Pulse Inferno

Today is the first day of Spring! We’re celebrating with some rainbow brites. 🌈 🌷

What does growth look like to you? Let us know in the comments below. 👇🏼

Whether it’s a five minute meditation or a walk through the park, take some time for yourself this Monday.

Don’t forget to wear your green today! We hope you get all the luck of the Irish. 🍀

Check out our cute matching sets that you can go hard in at the gym, or just to hang out on the couch with your furbabies. Either way you’ll be getting those style points. 📷by Kelly Hunt #InfernoWear

#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

#tbt to June 2017 when Pulse Inferno was just a baby and we were practicing in the park! We’ve come a long way 😊❤️🏋️‍♀️
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Thanks to everyone who participated! Meredith Cavalier and Mike Hoskins you’ll both receive two tickets each to Blackfinn Ameripub - Ashburn’s Shamrock + Roll Block Party!

#PulseInferno #ComeSweatWithUs

We thought we’d bring you a themed recipe right in time for St. Patrick’s Day. Brought to you by Precision Nutrition, ask us about our 80/20 Blueprint Program!

#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa @ Pulse Inferno

Caption this photo! Best two captions will win two tickets each to Blackfinn Ameripub - Ashburn’s Shamrock + Roll Block Party 🍀

Did you know we now have our own clothing line? Stop by to check out our #InfernoWear for everything you need to look en pointe for class!
📷 by Kelly Hunt
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

You don’t want to miss class tomorrow! ⏰

Are you #hELLAtough? 🚲 💪

#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Full #barre class from over the weekend, come check it out!
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Join for Kickboxing with Lynette every Friday at 8am!

#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Join us, instructor Kimi and Blackfinn Ameripub for burnout & beers🍻 Workout here then head to the pub for an all-day party!

Follow this link to get your tickets:
https://www.facebook.com/events/637408353354474/

#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Here is the updated H.E.A.T. 45 schedule!
#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Thanks to everyone who spent their Saturday with us! We were blown away by those of you who took multiple classes 💪
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Open House!

As we round out Member Appreciation Week we wanted to celebrate Badeah Al-Sheikh for having the second highest attendance for the month of January! We love seeing you in the gym working hard every week!

Thank you for your dedication Badeah!

Classes will be at their normal time, see you in the morning!

We will be having a one day sale at our Open House so if you’ve been thinking about joining, now is the time!

Say hello to our very first member, Habib Huq! 👋🏼

Habib’s favorite class is H.E.A.T. 45 for the personal, almost one-on-one training. He said he appreciates the very friendly, non-judgmental atmosphere and the enthusiastic vision of Pulse Inferno’s owners, Patti and Erin, is what brought him to our gym in the first place.

Thank you for staying with us since the very beginning Habib!

Karen Puleo is a dedicated member of our 5am crew. Her favorite classes are H.E.A.T. 45, Burnout, & Yoga Sculpt. When asked about her experience here she said:

“I continue to achieve personal goals that I never thought possible and the instructors always challenge me to push my personal boundaries. Each instructor is motivating and the workouts are ever changing so you’re never bored and are able to improve your strength and fitness level.”

Thank you for starting your day with us Karen!

Today we’re highlighting Rachel Neuschaefer as our biggest cheerleader! She has referred the most clients since joining us.

Rachel expressed that she loves how this gym really feels like a community. You get to know everyone and it feels like home. Her favorite class is burnout because she says it’s a full body workout and she can really see her body changing. She loves this gym because she feels like it’s a safe place to workout and has never once felt intimidated.

Thank you for working out with us Rachel!

For Member Appreciation Week we’re going to celebrate one person a day who helps make our studio special. Today we’re celebrating Katie Brown, as she has attended the most classes for the month of January!

Katie started coming to us when she decided that after having two kids and becoming a stay-at-home-mom she wanted to get back in the gym. She loves that we provide childcare and says that working out in our hot room is a “totally different experience.” One of her favorite classes is H.E.A.T. 45 and she usually likes to take the Deep Stretch Yoga class after.

Thank you for spending so much of your time with us Katie!

