚πŸ˜‚ #thatsnotitatall #doless #tryless #tryitagain #weregonnafigureitout #c...
Alex Field putting in work on  his Clean & Jerk and its paying off! 110kg & 120kg shown here. πŸ”₯
@achoi36 with a nice 113kg #cleanandjerk tying his recent #pr at the #capcityopen πŸ‹πŸ½πŸ‘πŸΌ Style points for the dancing fini...
No contact #snatches today 😏105kg here. Working on turn over speed & a strong catch @justritten #usaw #weightlifting #ro...
Coach Justin Rittenhouse killin' it yesterday at the Capital city open.
Back flips! @michael.tatum.986 @gtcheerleading @trustrengthashburn
Kids Oly
@onzworth with the #hookgrip video πŸ‘ŒπŸΌ#usaw #weightlifting #roguefitness #nike
@justritten with a 200kg (440lbs) #frontsquat πŸ’ͺ🏼#94 #squats #weightlifting #usaw

Location

Telephone

Address


42910 Winkle Drive Unit# 105
Ashburn, VA
20147

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 9am - 1pm

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