Pulse Inferno

Pulse Inferno


Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Karla Cain
(540) 664-5514
Rocking my green for pilates today!!!!! Thanks for my new favorite yoga pants!!! Pulse Inferno
is the new Heat schedule out yet for March?
Fall into your new routine! Tuesdays at 830 am. Best hour of your day!
Thank you Erin Long for the birthday workout complete with 40 burpees! 🏋🏼‍♀️ so I can eat 🧁! You guys are the best!!
The Touching Heart VA Kids On A Mission Charity Basketball Event to benefit Gentle Hands Orphanage in the Philippines was a HUGE success thanks to all the incredible local sponsors, volunteers and attendees!

The 4 leaders: Ryan, Justin, Jaden & Ryan worked really hard for months to organize, invite, promote, raise awareness and raise money for this event and we are so proud of their efforts!

They had meetings, conference calls, brainstorm sessions, outreach in the community and a lemonade stand and their hard work paid off!

Kids CAN make a huge impact in helping other kids and Touching Heart wants to encourage children to lead with kindness, service and JOY!

We can’t wait to share how much money they raised for Gentle Hands Orphanage and the children our family met during a visit to the Philippines last summer. Jaden promised to stay in touch and help them in some way and he kept his promise ❤️ with the help of friends and our Loudoun County Community. We can’t THANK YOU enough!

Big Thank You to Stanley Babbit from Evolution Basketball for leading the drills, we couldn’t have done it without you! 🏀

Thank You to Andrew Sanderson, HS senior for showing up to talk to the kids about following their dreams, getting good grades and helping others! Best of luck in your college basketball career next year in the Philippines, can’t wait to watch you go pro!! Ferdie Singson 🇵🇭

Huge Thanks to Helen Shin Yi , Founder of Touching Heart. You inspire the world. Thank You to the Touching Heart team for countless hours of help!

Chick-fil-A Dulles 28 and Waxpool Road
1757 Golf Club
the Zone
Ashburn Youth Basketball League
Evolution Basketball
The Campus
Pulse Inferno
Senor Tequila's
Potbelly Sandwich Shop
Meg Donnelly, Licensed Massage Therapist
Loudoun Sports Center

With: Brandee Daly Alexandra At Castleberryvideogames Elaine Espinola Keltz Billy Keltz

WOW!! Thank You to Tod Castleberry & the Castleberry Family for donating 4️⃣ incredible Washington Nationals tickets ⚾️ These are Diamond Club Access tickets that includes parking!! food!! beverages!!! 🚘🌭🍻 Valued at over $600 💰 YOU can score these Father’s Day tickets (June 16, 1:35pm) at our silent auction table tomorrow night at our VA Kids on a Mission: Charity Basketball Event.... and other awesome items from the Zone 1757 Golf Club Loudoun Sports Center Pulse Inferno Blue Ridge Grill! Raffle Items from Senor Tequila's Meg Donnelly, Licensed Massage Therapist, Signed BBall Hats, Potbelly Sandwich Shop All Hosted at The Campus!

This will make one lucky dad VERY Happy! 🙋🏻‍♂️
Alexandra At Castleberryvideogames Brandee Daly Elaine Espinola Keltz

Register Now! https://touchingheart.com/event/va-2019-basketball/
Very Thankful for generous and kind neighbors who helped these Touching Heart Kids On A Mission Leaders raise $131 while they promoted their Basketball Charity Event (May 10) at their Lemonade Stand/Bake Sale. All will benefit Gentle Hands Orphanage in the Philippines!

