Pulse Inferno

Top5 2020

We did it! Thank you so much for everyone who voted for Pulse Inferno as the Best Yoga/Pilates Studio! We made it to the top five! Final voting starts NOW. You can vote everyday until Friday, February 21st. Let's show Loudoun we bring the heat 🔥🔥🔥 Voting link below! Let's go!!!

https://www.loudountimes.com/goto/vote/top5_2020/#/gallery?group=337634

loudountimes.com Windy with rain showers early then partly cloudy for the afternoon. High 43F. Winds WNW at 25 to 35 mph. Chance of rain 50%. Winds could occasionally gust over 50 mph..

Those moments..... when you just gave 110% and your body screams “stop” and “can’t“ and “just quit”.....but your heart ❤️ .... oh boy that heart says “I can” and “you got this”..... then you go for it like a champion 💪🏻 These are the moments that we live for at Pulse! You got this. We got you. Come Sweat 💦 with Us! #witnessthefitness #hotstudio #loudounstation #ashburnfitness #ashburnva #fitnessmotivation #loudounva

We like to lift heavy things. Often and a lot! 😉 Your new schedule for HEAT45 is here for the whole month of February! Make it your hot 🔥date every day and come lift with us! #liftheavy #loudouncounty #loudounstation #muscleconfusion #resultsdriven #ashburnva #ashburnmoms

We are so excited to be nominated for the Posh Seven Magazine’s Best of Suburbia in the category of Best Yoga Studio (#30) and Best Trainer - Wendy Pham (#32). Congrats to our bad ass trainer Wendy!!! Voting continues until February 14th so please support our mighty studio and show everyone how phenomenal this community truly is! For all our amazing members and visitors who vote for us - every time you come into the studio and submit your vote you will be entered into a raffle to win a $50 gift certificate to all Pulse Inferno Merchandise! Let's go and thank you Posh Seven for the honor!! #poshseven #loudounstation #ashburnva #loudounladies #loudounva #bestyogastudiova

https://www.poshseven.com/best-of-suburbia-2020-final-round.html

Get ready for that bass to drop! It's on at Pulse Inferno for our new Feature Class "Pulse & Grind". This class will be offered twice this month so you can sweat your day away! Our amazing Instructor Lynette will have you popping, dropping, and choreographing a whole workout dance routine that you will know inside & out by the time you leave the floor. Come Pulse & Grind with Us this February! Let's get Hot! 🔥

Fitness Studio | Pulse Inferno | Ashburn

We like to switch it up and build upon everything we love! That includes our website! Thank you to Hannah Franklin for the amazing new and improved Pulse Inferno site! 🙌 Also thank you to all our instructors and members who made this happen and for letting us take pictures and film during your hot 🔥 workouts! We truly have the most wonderful community! Check out all the good things we offer!
www.pulseinferno.com

pulseinferno.com Join us at Pulse Inferno where the heat's not just for yoga! Innovative classes including Barre, Pilates, and Kickboxing performed in a state-of-the-art hot room will set your goals on fire!

If you want to lift yourself up, lift up someone else! Play, communicate, and connect! Come explore partner yoga with Davina Buivan Kotanchik and Andy. Bring a friend or a loved one, or let us find you a partner. This is a perfect way to celebrate Valentines Day and get closer to the ones we love ❤️

Secure your spot and sign up today!!!

https://clients.mindbodyonline.com/classic/ws?studioid=871930&stype=-7&sTG=23&sVT=67&sView=day&sLoc=1&sTrn=100000065&date=02/09/20

Do more things that make you forget to check your phone! Our Signature Classes are always a great way to get out of that comfort zone, shake things up, and feel better than ever! First class is always free so come get hot with us this January! #loudounladies #loudounstation #ashburnva #hotstudio

Want to make 2020 your year? Sign up for our 45 Day Clean Eating Challenge to feel better, have more energy, and to make clean eating an everyday habit. Not a member of Pulse? Not a problem this challenge group is all on-line! Looking for accountability and support? Our Team will provide check-ins, fun challenges, and nutrition tips and recipes.

This past December we finished up our 90 Day Clean Eating Challenge. We are so proud of all our participants who ate clean during some really challenging times of the year - Halloween, Thanksgiving, and Christmas/Hanukkah! Everyone worked so hard!

Check out our top three contestants amazing results:
Our winner Deb C. had 8 lbs. of muscle gain, 2 lbs. fat loss, 2% drop in body fat and her Visceral fat is 3. Amazing stats! Way to go Deb C.

