Gracie Barra Ashburn, VA

Gracie Barra Ashburn, VA

Comments

Thank you for letting me on the mats today. It wasn't quite like riding a bike...but it was great fun!
Normal classes for MLK?
Love my Gracie Barra Ashburn team! Feels like an extended family. Great place to learn and grow no matter what your age or background.
This is an amazing family oriented place, great environment for both adults and kids of all ages. The staff here is very caring and professional. Very important for me (my son, husband and myself are all part of this gym), I am a germophob, therefore it is very difficult for me to function in unsanitary conditions.... This place is SO CLEAN, I've seen them doing the cleaning.... I am so at ease every time we're all there, I feel as safe as I do in my own house.
Gracie Barra doesn’t see age, gender or color. Work hard , train harder, build each other up and help one another out.
This is what we are all about. If you are thinking about trying a class or even joining I hope this helps to persuade your decision. 💙❤️ 📍Gracie Barra Ashburn 🔺 📱571-228-3887 📧 [email protected] 💻 www.gbashburn.com . . 🥋Gracie Barra Brazilian Jiu Jitsu . . #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #brazilianjiujitsu #jiujitsu #jj #martialarts #selfdefense #antibullying #womensselfdefense #gbashburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #organizedlikeateamfightlikeafamily @ Gracie Barra Ashburn, VA
JIU-JITSU FOR EVERYONE! JIU-JITSU PARA TODOS! #GracieBarra #GBAshburn #Virginia #bjj #jiujitsu #Mastercarlosgraciejr #GB72 #equipeGB
Good evening. I had mentioned to Dana that I’ll be in Los Angeles starting next Friday and through the holiday. If time permits, I was going to drop by one of our affiliates while I’m out there. Which school should I visit and who should I try to see while I’m out there?
Good morning all, does anybody know of an essential publication worth buying that has all one needs to know about Brazilian Jiu Jitsu: history, techniques, etc.? I have a library of books of essential reading for the other arts I've trained in over the years and was looking for the ultimate reference guide for BJJ to add to my library.

Gracie Barra Ashburn supports Master Carlos Gracie Jr's vison of bringing the benefits of martial arts and self-defense to everyone.

Gracie Barra is a worldwide community of jiu-jitsu instructors, students, and athletes. Our organization is built by over 700 schools in six continents.

Little Champions 2 class! 🔺🥋🌎 They represent the strength in the body, knowledge in the mind, and non-quitting spirit that Gracie Barra teaches us!
#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

🔺🥋🌎 Is it time for another water break? #professorcharlesforgotagain #imdying #itsonlyroundone

#repost @gbnorthphoenix72
・・・
@carmelpaintsbjj
・・・
#GBatHome
#GracieBarra
#GBOnline
#GBAshburn

Gracie Barra Ashburn Virtual Schedule. 🔺🥋🌎 WE ARE IN THIS TOGETHER!

Lets Go Team!
Stay STRONG 🔺
Stay ACTIVE 🥋
Stay ENGAGED 🌎

#AdaptAndOvercome
#GBatHome
#GracieBarra
#GBonline
#GBAshburn

Our @gbashburn students are not slowing down! Have you taken advantage of everything the GB Online FULL ACCESS PASS has to offer?

LETS GO TEAM 🔺🥋🌎
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#GBatHome
#GBOnline
#GracieBarra
#GBAshburn

GB ONLINE. 🔺🥋🌎 Let’s Go Team

#GBatHome
#GBOnline
#Gracie#Barra
#GBAshburn

🔺🥋🌎 @gbashburn Little Champions are still working hard!
#GBatHome
#stayathome
#GracieBarra
#GBAshburn
#GBOnline

Our Little Champions are staying Strong, Active, and Engaged with our LIVE virtual classes on ZOOM!

These online classes are highly interactive and energetic classes that continue to build a child’s self-confidence, discipline, and fitness levels.

#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

We are excited to offer you the opportunity to WIN a $250 GB Wear Gift Card or home mats to train in the convenience of your own home.

For a chance to win one of these awesome prizes simply register on GB ONLINE and attend a LIVE-stream classes!

Winners will be chosen during class and announced on Gracie Barra’s Instagram on Monday, Wednesday, and Friday after training.

So what are you waiting for?

Grab your gi and join Professor Braulio Estima’s LIVE class today at 3PM!

Stay connected, WE ARE IN THIS TOGETHER!

-GB Online Team.