REGISTER Today for this family fun Charity Basketball Event!
When: May 10 6-9pm
Where: The Campus
Why: Have Fun and Give Back! Skills, Drills, Contests, Silent Auction Items
Donation: $10 to participate * Ashburn Youth Basketball League is supporting this event by matching every $10 for currently registered AYBL players....P.S> Their 2019/2020 season registration is now open*


VERY SPECIAL THANK YOU to these Loudoun County businesses for meeting with the boys and generously sponsoring this event!
Ashburn Youth Basketball League, Evolution Basketball, 1757 Golf Club, the Zone, Pulse Inferno Senor Tequila's Chick-fil-A Dulles Town Crossing, Potbelly Sandwich Shop, Blue Ridge Grill LLC, Loudoun Sports Center Dayton Mitchell Photography

With: Billy Keltz Elaine Espinola Keltz Alexandra At Castleberryvideogames Brandee Daly Liam Daly
Don’t forget- Yoga is tonight at 5:45! I look forward to sweating and mediating with you all 🧘🏼‍♀️🧘🏻‍♂️🙏🏻
Jaden, Ryan, Justin & Ryan are all over Loudoun County inviting, fundraising and raising awareness for the VA Kids on a Mission: Charity Basketball Event with Touching Heart. Register your kids to participate & Thank You to all the local businesses saying YES to help sponsor this local event to be held at The Campus!
REGISTER: https://touchingheart.com/event/va-2019-basketball/
with Helen Shin Yi Billy Keltz Brandee Daly Liam Daly Alexandra At Castleberryvideogames Charity Heppner Graff

1757 Golf Club Blue Ridge Grill LLC Potbelly Sandwich Shop Chick-fil-A Dulles 28 and Waxpool Road Pulse Inferno Senor Tequila's
Yo' he ready to do this, we're ready to do this! SPORT BARRE Thursday October 4th @ 7pm. Wear your favorite team gear and represent!!! See you there!
🏈🏉🏈🏉🏈🏉Join me at the SPORTS BARRE on Thursday October 2nd @ 7pm!!! ROCK your fave NFL team gear to barre class and don't forget to have your celebration dance ready!!!;)🏈🏉🏈🏉🏈🏉🏈

The Ultimate Fitness Studio has arrived to Loudoun County. Offering the "Hottest" Classes - Inferno Pilates, Yoga, Barre, Buti Yoga, Inferno HIIT and Small Group Training.

Come Sweat With Us!

Operating as usual


@pulseinferno @patti_franklin @kakirkdixon @jami_is_rad #pelvicfloor #pelvichealth #hippain #hippainrelief #backpain #backpainrelief #ashburn #ashburnva #loudounstation #loudouncountyva


@pulseinferno #pulseinferno #ashburn #loudouncounty #poledancing #polefitness


#poledancing #polefitness #poleflow #pulseinferno #loudouncounty #loudouncountyva #ashburn #ashburnva #fitness @patti_franklin @jami_is_rad @purplepolepushups


Have you tried VIxen dance fitness with Amanda yet??? A Fun and funky hour of fierceness. Thursday, February 3 at 6:30. Make sure to reserve your spot!! @vxnarmy_amanda @patti_franklin @jami_is_rad


Have you been tracking your classes for the February fitness challenge?? Today you can get a twofer. Any class counts as 2 toward your 28! You can still get your card if you want to join in. Great prizes and a raffle for an awesome gift basket!!❤️❤️


7:30am and 8:45am classes canceled tomorrow, 1/29! We will reassess the rest of the schedule in the morning.


Join our February fitness challenge!!!!
For the Love of Fitness is back again, and the gift card prizes are AWESOME. 28 classes in 28 days, are you loving it?? Ask for a card at the front desk. Get yours before they sell out!! @patti_franklin @jami_is_rad @purplepolepushups @music_maiden_yoga @bsbhealthyyy @michelenovy @wendy.pham.94 @mandyhyde @kathryngrace305


We will also be cancelling 8:30am class this morning, so that our staff and members can remain safe. Afternoon classes will remain as scheduled! @patti_franklin @jami_is_rad @mandyhyde @music_maiden_yoga @bsbhealthyyy


5:30 and 6:30am classes cancelled tomorrow morning! We will reassess for 8:30 class in the morning. Stay safe!! @patti_franklin @jami_is_rad


School may be closed but classes are still on tomorrow. Regular schedule for Tuesday, January 4! @patti_franklin


We will be cancelling our 5:30am and 6:30am classes tomorrow morning due to the forecasted snow. We will reassess the rest of our schedule in the morning. Stay safe!!