Also Congratulations to our 2nd and 3rd Place Winners Lynnette M. and Donna M.
Lynnette M. had 11.7 lbs weight loss, 9 lbs of fat loss, Visceral fat down 2 and Body Fat was also down 3.2%.
Donna M. had 11.1 lbs of weight loss, 5 lbs fat loss, Visceral fat down 1 and Body Fat was also down 1%. Fantastic job ladies!!!

These results can be yours too!! Sign up via Mindbody at Pulse Inferno - Just Look for the Clean Eating Challenge.

https://clients.mindbodyonline.com/classic/ws?studioid=871930&stype=41&sTG=2&prodId=100471

Each Challenger will receive 2 In-Body Scans to help track their progress throughout the challenge! Starts Monday, January 20th!

Thank you to everyone who came out this weekend to kick off the New Year! We had such a blast! 💪🏻 Had to take at least one sweaty group pic post class or else it never happened, right?!! Thank you again for breakin a sweat 💦 with us!! Cheers to 2020!!!

We always say that there is no exercise better than reaching down and lifting people up. Our community is all about supporting and motivating each other no matter where we are at in our fitness journey. Whether it’s a high five, a push of encouragement, or even our favorites - a sweaty hug! We got you. Come see what we are all about at our Open House this Sunday! Classes are Free! Sign up via MindBody 🔥

Special Combo Pricing - This Weekend Only

mailchi.mp Saturday & Sunday, January 11th - 12th Take advantage of our free classes and special combo pricing which includes our clean eating challenge! 

Get nice and 🔥 in our new Barre Burnout! Class on Thursday mornings 8:30am! Perfect way to start your day 💦

We will be off to a late start tomorrow morning but it will be nice and hot in the studio! Classes start at 8am so come on in and defrost 🔥🔥🔥

Evening Classes Canceled! Stay warm Loudoun! 🔥

Dance your way through the Decades this Saturday, January 11th at 11:00am. Let's party like it's 1989, '99 and '09! Class is FREE so bring your friends and your moves! It's going to be epic! 😉 Sign Up via MindBody to secure your spot today!!! https://clients.mindbodyonline.com/classic/ws?studioid=871930&stype=-7&sTG=22&sVT=25&sView=day&sLoc=0&sTrn=100000040&date=01/11/20

The Burn is so good but the sweat 💦 is even better! We love to burn it up here at Pulse! Whether it's our amazing heated room or an Instructor pushing you to your potential - you will always leave class a little hotter 🔥than before! Try our fun signature Burnout Classes: Burnout, Yoga Burnout (Featured here 😉), and now our new Barre Burnout! You will Earn your Burn everyday! First Class is always free! No time like the present! #loudounstation #loudoun #loudounladies #ashburn #loudounyoga #hotfitnessstudio #hotclasses

Happy Holidays from everyone at Pulse Inferno. May your days be merry, bright ... and a little 🔥 of course! 😉💪🏻

Get stronger together and earn that burn! We love to work to failure and show those muscles 💪🏻 what’s up! 😉 First Class Free! #dontstopgetitgetit #feeltheburn #alwayshot #loudounladies #loudounstation #rlolc #ashburnva

Don’t wait, just sweat 💦 ...so many opportunities to move, stretch, and strengthen those muscles. Don’t wait til the New Year to get hot 🔥with us! First Class Free or join now and get all of December Free!

Best of Loudoun Nominations 2020

It's that time of year!
Voting begins TODAY, DECEMBER 13TH!
Lets's show those big box gyms what we're made of.
Here are the categories we're in:
Best Fitness Center/Gym
Best Yoga/Pilates Studio
Best Personal Trainer (Patti Franklin)

Bookmark the page linked below and share with your friends. VOTE today and EVERY DAY!

northernvatimes.secondstreetapp.com Best of Loudoun nominations are open!

[12/13/19]   School may be closed today but we are still getting hot 🔥here at Pulse! Classes are on! Come on in and Sweat 💦 with Us!

We don’t sweat 💦 we sparkle ✨ Starting the week off right with a Barre so Hard sweat session! We Pulse, we Hold, and we get Stronger! Join today and get all of December Free!!! #pulseinferno #loudouncounty #loudounstation #hotbarre #loudounladies #loudounmoms #ourbarreisthehottest

We like our weights heavy and our squats down low. New H.E.A.T.45 Schedule is here. Four more weeks of muscle and hustle....and lots of Legs waiting for you! Sign up now and get stronger 💪🏻 for the New Year! 2020 here we go 🔥

Welcome to the PULSE zone! Our signature Barre classes will take you beyond the shake zone and way beyond your comfort zone! You don’t change when your comfortable 😉 First Class is always Free! Take your workout to the next level 🔥 #barresohard #theshakezone #loudouncounty #loudounstation #hotbarre #hotteststudio

Today!!!!! You did your Turkey Burn, you ate your Turkey.... now it’s time for the AFTERBURN 🔥 Come burn off all those Thanksgiving calories with one or all of our signature formats. Also check out our Black Friday Deals that are 🔥🔥🔥!