#GBOnline
#GBatHome
#GBAshburn

Barra Fit tonight at 6PM on ZOOM! Staying STRONG, ACTIVE, and ENGAGED during times like these is definitely a choice! Be the footsteps that your children will walk in 👣. #AdaptandOvercome
#GBatHome
#GBAshburn
#GracieBarra

Professor Charles made a Cameo appearance today during Barra Fit!

#AdaptAndOvercome
#GBatHome
#GracieBarra
#GBAshburn
#GBOnline

Week one team! Let’s go! 🥋🔺 🌎

Let’s train, socialize with our teammates, and strive to get better everyday as we seek to improve ourselves and those around us through Jiu-Jitsu.

This week 3/22 to 3/28 our classes will be virtual at GB Online 🔗online.gracieBarra.com 🔗

Stay connected! We are more united that ever! We are united through GB online and our virtual GB schools to continue experiencing Jiu-Jitsu every day of our lives.

We are GRACIE BARRA and WE ARE IN THIS TOGETHER!

🔺Let’s Go Team! 🔺
Stay connected and keep training with our online LIVE virtual classes!

#gbonline
#gbashburn
#gbathome
#graciebarra

GB ONLINE LIVE virtual class schedule

Go to [email protected] to register as a @gbashburn student!

#adaptandovercome
#gbathome
#gbonline
#graciebarra

Now, more than ever, it is important to stay connected and stay active!

Physical activity and healthy habbits directly impact the ability to maintain a positive state of mind!

Life can not stop!

#gbathome
#graciebarra
#gbonline
#gbashburn
#adaptandovercome

🔺 Our true value lies in how much we support each other, work together and contribute to make the world a better place.⁣

I started Gracie Barra with this in mind.⁣

We are facing adversity on a global scale right now. We must remain calm, apply the Jiu-Jitsu mindset to our lives, and have the strength to overcome this, united.⁣

Now, more than ever, we need to stay connected.⁣

WE’RE IN THIS TOGETHER.⁣

Master Carlos Gracie Jr.⁣
Gracie Barra Founder.⁣

#GracieBarra
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📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu
#ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #brazilianjiujitsu #jiujitsu #jj #martialarts #selfdefense #antibullying #womensselfdefense #gbashburn #graciebarra #gb72 #gbva #gbvirginia #jiujitsuforeveryone
#graciebarra #bjj #keepingthelegacyalive #gbwear #equipegb #jiujitsufamily #lifestyle @ Gracie Barra Ashburn, VA

🔺 Little Champs 1 class today at 4pm and Little Champs 2 class at 5pm make sure you have you Gi on and ready for class! Have you made yourself a attendance card yet 🤔
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📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu
#ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #brazilianjiujitsu #jiujitsu #jj #martialarts #selfdefense #antibullying #womensselfdefense #gbashburn #graciebarra #gb72 #gbva #gbvirginia #jiujitsuforeveryone
#graciebarra #bjj #keepingthelegacyalive #gbwear #equipegb #jiujitsufamily #lifestyle

Nothing can stop us. We are in this together!

Stay Engaged 🌎
Stay Active 🥋
Stay Strong 🔺

Thank you for supporting our schools.

#WeAreGracieBarra
#GracieBarraOnline
#GracieBarra
#GBAshburn @ Gracie Barra Ashburn, VA

Hello to our @gbashburn family! If you have not received our email update- please reach out to us so we can make sure to update your email in our system.
Please remember that in times like this we need to continue to stick together in order to ensure a positive outcome. We greatly appreciate all of the students that have stood by us and continue to stand by us through the COVID-19 virus social distancing. It is only with your support that Gracie Barra will continue to positively impact our community going forward.

A BIG congratulations to our students that received a promotion! Great Job! 🔺 .
📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com .
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🥋Gracie Barra Brazilian Jiu Jitsu
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#brazilianjiujitsu #jiujitsu#GBAshburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #nobullying #ashburn #ashburnva #brambleton #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #thursday #GB1 @ Gracie Barra Ashburn, VA @ Gracie Barra Ashburn, VA

"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful."⁠

📍Gracie Barra Ashburn 🔺⁠
📱571-228-3887⁠
📧 [email protected]
💻 www.gbashburn.com .⁠
.⁠
🥋Gracie Barra Brazilian Jiu Jitsu⁠
#brazilianjiujitsu #jiujitsu#GBashburn #GracieBarra #GB #gb72 #gbva #gbvirginia #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #womensselfdefense #GBlegacy #legadoGB #GBWear

ALL-LEVEL SEMINAR WITH PROFESSOR FLAVIO ALMEIDA⁠
THURSDAY, APRIL 2ND ⁠

All @graciebarra team members are welcome but space is limited! ⁠
Call for more information: 571.228.3887⁠



