Orangetheory Fitness Ashburn

Orangetheory Fitness Ashburn


Miss seeing you all, here are my Zoom workout offerings this week. Hope to see you!
I miss my OTF crew and hope you all are staying active with the app workouts. I held a Zoom workout on Wednesday as a trial run, it went well so holding another tomorrow. Friday (3/27) @ 9:00am Bodyweight Blast. You will need a mat and your amazing self. Let's keep moving and taking care of our health.
Feeling buff after one of the sickest strength speciality classes today at OTF. And a killer playlist from Coach Tabby!
Great workout last night. Thank you Coach Emily
Well look at this! Great job!
Thanks Coach Chuck -PR’d it today -46 splat points!!!
#OTFAshburn #Halloween
Thank you Coach Raven Carter for not killing me too much. Had I known it was Power Day I would have waited to return on a different day. 🤣
Jonathan rocked this morning at 7:15! It was my first class with him. Challenging and hilarious at the same time!
Are you open as usual Thursday morning?
Rumor has it that there is a "find your base pace" session coming. Any info? How can I sign up?

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Ashburn, VA fitness studio today!

#Repost @orangetheory

Orangetheory was founded on the simple, yet powerful idea of bringing about positive change. Change from the inside out to help people live longer, more vibrant lives.
Right now, we need change in the United States.
We stand by you and share in the anger and grief felt by so many in the Black community over the tragic deaths of George Floyd, Breonna Taylor, Ahmaud Arbery and many others who had their lives unjustly cut short.
As a brand with such a powerful community, we can and will use our platform to be a champion of change. We have established a culturally diverse task force represented by franchisees and staff across our studios to listen, learn and act.
We all have a responsibility to be part of the solution, because #blacklivesmatter.

We see you. We support you. We stand with you 🧡 #morelife

We are looking for energetic individuals to join our team when we re-open! Please email resumes to our studio manager, Lauren, at [email protected]!

#otfashburn #morelife #joinourteam

Did you complete today’s Mayhem Workout?? Jumping Jack Warm-up 💪🏻#NeverTooYoungForAllOutMayhem #babysquatgoals

Mayhem starts tomorrow!! Here is our zoom line up, join our coaches as we push to new levels during these at home workouts!

#mayhem #otfashburn #homeworkouts

Happy Friday! I love overnight easy and gives you the energy to get through your at home OTF workout!

Hey OTF Ashburn! It’s beautiful outside this weekend. What are you doing to stay active?💪🍊💪🍊💪🍊💪🍊

This weeks Zoom Workout Schedule! When will you be joining us??


Mother’s Day isn’t cancelled. Let’s just save the party for later and do it OTF style🧡🧡🧡🧡🧡🧡🧡
#otfstrong #otfashburn

Yum! Dig into your pantry for these staples..... this snack is full of protein and fiber, dig in!🧡
#quarantinecuisine #otfashburn

What am amazing success story from our member @whit_gets_fit_2020!! You are an inspiration to us all 🧡

There’s no better way to say “I slayed All Out Mayhem” than with an All Out Mayhem performance hat. Wear it with pride while telling fellow members that you’ve been there and annihilated that. Mayhem begins 5/26!

#mayhem #otfashburn

The results are in from Thursday’s Virtual 5K. We had 16 studios participate.... and two Ashburn Members who placed in the top 10- big shout outs to @breemurphy23 and @c_schleiden Thank you to everyone who participated.

#virtual5k #homeworkouts #otfashburn

It’s May!! We’re on the downward spiral now...... hang in strong! Get strong! We 🧡 you!

A few throwbacks 🧡

#otfashburn #morelife #flashbackfriday

To all our members who have Birthdays in May... we wish you a happy and healthy day! We can’t wait to see you back in the studio 🥳🎉

Happy Friday!! Don’t miss our lunch burn with Coach Shayna today!! Let’s start a new month off strong!

#otfashburn #homeworkouts #lunchburn

It’s Virtual 5K day!! Whose joining us?? Don’t forget we will be extending the deadline to submit times until 12pm tomorrow due to the rain! Send your times to [email protected]!

#otfashburn #virtual5k #homeworkout

We are all in this together 🧡

#Repost @orangetheory

Don’t forget about our virtual 5K tomorrow!! BUT we do see there is some increment weather in the forecast so if you are planning to complete your run outside you can submit your times until 12pm on Friday! Send us a DM or email [email protected]!

#virtual5k #otfashburn #homeworkouts #marathonmonth

Ok Ashburn, which house would you want to be quarantined in? 🍊🍊🍊🍊🍊

[04/28/20]   Marathon month is coming to an end! Join us THIS Thursday 4/30 as we compete against members from our sister studios in a Virtual 5K! Whether you are a power walker, jogger, or runner, hop on your treadmill or head outside and clock your 3.1 miles. DM is your times or send to [email protected]. We want to see Ashburn in the winners circle!!

#otfashburn #marathonmonth #5k #homeworkout

Who is joining Coach Rachel and Coach Courtney for tomorrow’s total body workout?? We can’t wait to see you virtually!

#otfashburn #homeworkout #fullbody

Scrolling through old photos, we needed a little Monday Motivation today! We miss your smiling faces in the studio! BUT we love seeing you all on our Zoom workouts. Don’t forget to tune in with @re__definition_ tonight at 5:30pm!!

#motivationmonday #otfashburn #homeworkouts

As we head into the last week of April and final days of marathon month, let’s recommit to ourselves and finish on a high note. Set your workouts for the week and let’s get this done! Join coach Katie or chuck tomorrow for an awesome zoom sweat!

#otfashburn #homeworkouts

Don’t let this dismal weather get you down! Dig in deep and let’s crank @re__definition_ 90 minute workout out. You will be thankful you did it when it’s over 💪🏻

#otfashburn #homeworkout #90min #sundayfunday

New week, new line up! What home workouts will you be joining us for this week?

#otfashburn #homeworkouts

Happiest of birthdays to our SA Grace!! The BIG 18!! We hope you have the best day! 🧡🧡🧡

#otfashburn #happybirthday #quarantinebirthday

Wishing a very happy quarantine birthday to Coach Melissa 🎂 we hope you enjoy your day!! 🧡🧡

#otfashburn #birthdaywishes

Last zoom workout of the week! Who is going us at 12:30?? Let’s finish this week off strong 💪🏻

#otfashburn #homeworkout

OTF Ashburn is here for all of our members! Please let us know how you are doing....... we miss you🧡
#otffamily #otfashburn

During these uncertain times, we are all being faced with mental challenges. Here are some tips to keep up with your mental health. We are still here to support you 🧡

#otfashburn #homeworkouts #mentalhealth

Join coaches Marcus and Shayna for a lower body endurance day tomorrow. Have you been attending your scheduled workouts this week?? Two days left in this week to get your workouts in with us. We are excited to see everyone virtually tomorrow!

#otfashburn #homeworkout

We are all feeling it! But we are in this together. Make sure you join us for our live zoom workouts with coaches from all over our region. Next workout is at 5:30 tonight 🧡

#otfashburn #homeworkouts

Tomorrow’s coaching line up! Don’t forget to dial in at 7:30am or 5:30pm 790-172-1819.

#otfashburn #homeworkouts

Our Story

Orangetheory Fitness is a one of a kind fitness experience that combines two concepts: heart rate monitored interval training and group personal training. The one hour, ever changing workout, was formulated by an exercise physiologist and consists of diverse components including high energy cardivascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise.

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44050 Ashburn Village Blvd, #189
Ashburn, VA

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
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