Happy Thanksgiving 🦃 #thankfulandgrateful

Ashburn peeps and all my friends that ask about HOT yoga.... this is the place. I’m here Monday at 5:45PM and Friday at 9:45AM.

We love a "Hot" 🔥Deal and no one gets hotter than Pulse Inferno! Check out our Black Friday Special and become a part of the fastest growing and "hottest" fitness community in Loudoun County! Purchase online, give us a call 703-726-2718, or just come on in to the studio and 💦 with us!

Gotta love 💕 the feeling of getting stronger! Inferno Yoga Sculpt - an hour of power and strength all in our heated room. Come Sweat 💦 with Us! First Class Free!

We love a "Hot" 🔥Deal and no one gets hotter than Pulse Inferno! Check out our Black Friday Special and become a part of the fastest growing and "hottest" fitness community in Loudoun County! Purchase online, give us a call 703-726-2718, or just come on in to the studio and 💦 with us!

Whoever said you can’t buy happiness forgot little puppies 🐶 Thank you to everyone who came out last Sunday and supported @aforeverhome for our Puppies and Yoga Class. We may not have gotten a lot of yoga in but we sure had a lot of fun!
Feel free to share some of your favorite puppy pics with us below!!!!

We are so looking forward to this upcoming Sunday!! Class is sold out! Go Puppies! We have 10 puppies ready to get their downward dog on with us!! All 10 puppies are available for adoption too! If you are interested in adopting one of these adorable sweet pups please contact https://www.aforeverhome.org/available-dogs/
The puppies that will be practicing yoga with us are the Coastal Cuties 🐹

Only Hot People Sweat 💦 Yoga Burnout is now on the Schedule for every Friday evening at 4:30pm with the AMAZING Amy Schaubert Brown! This is one Friday workout that you don’t want to miss 💪🏻
First Class Free!

Pulse Inferno's cover photo

Feel every rep. Make every set count. Come and Work. The next 4 weeks of H.E.A.T.45 is here and we are ready to make you sweat 💦 and WTF (Work to Failure). Come Get Strong with Us because everyone looks good in muscles! 💪🏻 First Class Free!

Happiness is a warm puppy 🐶 Only a couple more slots left for our Puppies & Yoga Feature Class Sunday, November 17th at 10:00am with our fabulous Instructor Davina! Come and Downward Dog with Us! 🐾

Are you down dog? You're invited to a 60-minute, all levels, yoga class with puppies! Class is $35, and a portion of proceeds will be given to "A Forever Home" Rescue Foundation, a non-profit dog rescue group, that operates in the Northern Virginia / Washington Metropolitan area. Due to limited space, class MUST be paid and booked ahead of time over the phone, online or in the studio. #dogsofloudoun #puppiesandyoga #hotstudio #loudouncountyva #loudounmoms #loudoun #ashburnva #foreverhomesrescue

Happy Halloween!!! 🎃 Wishing everyone a safe and fun day! We are closed this evening so spend time with your “boo”tiful families and friends. Extra Halloween Fun - take a picture of yourself in your costume today and tag us - you will be entered into our Halloween raffle for one of our “Hotober” prizes! Maria is definitely a contender!!!! 👻

Happy Happy Birthday 🎂 to our amazing and fabulous Instructor Davina Buivan Kotanchik! May the brightest star always light up your life path. Have a wonderful Birthday! Time to 🎉!

Keep your head high, your glutes tight, and your muscles shaking! Feel the burn and the HEAT 🔥 in our Inferno Barre Class! Barre time is the Best Time 💦

You just can’t beat the person who never gives up...so surround yourself with people that won’t let you! Come Lift, get strong 💪🏻 in our H.E.A.T.45 Personal Small Group Training. Gains all day everyday @pulseinferno

Do it for the Girls! Pulse Inferno teamed up with Essential Bodywear to help collect gently used bras for "I Support the Girls" - a non-profit organization that collects bras (any size and style) and distributes them to women in need. Our Bra Drive will be going on all of October so please clean out your closet, grab those bras, and head on over to Pulse Inferno. Donate a Bra and get a class for free! (Limit - 1 free class per client)

Make sweat your best accessory! Oh and you might want to bring an extra shirt for that post class sparkle 💦. It’s that kinda weekend here at Pulse Inferno! While the weather cools come heat it up in our state-of-the-art Hot Room! It’s never too late to break a sweat!