Ripped Performance, 44675 Cape Court, Suite 185, Ashburn, VA (2022)

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This #thanksgiving our #hearts are #fullofgratitude for the #mothersandchildren we have been able to help over the last decade, and the partners who helped make it happen!

#thankyou to our #ecffamily of #donors and #sponsors!

Stretch Zone A Real Electric Inc Virginia Therapy & Fitness Center Raspberry Falls Golf & Hunt Club Ripped Performance Project Peanut Butter

#thanksgiving2021 #give #changetheworld

Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514

Are you open this evening?

Locs and Self care #lochavenllc
Ripped Performance Self-care is important. If you have an active lifestyle, like me the #interlocking method will benefit you! It allows more washing frequently while locs remain nice and neat. This method last up to 8-10 wks. For interlock services book at Lochavenllc.Booksy.com today.

#interlocking #interlockingandworkout #interlockingandsports #locs #healthylifestyle #locsformen #locsforwomen fredericksburgva #interlockingdreadlocks #healthylocs route17 #locmaintenance #interlocking #palmrolling #540locs staffordvalocs #marylandlocs #viriginalocs #dclocs #alexandrialocs

Orangetheory Fitness Leesburg is partnering with local businesses to support Mobile Hope to supply a warm hoodie + personal hygiene items to OVER 700 deserving Loudoun County children and teens. We need your help! If able, please consider helping in one of two ways:
⭐️ See the list below of items and donate to one of the sponsor locations
⭐️ Donate directly to Mobile Hope https://buff.ly/3flVKal
...
ITEMS NEEDED (NEW ITEMS ONLY - Place in plastic bag when dropping off)
💕Hooded Sweatshirt sizes youth or adult: medium-XL (no small please)
💕Personal Hygiene Items (see Mobile Hope website for details)
💕Socks
💕Underwear
...
ITEMS WANTED (NEW ITEMS ONLY - extra items if you feel inclined to purchase):
💕Blankets
💕Winter Hats
💕Winter Gloves
...
⭐️Sponsors: OTF Leesburg, Ripped Performance, studio SYMETRIX, NOVA Pediatric Dentistry and Orthodontics
studio SYMETRIX NOVA Pediatric Dentistry & Orthodontics Ripped Performance

We are happy to see all of our friend's getting to finally open up their gyms and training studios! Glad to have you back! Old Glory Gym AthletesRow HouseYogaSixOrangetheory Fitness AshburnOrangetheory Fitness LeesburgRipped PerformancePower Train AshburnMASE Training Burn Boot Camp - Ashburn Tysons Playground Noble Athletics

Look at the how hard the Independence High School Football team is working in their off-season training.

Keep them focused Ripped Performance!
・・・
#indyhsfootball #highschoolfootball #offseason #footballtraining #footballplayers #VertiMax #VertiMaxFootball

Wanted to give a shout out this week to our local personal training and sports performance centers that are holding online personal training programs. Today we showcase Cliff Russell and the trainers at Ripped Performance located in Ashburn. If you, or an athlete at home are looking for a great virtual workout check out their Ripped E60 program at https://rippedperformance.org/e60program

Ripped Performance

Killer workout today #RIPPED30, thanks Cliff Russell!!!

Look at the how hard the Independence High School Football team was working in their off-season training. (prior to social distancing)

Keep them focused Ripped Performance! We know their play will continue in the future, let's make sure they are ready!

・・・
#indyhsfootball #highschoolfootball #offseason #footballtraining #footballplayers #VertiMax #VertiMaxFootball

🤩 From comedy, to causes🎗, to children's activities 👧, there is an interesting mix of events happening this Leap weekend in Northern VA! 🤗 We love it b/c it means there is something for everyone to enjoy.🎈
🗒Get the list here: https://www.jacobsandco.com/northern-va-weekend-events-2-29-3-1/
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Potomac Point Vineyard and Winery Grapes and Grains Trail Sassy Princess Spa Becky's Pixie Kitchen Manassas Mall Uptown Alley Manassas Vint Hill Community Center C.m. Crockett Park Midland Va American Life & Liberty - Truth, Action & Responsibility Dulles Expo Center A Forever Home Rescue Foundation Graphicana by Angelika Schafer School of Music at George Mason University Northern Virginia Country-Western Dance Association (NVCWDA) Hilton Washington Dulles Airport The IIIBs Foundation - Bosom Buddy Baskets Ripped Performance Gracie Barra Ashburn, VA Bogati Winery Super Kicks Karate Soaring Spirit Yoga Studio Hylton Performing Arts Center The Winery at Bull Run Michaels Stores VFW Post 9274 Complete Lack of Control DC Glam Lab Makeup Studios AR Workshop Alexandria Stone Tower Winery, Virginia, USA One Hot Mess Samskara Yoga Healing The Old Town Grill Blue Heron Farm Libertas Manor Healthy Living Culpeper Wine & Design

Ripped Performance develops elite athletes through a comprehensive mind, body and spirit approach to ensure that athletes have the stamina, focus and perseverance to successfully compete at the collegiate and professional levels.

