Gracie Barra Ashburn, VA

Gracie Barra Ashburn, VA

Comments

Anyone have any recommendations for vets? Totally blown by our current vets office today.
I found a picture of Jesus G AP reading his favorite book.
Started my new job about a month ago. Anyone who drives a Toyota keep me in mind for your services. Thanks.
How I feel after rolling with professor Charles after class and him correcting me. Lol.
I grabbed a stainless yeti tumbler with a tervis lid and a plastic green water bottle from where we were sitting at the competition Saturday. If you left them behind message me or talk to Dana.
Since last Monday was changed from nogi to gi for competition is that changing tonight’s class from gi to nogi?
Mental note: if the opportunity is ever presented to roll with Ashton Kutcher, don't do it.

If anyone knows young people looking for a summer job there is a huge shortage of lifeguards at community pools.
Happy Birthday Professor Hani Kasamani
Anyone getting the fights tomorrow night?
Coach Dana here is a new move for you to try on Dr Wilmer Melendez Negron
Jesse P. Hernandez please stop liking all my pictures in the GB Ashburn comments. I do not want your mijo Jay Hughes to get jealous and try and heel hook me while I am watching professor Charles Gomes teach us a move.
Check out my new moves! I went to Gracie Barra Ashburn, VA for their Community Women's Self-Defense Seminar and learn that yes, I am capable of defending myself.

And you are too! Women who have experienced traumatic events or deal with anxieties, report they now feel empowered in situations where in the past they would have been afraid. So learn how to defend yourself, it's worth it!

Check out the full story to learn the benefits of self-defense training: https://wjla.com/news/local/ashburn-women-defend-against-attacks

ABC 7 News - WJLA Good Morning Washington
Happy Thanksgiving!

Gracie Barra Ashburn supports Master Carlos Gracie Jr's vision of bringing the benefits of martial a Gracie Barra, Ashburn offers Brazilian Jiu-Jitsu for everyone!

Our martial arts classes are for beginner, intermediate and advanced students. We also teach specialty classes for kids, women's self-defense, and even weight loss. Whether you want to meet your fitness goals or develop an important life skill, our instructors are there to help guide your journey. When you live Jiu-Jitsu, you join a brotherhood of like-minded students who train for the greater goo

Operating as usual

Photos from Gracie Barra Ashburn, VA's post 10/17/2022

🔺This weekend our team had a lot of fun, Friday we had a special class for the teens and kids who were going to compete the next day.

Saturday we went out and competed as a team and laughed the whole time. We are extremely proud of everyone for going out there and doing their best. Representing not only yourself and your family, but also Gracie Barra. Gracie Barra kids dominated and GB Virginia came in 🥇 place in the kids and teens division, we took 🥇 place over all out of all the teams and we took 🥉 place for adults.

We capped the weekend off with taking our teens to the haunted forest where they got to spend time and have fun off the mats.

Our goal is to build these strong young men and women on and off the mats and this is how we do it!

Our coaches and professors are beyond proud of each and everyone of you! Thank you to each parent for allowing us to shape their future through Gracie Barra Brazilian Jiu Jitsu


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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

10/12/2022

🔺No-Gi tonight let’s bring the heat 🔥

No-Gi is for our 3 stripes and above students, once you complete our 16 week curriculum you will be eligible to come and have fun with us.

No-Gi is a new challenge and should be something you put into your game as an advanced student.

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

10/11/2022

🔺If no one invests in you, invest in yourself!

Good thing that our coaches and Professor invest in our students everyday.

Come and have some fun with us.

Set up a free introduction class with our staff.
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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

10/06/2022

🔺 “You are braver than you believe, stronger than you actually seem and smarter than you think.”
-Winnie the pooh

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

10/05/2022

🔺The connections that we build with our kids help shape their future.

If you are a parent and looking to bring your son or daughter into something challenging please have them come do a class with us.

Our program is focused on bringing the best out of all our kids to be martial artists but most important to be better people.

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

10/03/2022

🔺Even when things are not going your way, you always have to stay positive.

Let’s fill the mats with, lots of laughs, chokes and arm bars this week

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/27/2022

🔺Stay ready always, not just when it’s time but stay ready all the time.

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/24/2022

🔺The beauty of Jiu Jitsu is it allows those that feel weak to understand that they are strong.

Here you see two young ladies enjoying a private class with Professor Charles as they navigate their way through Jiu Jitsu.

Professor goes through the journey in the intro class and shows how they are able to use distance management to keep someone away, to control or clinch and to throw someone over their body.

Come and try a free class with Professor and we promise that you will enjoy yourself as well.

