Body By Wayne

Body By Wayne

Comments

Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514
Hey when will you bring back the Wayne Challenge?
Hi, I am with Town Hall. We are preparing a Welcome Kit for new residents that are moving into your community. Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents. I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail. Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below. Thanks.
Karla Cain
(540) 664-5514
Raw egg protein shake w/ banana in tha making
I just had a workout with Michael that whooped my butt!! Wayne he did you proud. I have been sitting in my car for 10 minutes trying to get the strength to drive home. Thanks for the workout!!
It's totally out of my comfort zone to post something like this, however I hope it helps someone who is struggling. This is exactly a one year difference, 25 lbs and a whole lotta muscle later. I was feeling unmotivated and completely unhappy with how I looked and felt. Fast forward one year- back in the gym 6 days a week, running, biking, swimming, and challenging my mind and body everyday. Thank you Wayne E Barnes for coming into my life this February and being the positive and motivating person you are!

Added: I'm fully made up on the left (hair and make up) on the right, I'm post workout this morning-no make up, messy pony tail and I look SO MUCH HEALTHIER!
Michelle's favorite early morning place!!🕟😊
Great intro workout and assessment by Wayne.
I just couldn't put into words. 😇

We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session! Give yourself the opportunity to MEET & EXCEED your personal goals for both physical fitness & nutrition!

PERSONAL TRAINING CERTIFICATIONS
CPR/AED and First Aid certifications
NSPA, NASM, High Intensity Training, Strength Conditioning Certified
Certified Nutritional Specialist



Each Body By Wayne Client Receives:
• Complete health assessment • Personalized strength training • Elite Nutrition Program • Weekly nutrition monitoring
• Body fat testing & Maintenance • Weight calculator • On-going he

Operating as usual

03/08/2022

Repeat after me, sat it again, one more time : ) :) :)

03/08/2022

Happy Tuesday, today's quote"

03/08/2022

Back...Go!!!

03/08/2022

Gm....

02/24/2022

02/24/2022

Happy Thursday, today's quote"

02/24/2022

Shoulder.....Go!!!

02/24/2022

Gm.....

01/31/2022

Happy Monday, today's quote"

01/31/2022

Chest....Go!!!!

01/31/2022

Gm....

01/14/2022

Happy Friday, today's quote"

01/14/2022

Abs.....Go!!!!

01/14/2022

Gm...

01/13/2022

Happy Thursday, today's quote"

01/13/2022

Shoulders....Go!!!

01/13/2022

Gm....

01/10/2022

Happy Monday, today's quote"

01/10/2022

Chest...Go!!!!

01/10/2022

Gm......

12/30/2021

Happy Thursday, today's quote"

12/30/2021

Shoulders...Go!!!!

12/30/2021

Gm.....

12/29/2021

Happy Wednesday, today's quote"

12/29/2021

Legs / Glutes....Go!!!

12/29/2021

Gm....

12/21/2021

Happy Tuesday, today's quote"

12/21/2021

Back.....Go!!!

12/21/2021

Gm.....

12/03/2021

Happy Friday, today's quote"

12/03/2021

Abs...Go!!!

12/03/2021

Gm....

12/01/2021

BBW news flash!!

12/01/2021

Happy Wednesday, today's quote"

12/01/2021

Legs.....Go!!!!

Videos (show all)

#Focused........
Bbwnite Emily, preparing for soccer!!!!
Gooooooooooooood Friday......w bbwnite SG :)
:)
Bbwnite Niloo and Moses :)
:)
:)
Bbwnite felica :)
Happy Halloween :) recognize this place?
It's on.....
Lmao.... The Wayne messing around lol #bodybywayne #instagramfitness #personaltrainingstudio #mentor #thewayne #triceps ...

Location

Products

Personal Training and Nutrition

Telephone

Address


21690 Red Rum Dr
Ashburn, VA
20147

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