Pulse Inferno

Make sure to grab your spot for this fun and fiery dance fitness class!! We promise Amanda will have you leaving feeling like a music video VXN!!

Pulse Inferno The Ultimate Fitness Studio has arrived to Loudoun County. Offering the "Hottest" Classes - Inferno Pilates, Yoga, Barre, Buti Yoga, Inferno HIIT and Small Group Training. Come Sweat With Us!


Pulse Inferno

Grab your spot for this fun and fiery dance fitness class tomorrow at 11am! We promise you will leave feeling like a music video VXN!!


Pulse Inferno The Ultimate Fitness Studio has arrived to Loudoun County. Offering the "Hottest" Classes - Inferno Pilates, Yoga, Barre, Buti Yoga, Inferno HIIT and Small Group Training. Come Sweat With Us!


Don’t forget to grab your spot for this fun and fiery dance fitness class tomorrow at 11!!!! We promise you will leave feeling like a video VXN!!!! Sign up here!!



It's cold outside, but you can get warm with us this Saturday!! @patti_franklin @jami_is_rad #ashburn #ashburnva #loudouncounty #loudouncountyva #loudoun #ashburnfitness #fitness #fitnessmotivation


It's cold outside, but you can get warm with us this Saturday!!


We have something SO exciting coming up. Come get your dancing sweat on with Amanda and VXN!!
VXN is a dance fitness workout designed to improve physical & mental wellness. Our classes recreate the live stage experience by using commercial trending choreography, musical remixes, and stage lighting so you can be the star of your own performance.
VXN is a NO JUDGEMENT ZONE! You don't need any pro dance experience to join! :)
Click on the link to sign up before it's FULL.

@vxnarmy_amanda @jami_is_rad @patti_franklin #pulseinferno #fitness #fitnessmotivation #fitnessinashburn #loudouncounty #loudouncountyva #loudoun #ashburn #ashburnva #ashburnvirginia #loudounstation


Our biggest sale of the year!! Come check us out!!! #blackfriday #ashburn #ashburnva #loudouncounty #loudouncountyva #fitnessinashburn

Photos from Pulse Inferno's post 11/18/2021

Need a unique gift? We are featuring create your own gift boxes full of wonderful @nazcamoon products! Choose one from each category, mix and match scents and you’ll have an amazing gift to give! Or treat yourself!!!
@yovannareiser @patti_franklin @jami_is_rad #skincare #naturalproducts #organic #handmade #ashburn #aahburnva #loudouncounty #loudounstation


Sign up on MindBody!!! You don’t want to miss this hour of pure bliss! #yoga #ashburnyoga #yogainspiration @caraschronicles #pulseinferno #ashburn #ashburnva #ashburnvirginia #loudouncounty #loudoun #loudouncountyva #meditation


New format to try!! Buti Bands with Jen!!


Halloween themed Burnout tomorrow at 8am!! Let’s get spooky and sweaty before the candy!
Get your spot below!


@pulseinferno #workout #fitness #fitnessinashburn #pulseinferno #ashburn #ashburnva #ashburnvirginia #loudouncounty #loudoun #loudouncountyva #ashburnfitness


Have you ever planked with a puppy? Well now you can. Still spots left in our outdoor class tomorrow!!
Puppies and Pilates in the Park, Saturday, October 23 at noon!
Reserve your spot at



Make some time to workout with us at Pulse tonight! Sculpt and sweat with me at 5:30 at Hot Pilates Sculpt, get your sexy sweat on with Kathy at 6:30 with Pole Intermediate, or work your Booty and find your sweaty Zen at 6:45 with Amy at Buti Yoga!!! 🔥❤️💧


Get your body and mind strong at Pulse tonight.
Hatha Yoga at 5:30pm with our fabulous Ginny,
Inferno Barre at 6:45pm with me,
Or do a double and come sweat with both of us!! 🔥💧🧘🏼‍♀️💁🏻‍♀️