JIU JITSU FOR EVERYONE

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/23/2022

🔺Even when the odd is against you- give it your all

Come and be a part of the team.

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/21/2022

🔺No-Gi Wednesday- Zack said he’s coming after all of you tonight - who wants to take the challenge 🫢🤔🤫

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/19/2022

🔺The Monday after ADCC and it’s also No-Gi night at GB Ashburn 😘

See you all tonight, make sure you bring your water 💦 and ⛽️ tank 💪🏽

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/14/2022

🔺When it’s No-Gi Wednesday and you thank the lucky stars ✨

See you all tonight for porrada

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/12/2022

🔺Hey Little Champs and Teens, next week September 19-23rd you can bring your friend to come and try class all week with you for free.

Parents/guardians of friend must be present during the class)

Whats better then choking your friend out 😉

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/12/2022

🔺It’s Monday - let’s start the week with some Jiu Jitsu and set the mood for the rest of the week!

We are working on Week 2 of our 16 week Fundamentals Program

Come and try a class

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

Photos from Gracie Barra Ashburn, VA's post 09/12/2022

🔺Thank you all for coming to our 9/11 memorial hike and lunch!

It was great to be off the mats and to spend time with all of you and your families.

9/11 is a special day as we remember all those that lost their lives. One of our owners Professor Charles is a veteran who joined the USNAVY because of 9/11.

We are glad we were able to do something special and to live like Americans!

God Bless the 🇺🇸

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/11/2022

🔺Don’t forget our 9/11 team hike tomorrow at Mason Neck State Park

7301 High Point Rd, Lorton

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/09/2022

🔺🧘‍♀️+🍷 tonight at 6:30 don’t miss it

Plus we will have some 🧀 and 🍖 after we are done.

Book a babysitter and come and enjoy the evening with us

Invite a friend ;)

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/09/2022

🔺To struggle is to live and to live is to struggle

Come take some stress off at Jiu Jitsu today

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

Photos from Gracie Barra Ashburn, VA's post 09/05/2022

🔺Congratulations to our very own Masters World Champ Big Mike!

What can we say about Mike, well there is so much to say; first and foremost he’s an amazing husband to a very supportive wife (Lori) and even better father to his 3 amazing kids ( Sophie, John and Austin ). Mike is a CEO, a leader and of course you can’t ever take away the Marine out of him!

Mike went and competed this weekend and he took 🥈 place in the Ultra Heavyweight division. He listened and executed everything and we were all so proud of him. I asked him if he wanted to do the Open Weight Class and he said “ No, I’m happy with what I accomplished this weekend”. That should have been it, but as a professor it’s my job to know and understand my students and Mike is no ordinary guy and I know that if he didn’t do it he would have gone home after the euphoria ran out and said “What If” and Spartans don’t say “what if”.

I said Mike, let’s sign up for Open just to see who signs up, no need to fight plus we might need the points for Gracie Barra. He agreed and said ok I’m a team player and as time went on he started warming up on his own. They called for Open to start and called his name and he just went out there on his own!

Did everything right took the win, he was exhausted and couldn’t move his arms and 3 min later they said Mike you are up agin ( we took our allowed time for rest 😂). Before his time of rest was done he said I’m good, let’s get this done.

He went out took the guy down took his back, knee on belly and choked his opponent to become the Open Weight Champion. What Mike didn’t know at the time was was 3rd overall on team points in the Male category and by going out and winning 🥇 in the Open he was able to secure 🥈 place over all team points!

Ohhh side note Mike is also ranked 8th overall in the Master 5 division, ranked 5th in the Ultra Heavy Weight division and ranked 3rd in the Open Class 😜

Thank you for your trust in us Mike, thank you for your friendship and thank you for representing the 🔺🛡

If you are former military or athlete and want to feel that brotherhood feeling agin, reach out to us and let us bring the Warrior out of you!

Photos from Gracie Barra Ashburn, VA's post 09/05/2022

🔺Congratulations to Jeremy on a great fight this weekend at IBJJF Masters World.

The work you have put in showed this weekend and it was amazing to see how in less then two years of training you are able to be at the biggest Jiu Jitsu tournament in the world and know that you belong.

Thank you for representing and protecting the 🔺🛡

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/05/2022

🔺Congratulations to Esau!

Esau is part of our Teens program and is a leader amongst his peers. He is so talented and works very hard every class he comes to.

He has such a bright future and he is a joy to be around.

Keep believing you are the greatest Easu and no one can stop you 🙇🏽‍♂️

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

Photos from Gracie Barra Ashburn, VA's post 09/05/2022

🔺Congratulations to Adrian for having such a great tournament. He has been training so hard and it was good to see his Jiu Jitsu at play.

