Ripped Performance

[01/07/20]   We will be closing early today due to weather. There will be no evening classes. We will resume our normal schedule tomorrow. Thank you.

GOALS + RIPPED MEALS = ACHIEVED

https://refer.prestigelabs.com/meals?af=rcocfitv

* RIPPED members special pricing...
* select your plan.. (how many meals/types/frequency)
* easy to read nutritional values... (allergens displayed)
* SAVE TIME

RIPPED Performance & now RIPPED Meals.... Winning at the table to help reach your health and fitness goals!

RIPPED is My Happy Place!

Have you signed up for our New Year’s Day workout? $20 / free for members. Being 2 friends and get a month free! Also, new sign ups will receive 25% off gym memberships! Come in and start 2020 off with a great workout!!

#newyearNewyou
#newyearsresolutions
#ashburnva

Last day to vote!!

✅ Wake UP!
✅ Be Awesome!
🖤💛 And Vote For RIPPED Performace
https://northernvatimes.secondstreetapp.com/og/1a165bc8-d3e1-4a26-89cc-a7855533e745/gallery/197222200

Go to our website at https://rippedperformance.org/winter-sports for details about our Winter Sports Performance Program today.

Core stability and balance is key to performing at your best! Respect the process! #fitbeyondfifty @officialdarrellgreen28 #personaldevelopment #coach #riseaboveaverage #rippedperformance #strength #highachievers @rippedperftraining

Jump Start 2020 - Updated Schedule

What’s Happening Around the Gym? Sign up for our email.. and always stay up to date!

https://mailchi.mp/a9fd8bbb52f3/jump-start-4839945?e=2b5cc138a2

mailchi.mp

So We did this thing... #LoudounRugby

“Love the faith, family, and training environment.” - client testimonial

[12/19/19]   Holiday Schedule

December 24, 25, & 26: CLOSED
December 27: OPEN for regular hours
December 28, 29, 30: OPEN for regular hours with additional morning classes for RPSPeed at 10:00 am & RPElite at 11:15 am
December 31: CLOSED
January 1: Jump Start 2020 Workouts at 9:00 am & 10:15 am
January 2: OPEN with regular hours
Happy New Year!

Don‘t forget to check in (with your school/mascot) and share your school spirit! Let’s Represent!

GYM‘s OPEN!
We got ya!
Stop by and check out our new facility... take advantage of the snow day...

✅ Wake UP!
✅ Be Awesome!
🖤💛 And Vote For RIPPED Performace
https://northernvatimes.secondstreetapp.com/og/1a165bc8-d3e1-4a26-89cc-a7855533e745/gallery/197222200

❄️Happy Snowy Monday! ❄️ Make TODAY your day to start doing something for YOU!

Hi Everyone! We are so excited to be apart of Loudoun Times (Round 1) of Best of Loudoun! Please share with your friends and family! Look for our ad!

💛🖤 Go to body and soul and then there is a fitness center/gym category if you keep scrolling

TEAM RIPPED PERFORMACE

www.LoudounTimes.com/goto/vote

Needed on this rainy Monday!

QB Skills Training

Coach Steve working on QB throwing skills with a client

No Lazy Saturdays Here!

[12/06/19]   RPElite is tonight at 6:15 pm!

Learn more about our founder, Cliff Russell, by visiting https://rippedperformance.org/team.

Coach Jocelyn

Coach Rugi

Coach Rashad Adams

Coach Joshua Russell

Coach Cliff Russell

Untitled Album

Motivational Monday... In all things.. We Give... Thanks....
start counting those blessings with each rep... with each lift... every time you think you can’t do 1 more... you can’t keep going going... your blessings... those are where find your strength To keep going! You GOT this!

Giving thanks today for all of our members, athletes, friends and family members!

Ripped Performance

9:00 am class is SOLD OUT

We still have room in the 10:15 class so be sure to sign-up.

Pay and register in advance for Turkey Burn 2019!

Click the link and navigate to 11/28 and select the session you want to attend and register. Please note there is an option for adults and an option for kids.

https://ripped-performance.triib.com/schedule-embed/

Glad to be a part of Loudoun Rugby!

Big shout out to our newest sponsor Ripped Performance!

[11/25/19]   Schedule this week:
Mon-Wed: Regular Hours
Thurs: Turkey Burn at 9 am & 10:15 am
Fri-Sat: CLOSED

Ripped Performance's cover photo

Our RPSpeed class is designed for our youngest athletes. We focus on footwork, speed drills, agility and age-appropriate exercises. We are building a foundation they can build on as they progress in their abilities.
#rpspeed #speedandagility #speeddrills #speedtraining #speedskills #athletictraining #athleticdevelopment #sportsdevelopment #sportstraining #youngathletes #footwork #speedwork #fastfeet #loudounsports #ashburnyouthfootball #evergreenhammers

Ripped Performance's cover photo

Ripped Performance - Triib.com

Pay and register in advance for Turkey Burn 2019!

Click the link and navigate to 11/28 and select the session you want to attend and register. Please note there is an option for adults and an option for kids.

https://ripped-performance.triib.com/schedule-embed/

ripped-performance.triib.com Ripped Performance

Motivational Monday! What gets you going in the morning? Share your go2’s below.. see you all at RIPPED!

Have you seen that our Turkey Burn is back? Each Thanksgiving we get up, we get to the gym and have a fun workout designed to burn those calories! You can then go home, celebrate with your family and friends, and feel okay about that big dinner!

We have two classes - one at 9:00 am and one at 10:15 am. Click on our Events link on this page to access the classes and RSVP via Facebook or invite friends.

Adults: $15
Kids (12-17): $10
Kids (7-11): Free but please RSVP with how many
Members: Free

Members: Please RSVP by emailing [email protected]

Questions? Let us know!

Starting tomorrow for one week only: 25% off of gym membership! Join to take advantage of all our group fitness classes like Men’s Breakfast Class, RPHybrid and more!

#loudouncounty
#ashburnva

November is Friendship Month! Refer 2 friends to RIpped and get a FREE MONTH when they sign-up! So reach out to your friends, coworkers, teammates, and your barista and invite them to a class at Ripped!

Motivational Monday! Make healthy and wise choices focusing only on the right things... so that you may live a life worthy of what you were created to be! #purpose #maximize #greaterthingsahead #passion #letsgo #rippedperformance

So many times we hear, “I want to workout but I don’t know what to do.” Take the guess work out of getting fit. Attend RPHybrid classes or even come in on your own to complete the WOD (Workout of the Day). Don’t worry - our coaches will explain any exercise you might not know. These are designed as HIIT (High Intensity Interval Training) type workouts to build strength. Need more info? Stop in or give us a call.

Have confidence and faith that His strength will allow you to climb higher and higher! Be great today! #faith #strength #riseup #rippedperformance

Family promo today! 12-3pm! Stop by and learn about our winter sports program and see the gym. We can’t wait to see you!