📧 [email protected]
💻 www.gbashburn.com .⁠
.⁠
🥋Gracie Barra Brazilian Jiu Jitsu⁠
#brazilianjiujitsu #jiujitsu#GBashburn #GracieBarra #GB #gb72 #gbva #gbvirginia #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #womensselfdefense #GBlegacy #legadoGB #GBWear⁠

ALL-LEVEL SEMINAR WITH PROFESSOR FLAVIO ALMEIDA⁠
THURSDAY, APRIL 2ND ⁠

All @graciebarra team members are welcome but space is limited! ⁠
Call for more information: 571.228.3887⁠



📧 [email protected]
💻 www.gbashburn.com .⁠
.⁠
🥋Gracie Barra Brazilian Jiu Jitsu⁠
#brazilianjiujitsu #jiujitsu#GBashburn #GracieBarra #GB #gb72 #gbva #gbvirginia #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #womensselfdefense #GBlegacy #legadoGB #GBWear⁠

As a Gracie Barra team member and Jiu-Jitsu student, I seek to develop strength in the body, knowledge in the mind, and a non-quitting spirit!

#bjj
#bjjgirl
#gb
#gb72
#graciebarra
#gbashburn
#chokeboys
#jiujitsu
#bjjtravel
#fighter
#jiujitsuforeveryone
#jiujitsuparamulheres
#siblingbjj
#girlsingis
#brazilianjiujitsu
#fightlikeagirl
#gbfamily
#organizedlikeateamfightlikeafamily
#brotherhood
#respect
#selfcontrol
#selfconfidence
#family
#keepingthelegacyalive
#martialarts
#ashburn
#loudoun
#bramlife
#virginia

Dear Student,

Over the past few weeks, we have observed a growing public-health concern regarding the Coronavirus or (COVID-19). All Gracie Barra Schools around the World are and will remain committed to providing the highest level of Jiu-Jitsu instruction in a healthy and safe environment.

Since the outbreak of the Coronavirus as a global concern, we have been researching preventative guidelines issued by the World Health Organization and the United States Center for Disease Control and Prevention (CDC). Additionally, we have been in close communication with health care providers and local public health authorities to create a comprehensive plan to ensure the highest level of safety to both our students and instructors.
Initially, we aimed to gain a better understanding of the Coronavirus and the potential threats the virus may pose to our team as well as the identification of best practices in ensuring each school maintained the highest level of cleaning standards.
As we learned more about COVID-19, it became clear that our schools must not only implement every preventive measure possible but must also serve as a source of information to create more awareness about this virus and its potential risks. @ Gracie Barra Ashburn, VA

A BIG congratulations to our students that received a promotion! Great Job! 🔺 .
📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com .
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🥋Gracie Barra Brazilian Jiu Jitsu
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#brazilianjiujitsu #jiujitsu#GBAshburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #nobullying #ashburn #ashburnva #brambleton #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #thursday #GB1 @ Gracie Barra Ashburn, VA @ Gracie Barra Ashburn, VA

The strength of your mindset will determine your success 🔺 Barra Fit

#bjj
#bjjgirl
#gb
#gb72
#graciebarra
#gbashburn
#chokeboys
#jiujitsu
#bjjtravel
#fighter
#jiujitsuforeveryone
#jiujitsuparamulheres
#siblingbjj
#girlsingis
#brazilianjiujitsu
#fightlikeagirl
#gbfamily
#organizedlikeateamfightlikeafamily
#brotherhood
#respect
#selfcontrol
#selfconfidence
#family
#keepingthelegacyalive
#martialarts
#ashburn
#loudoun
#bramlife
#virginia
#barrafit

📍Gracie Barra Ashburn 🔺⁠
📱571-228-3887⁠
📧 [email protected]
💻 www.gbashburn.com .⁠
.⁠
🥋Gracie Barra Brazilian Jiu Jitsu⁠
#brazilianjiujitsu #jiujitsu#GBashburn #GracieBarra #GB #gb72 #gbva #gbvirginia #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #womensselfdefense #GBlegacy #legadoGB #GBWear

A BIG congratulations to our students that received a promotion! Great Job! 🔺 .
📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com .
.
🥋Gracie Barra Brazilian Jiu Jitsu
.
.

#brazilianjiujitsu #jiujitsu#GBAshburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #nobullying #ashburn #ashburnva #brambleton #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #thursday #GB1 @ Gracie Barra Ashburn, VA @ Gracie Barra Ashburn, VA

🔺Jiu-Jitsu for everyone!