Adrian is part of our Teens Program and his dedication to be the best shows everyday.

The kids that come to these big IBJJF tournaments are all very high level and this tournament shows that he is part of these elite kids.

Congratulations and it was amazing watching you compete young man.

If you have a teen and want them to come and try a class just let us know. We have over 80 teens from 11-16 year olds that love our program

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/05/2022

Congratulations to Junior on winning Gold at Jiu Jitsu Con and showing the world he’s still number one ☝🏽

Come and try a class with us, call or text

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/05/2022

🔺 Congratulations to Coach Heloysa on winning 🥇 🥇 🥇 🥇 this weekend at IBJJF Jiu Jitsu Con

Come and try a class with us

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

Photos from Gracie Barra Ashburn, VA's post 09/05/2022

🔺 Great job Professor Bruno on your fight this weekend at IBJJF Worlds Masters.

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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

09/04/2022

Hey ! Please join us for a team hike on Sunday September 11th.

🚨RSVP REQUIRED by 9/6 to join us for LUNCH after the hike. To RSVP for lunch: text ‘LUNCH’ followed by your first & last name to 571.228.3887.

09/02/2022

The ladies were on fire tonight during our Womens only class!

08/30/2022

It is time to ꪊꪀ᭙ⅈꪀᦔ! 🧘‍♂️ + 🍷

UNWIND WITH YOGA AND WINE

🗓 Friday 9 September
⏰ 6:30PM
👨‍🏫 of
RSVP: text ‘YOGA’ + your name to 571.228.3887

This event is free for all GB ashburn students, family, friends, and community members!
*must be 21 and older to enjoy the wine

Please bring your own yoga mats and props if needed!

08/30/2022

🔺 ONE DAY, IN RETROSPECT, THE YEARS OF STRUGGLE WILL STRIKE YOU AS THE MOST BEAUTIFUL.

Come try a class with us
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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

Photos from Gracie Barra Ashburn, VA's post 08/29/2022

🔺Great event submission only event this past weekend. Jesse went out and crushed it. It’s was great to be able to go and help coach. Can’t wait for the next one! Nice work 🕷 dad
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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

08/28/2022

📣 𝒜𝓉𝓉𝑒𝓃𝓉𝒾𝑜𝓃 𝐿𝒶𝒹𝒾𝑒𝓈! 📣

is having a special class for the ladies only! We can not wait to see you there!

🗓 This Thursday 1 September

🕕6 PM

🥋 Led by Coach ._ , with special guest Professora .

08/26/2022

🔺The greatest things in life take sacrifice and discipline, and that’s why so few people achieve great things

Coach
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📍Gracie Barra Ashburn
📱571-228-3887
📧 [email protected]
💻 www.gbashburn.com
🥋Gracie Barra Brazilian Jiu Jitsu

Videos (show all)

🔺OPEN MAT 10-12pmCome to open mat today from 10-12, open mat is a time for you to roll, to learn and for you to just hav...
🔺Jiu Jitsu for Everyone Come and try a class with us 💪🏽 .... 📍Gracie Barra Ashburn 📱571-228-3887📧 info@gbashburn.com💻 ww...
🔺Have you ever wondered what Gracie Barra Ashburn would look like in the Metaverse? Well…… Welcome to your private guide...
🔺What did you eat for breakfast this morning? We had some Uchi mata and some chokes! Come train with the “breakfast club...
🔺Every Tuesday, Thursday and Saturday we have BarraFit come and 😓 with us and get a great work out!Jiu Jitsu for everyon...
🔺Have the courage to fall, but more importantly have the courage to rise. It’s how you take the challenge that will dete...
🔺🇺🇸 Happy International Women’s Day ❤️     🇧🇷 Feliz Dia Internacional da Mulher ❤️Thank you for making Gracie Barra even...
🔺Tournament day, I’m so proud of all the work that all of you have put in. Congratulations to all and We can’t wait to w...
🔺When the Little Champs learn that Professor @bruno16bjj name is Bruno 👀😂#wedonttalkaboutbruno Come and learn with our c...
🔺 Motivate and inspire them to be the best they can be. Through struggle they will see the beauty in life! Come join us ...
Schedule for tomorrow, Saturday the 29th Seminar and Belt Promotion Seminar 10-11 am Teens and Adult only - Attack of th...
🔺 “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds c...

Location

Telephone

Address


44710 Cape Court
Ashburn, VA
20147

Opening Hours

Monday 6:30am - 9pm
Tuesday 10am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 12:30pm

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