Timeline Photos 10/18/2021

Puppies, Sauna and Open Gym times - https://mailchi.mp/c37a07a39af5/puppies-sauna-and-open-gym-times


Come join us! I’ll be teaching!! (Or just petting the puppies!!) Links to purchase:


#ashburn #ashburnva #ashburnvirginia #loudouncounty #loudouncountyva #loudoun #pilates #puppies #loudounstation #pulseinferno


Sara began her fitness journey back in 2006 when she fell in love with Les Mills BodyPump and decided to get certified. She has continued to expand her fitness knowledge with several other certifications around HIIT, strength, and barre. While dealing with an injury Sara found yoga and in 2019 followed her dream of becoming a yoga instructor. Sara loves how yoga and fitness can truly change a person’s life and there’s nothing more rewarding to her than to help someone else go through an experience that makes them happy, confident, healthy, and strong. #pulseinferno #ashburnfitness #ashburnva #ashburn #ashburnvirginia #loudouncounty #loudouncountyva #loudoun #loudounstation #fitness #fitnessmotivation #yogainashburn @saravanallman


Meet Kathy!!

My pole journey started as a way to get in shape for my wedding. Little did I know how it would change my life! 15 years later it has become my superpower and favorite form of self-expression. With 4 kids and a demanding career, pole fitness is what I do for me and I love to teach others how to let it go, bring out their inner strength, and defy gravity!
#poledancing #poledance #poledancer #polefitness @kathryngrace305


#nevergiveup #fitness #fitnessmotivation #pulseinferno #ashburnva #ashburnvirginia #loudouncounty #loudouncountyva #loudoun #loudounstation #


Let’s welcome the magnificent Mandy!!! Check out our schedule to see her at Pole! 🔥❤️

Photos from Pulse Inferno's post 09/17/2021

We rocked 8:30 Burnout!! Thanks for the birthday sweat lovely ladies!! ❤️🔥😅. @evrimbunn @yovannareiser

Photos from Pulse Inferno's post 09/15/2021

Not only does exercise benefit you physically, it’s also mentally beneficial! #exercise #happyexercise #goodmood #pulseinferno #loudouncounty #loudounstation #loudoun #loudouncountyva #ashburnva #ashburn #ashburnvirginia #workout #workoutmotivation #hotstudio


#pulseinferno #fitness #fitnessstudio #ashburnva #ashburnvirginia #loudouncounty #loudoun #loudounstation #barre #pilates #yoga #strengthtraining #bootcampworkout #ashburn #nazcamoon @nazcamoon @patti_franklin @jami_is_rad

Home | Website 09/14/2021

Home | Website

Home | Website Welcome to Pulse Inferno.  There is no exercise better than reaching down and lifting people up.  Our community is all about supporting and motivating each other no matter where we are at in our fitness journey.  Whether it's a high five, a push of encouragement, or even our favorite - a sweat...

Videos (show all)

We love ❤️ to Pulse!  It's one of the things we do best!  Pulsing isolates the active muscles and fatigues them more qui...
Dance like no one is watching....well maybe like everyone is watching!  Shout out to our member Chris for making Inferno...
Spring Forward is Here!  Friendly reminder to set your clocks an hour ahead tonight so you don’t sleep in and miss your ...
The best things come in small movements!  Barre so hard on Sunday mornings with Jami!  Kicking off March with some coffe...
Let’s get Hot 🔥 this March!  Sign up today for our Pulse Inferno March Madness Challenge!  Complete your challenge card ...
Sweat 💦 Smile 😊 and Repeat!  Nothing feels better than sculpting those muscles 💪🏻 in our state of the art Heated Room.  ...
Do more things that make you forget to check your phone!  Our Signature Classes are always a great way to get out of tha...




43750 Central Station Dr Suite 165 Loudoun Station
Ashburn, VA

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 6:30am - 1pm
Sunday 7:30am - 11am

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