#bjj
#bjjgirl
#gb
#gb72
#graciebarra
#gbashburn
#chokeboys
#jiujitsu
#bjjtravel
#fighter
#jiujitsuforeveryone
#jiujitsuparamulheres
#siblingbjj
#girlsingis
#brazilianjiujitsu
#fightlikeagirl
#gbfamily
#organizedlikeateamfightlikeafamily
#brotherhood
#respect
#selfcontrol
#selfconfidence
#family
#keepingthelegacyalive
#martialarts
#ashburn
#loudoun
#bramlife
#virginia

Hello friends, family, and neighbors! It is the very last day to vote for The Best of Ashburn 2020! Please log on and vote for Gracie Barra Ashburn, VA for your favorite Martial Arts School! 🥋🙇🏼‍♀️

Recreation/Fitness-Martial Arts-Gracie Barra Ashburn

Less than 72 hours left to vote in our first "Best of Ashburn" contest! Be sure to support your favorite local businesses and organizations. Vote once per day per category. Voting ends Saturday (Feb. 29) at 11:59 p.m.
https://va.secondstreetapp.com/Best-of-Ashburn-2020-3/

A BIG congratulations to our students that received a promotion! Great Job! 🔺 .
📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com .
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🥋Gracie Barra Brazilian Jiu Jitsu
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#brazilianjiujitsu #jiujitsu#GBAshburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #nobullying #ashburn #ashburnva #brambleton #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #thursday #GB1 @ Gracie Barra Ashburn, VA

Gracie Barra Arizona Brazilian Jiu Jitsu & Self Defense

Can’t wait to see my professor and show him what we all have built at Gracie Barra Ashburn and to show him how we are “Keeping the Legacy Alive”

Don’t miss the Seminar
April 2nd 6:30-8
8pm ICP Graduation
Special Announcement
Open Mat

>

A Brief Back Stage Footage on Prof Flavio Almeida Competing at the Arizona International Open 2016.

Congratulations on your progress, Little Champions!
📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com .
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🥋Gracie Barra Brazilian Jiu Jitsu
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#brazilianjiujitsu #jiujitsu#GBAshburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #nobullying #ashburn #ashburnva #brambleton #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #tuesday #GBK

"Regardless of the role you play at Gracie Barra, you matter. You are not just another person on the team, you are at the center of an ever-growing and thriving network. You are not a grain of sand. You are a node in a network of people who believe Jiu-Jitsu to be a powerful tool to make themselves and all around them better.”⁠

📍Gracie Barra Ashburn 🔺⁠
📱571-228-3887⁠
📧 [email protected]
💻 www.gbashburn.com .⁠
.⁠
🥋Gracie Barra Brazilian Jiu Jitsu⁠
#brazilianjiujitsu #jiujitsu#GBashburn #GracieBarra #GB #gb72 #gbva #gbvirginia #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #womensselfdefense #GBlegacy #legadoGB #GBWear

"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results."⁠
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Have a good week ;)⁠

📍Gracie Barra Ashburn 🔺⁠
📱571-228-3887⁠
📧 [email protected]
💻 www.gbashburn.com .⁠
.⁠
🥋Gracie Barra Brazilian Jiu Jitsu⁠
#brazilianjiujitsu #jiujitsu#GBashburn #GracieBarra #GB #gb72 #gbva #gbvirginia #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #womensselfdefense #GBlegacy #legadoGB #GBWear

BARRAFIT 🔺⁠
"We are not a team because we work together.⁠
We are a team because we respect, trust and care for each other."⁠


#GracieBarra #JJforeveryone #GBfamily #GBlifestyle #jiujitsu #bjj #virginia #ashburn #VA #Redshield #BarraFit #fitness #GBlifestyle #GBlegacy #GBwear #GB72 #equipeGB #guard #eua #wednesday ⁠
#martialarts #selfdefense #womensselfdefense #weekend #friday #saturday

The best gift you can give your child is happiness! Come see why so many parents have brought their children to @gbashburn. We provide a fun and safe environment for children 3yo and up to learn self-defense and anti-bullying techniques.

📍Gracie Barra Ashburn 🔺
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com .
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🥋Gracie Barra Brazilian Jiu Jitsu
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#bjj
#brazilianjiujitsu
#gb
#gb72
#graciebarra
#gbashburn
#jiujitsu
#jiujitsuforeveryone
#jiujitsuparamulheres
#ashburn
#nova
#northernva
#gbva
#brotherhood
#selfdefense
#antibullying
#kids
#fun
#happy

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44710 Cape Court, Suite 132
Ashburn, VA
20147
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