Thanks to everyone who came out for our Greatest ShowWoman Benefit! We certainly had a blast and it was all for a great cause. #TeamTammy

Just a reminder that our #TeamTammy Greatest ShowWoman event is tomorrow so buy your tickets to support a great cause!
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoudounFitness #AshburnVa #LoudounCountyVa

Click here to support #hELLAtough 24 Hour Ride by Pulse Inferno

Are you #hELLAtough? Join us Saturday, April 27th at 10am to kick off the #hELLAtough 24 Hour Ride for the Leukemia & Lymphoma Society. This 24 Hour Ride is inspired by Ella Borowski, a 6-year-old girl who was diagnosed with Acute Myeloid Leukemia in May of last year.

Let's be tough for Ella, so grab your friends and head to our mindbody link to reserve your team bike.

https://clients.mindbodyonline.com/classic/ws?studioid=871930&stype=-7&sTG=51&sView=week&sLoc=0

fundly.com Pulse Inferno is holding this event to support the #hELLAtough Campaign. They're fundraising for the Leukemia & Lymphoma Society to find cures for blood ...

We will have a delayed opening tomorrow morning, see you then!

Join us all next week for prizes, raffles, and more!

Unfortunately, evening classes will be canceled tonight due to inclement weather. #StayWarm🧣

It may be cold and snowy out but we still have warm fuzzy feelings from our Valentine’s event. Thanks to everyone who came out to join us Saturday. We hope you had as much fun as we did!
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa

Morning classes are canceled tomorrow due to snow! Check back with us at noon for updates. #SnowDay❄️

Memorial Day is a little over 12 weeks away, are you ready? Ask us about our 80/20 Nutrition Blueprint.
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#8020Blueprint #PulseInferno #ComeSweatWithUs #LoudounStation #LoudounFitness #AshburnVa #LoudounCountyVa @ Pulse Inferno

Come join us this Saturday (and bring a friend for free) for our Pulse Remix: Valentine’s Edition!
February 16th, 8:30-10:30am!
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #AshburnVa #LoudounCountyVa #Swolemates

Come to our Open House Saturday, March 2nd! All classes are free for the day. #ComeSweatWithUs #PulseInferno

Come join us for the Greatest ShowWoman Dance Benefit! Let's support #TeamTammy with this amazing dance class to the Soundtrack of The Greatest Showman. This fun donation based class will get your heart pumping and our hearts overflowing with love for our dear friend Tammy. Not only will you help raise awareness of heart disease but support Tammy Goddard in her 20 year battle against the No. 1 killer of women. Tammy was diagnosed with end-stage heart failure almost three years ago and is in the unenviable waiting game of watching her heart continue to wear down so she can be placed on the waiting list for a heart transplant. All proceeds will go to support #TeamTammy. Space is limited so please purchase tickets in advance.

#PulseInferno #ComeSweatWithUs #LoudounStation #AshburnVa #LoudounCountyVa #LoudounFitness #TheFightAgainstHeartDisease #HeartDiseaseAwareness

Pulse Inferno

Join us at 11 o’clock tomorrow morning, Feb 8th for the Kickboxing Remix with Lynette. And don’t forget to bring your sneakers!

Valentine’s should be spent with your #1... gym here I come!

Join us on Saturday February 16th for a special 90 minute class. And when you bring a workout partner (for FREE) you’ll be entered to win our “Share the Love” gift basket!
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#PulseInferno #ComeSweatWithUs #LoudounStation #LoveLoudoun #LoudounFitness #AshburnVa #LoudounCountyVa #ValentinesDay2019 #Swolemates #TheCoupleWhoSweatsTogetherStaysTogether #HotClasses #HotFitness

Do you know we do Private Classes and Parties? These fabulous ladies rocked it in a Private Hot Barre Class with Pulse Inferno's own Patti Franklin! Thank you ladies for a such a fun evening! Message us to book your next Par-tay!
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#ComeSweatWithUs #PulseInferno #HotBarre #Barre #AshburnVa #LoCoStudio #FitMomsOfLoudoun

#Mondayhussle #neverskipamonday #loudounstation #pulseinferno #loudouncounty #legday #fitnessmotivation

Feel the love ❤️ with our new HEAT45 Program. Week 1 starts this Monday! Who is ready to do the whole 90 day program?!! Combine this with our 80/20 BluePrint Nutrition and you will be #Stronger #Heathlier #GoalSmasher #HeadTurner

Why be cold, when you can be HOT?? Get out of the snow and work out with us today at Pulse Inferno!!! All classes are on today!