Operating as usual

05/20/2022

Counting down the days until summer break? Looking for a sports development camp for your young athlete? This is a great opportunity. Registration is OPEN - Take advantage of the early bird $$ discount! For more info go to: www.rippedperformance.org/speedcamp2022.

04/19/2022

Ripped Performance updated their business hours.

04/19/2022

Ripped Performance updated their website address.

01/07/2022

Delayed opening! Stay tuned for further updates. Be safe and hit the “Snow Day Workout”

01/04/2022

We have few more slots open! This is your opportunity. Start date will begin. Jan. 17th. DM me on how to participate and get details on the process or call 703-303-2363. Let’s go!

01/04/2022

01/03/2022

01/03/2022

Motivational Monday! True transformation comes from a renewed mind.! Be great today!

01/01/2022

Athletic Performance & Fitness Training in Sterling/Dulles/Ashburn – Less than a mile from Wegmans – Preparing athletes to compete at the highest level and helping adults become healthy and fit

Happy New Year!

Athletic Performance & Fitness Training in Sterling/Dulles/Ashburn – Less than a mile from Wegmans – Preparing athletes to compete at the highest level and helping adults become healthy and fit Rise Above Average through a holistic mind, body and spirit approach to ensure success is achieved in all areas of competition.

01/01/2022

Happy New Year! I pray the year ahead be your best year yet of growth, health, impact, clarity, generosity, peace, celebration, divine surprises and blessing! New you in 22’!

12/31/2021

Prepare to dominate! If you’re a high school football player, Listen up! Playing college football is definitely achievable and participating in a combine is all part of the process to get in the door. Take advantage of this opportunity and Rise Above Average! @eyeamkairo @chadsmith_43 @rippedperftraining

12/31/2021

12/29/2021

Transformation Challenge!Looking for 10 people! Male & Female who has the desire to reach the top of their game! * Accountability * food guidance * weekly training sessions * swag * and..the focus on you not only reaching your health and fitness goals but completely transforming! Come as you are.. limited participation so DM me for more details! New you in 22’!!!! @rippedperftraining @eyeamkairo

12/27/2021

Motivational Monday! Family, friends, team, members, brothers and sisters…This is my prayer for every one of you! So that we may advance the kingdom and others! Be great today!

12/13/2021

Motivational Monday! It’s important to have a good start. But it is your finish that matters most. Be great today!

12/03/2021

Finish Strong Friday! Challenges are meant to be destroyed! Jump on top of those obstacles and dominate! 54” Box jump by Trent. @rippedperftraining

11/10/2021

Some bball with the family! Home team look good! #

11/08/2021

Motivational Monday! Movement is inevitable.. growth is optional! The greatest gains occur under the most resistance. Be great today!

11/01/2021

Motivational Monday! The opportunity to impact lives is astronomical. Look for it! You’re the one for the job. Be great today!

10/30/2021

Got my early vote in!

10/27/2021

Big Thank you to Stone Middle school and @gracecov for allowing the opportunity for me to come in and speak to its students on a very important topic EMPATHY—-Awareness produces Empathy. Empathy creates connection which brings unity @coach_cliffrussell

10/25/2021

Coming Soon! Look out!

10/25/2021

Motivational Monday! You will win if you do not give up! Be great today!

10/23/2021

Game Time Saturday Gooooal! Soccer game this morning ⚽️! Football this evening 🏈. Good job today Caleb! Good team win! Nice work on the goal. Looking forward to football under the lights with my oldest. Play fast! Work hard! and have fun! #

10/18/2021

Motivational Monday! Does everything happen for a reason? Two things that will ensure all things will work out for good. You love God and you’re living in the purpose He has for you.. Be encouraged and be great today!

10/17/2021

Once upon a time! Here’s to the 2000s alumi class! @rock_cartwright31 @robertroyal84 @fsmoot27 @alott30

10/17/2021

About to catch some football with my honey!

10/11/2021

Motivational Monday! There is no gray area, we are either building up or tearing down. Our life is made up of the words we speak. Speak life into your situation!..Speak life into others! Be great today!

10/03/2021

Team is improving every week! Fell short but played well. Nice run today Ezra!🏈

09/27/2021

Motivational Monday! All that is required is you do your best today! Be great today!

09/20/2021

Motivational Monday! Chose to see it and disciple your mind to think of good things worth celebrating. Be great today!

09/13/2021

Motivational Monday! Remember who is with you! Go do the impossible ! Be great today!

09/12/2021

Alright Everyone! Help me wish my lovely wife a HAPPY BIRTHDAY! 🎉🎊🎂🎈 Your best days are ahead! Keep smiling, keep living, keep letting your light shine…