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Body By Wayne

Body By Wayne

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We Bring Fitness To You!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule

Give yourself the opportunity to MEET & EXCEED your personal goals for both physical fitness & nutrition! PERSONAL TRAINING CERTIFICATIONS
CPR/AED and First Aid certifications
NSPA, NASM, High Intensity Training, Strength Conditioning Certified
Certified Nutritional Specialist



Each Body By Wayne Client Receives:
• Complete health assessment • Personalized strength training • Elite Nutrition

Whatever is in front of you, don’t put your head down, face it head on. Life is not going to give you any breaks.The majority of us have been broken at least once in our lives. We can be broken spiritually, physically, emotionally, etc. If you have been broken once, you know exactly what it feels like. There is nothing unknown about the emotions, the pain, etc., that come with it. Many people try to avoid suffering- and I am not just talking about physical suffering (although they do try to avoid that too!)- but, suffering is inevitable in life. Suffering has no expiration date! Some of you disagree with my message and what I say, and that is fine. But there’s one thing you must do in life…you must always fight! Regardless of the odds, the circumstances, or the likelihood of coming up short, you must always fight! You may be injured, you may have failed, you may have been passed over for the promotion, and cut from the team, that does not mean you are broken! It just means you are being tested.The response you need to have moving forward is “try to break me again, motherfucker!” Stay hard! 12/07/2023

Amazing!!!!

Whatever is in front of you, don’t put your head down, face it head on. Life is not going to give you any breaks.The majority of us have been broken at least once in our lives. We can be broken spiritually, physically, emotionally, etc. If you have been broken once, you know exactly what it feels like. There is nothing unknown about the emotions, the pain, etc., that come with it. Many people try to avoid suffering- and I am not just talking about physical suffering (although they do try to avoid that too!)- but, suffering is inevitable in life. Suffering has no expiration date! Some of you disagree with my message and what I say, and that is fine. But there’s one thing you must do in life…you must always fight! Regardless of the odds, the circumstances, or the likelihood of coming up short, you must always fight! You may be injured, you may have failed, you may have been passed over for the promotion, and cut from the team, that does not mean you are broken! It just means you are being tested.The response you need to have moving forward is “try to break me again, motherf**ker!” Stay hard!

06/29/2022
03/08/2022

Repeat after me, sat it again, one more time : ) :) :)

03/08/2022

Happy Tuesday, today's quote"

03/08/2022

Back...Go!!!

03/08/2022

Gm....

02/24/2022

02/24/2022

Happy Thursday, today's quote"

02/24/2022

Shoulder.....Go!!!

02/24/2022

Gm.....

01/31/2022

Happy Monday, today's quote"

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Location

Ashburn

Category

Personal trainer

Contact the business

Click here to send a message to the business

Telephone

+15714217466

Website

Address


21690 Red Rum Drive
Ashburn, VA
20147