Kaizen MMA of Ashburn

Kaizen MMA of Ashburn

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Dear Students and Parents,

It has been a great year at Enshin Karate. We’ve managed to improve from last year. Enshin Karate have made progress because we are always striving to enhance ourselves. Japan recovered after World War II because they adapted Kaizen philosophy, which means [seeking] ‘a little bit improvement' every day. At Enshin, we are trying to follow the same concept.

Next year is approaching very fast. It is already time to set up our goals for the upcoming year. Personally, I like to write my goals on a piece of paper and tape it on the wall above my bed. This way, each morning, it will be the first thing I will see, and I can ask myself, "What I can do today to get closer to my goal?" Also with this strategy, the piece of paper will be the last thing I see before going to bed. Then, I ask myself, “What have I done today to get closer to my goal?" If the answer is "nothing” too many days in a row, I will know that it is time for me to change.

Merry Christmas and a Happy New Year!
Summer camp 2019
This years memories
A great Halloween Parents Night Out at Enshin Ashburn Dojo
Good afternoon students and parents,

Ninja Night OVERNIGHT will return just in time for Halloween this year!!!!

Ninjas -- wear your best costume for our competition, and prepare for a fabulously, fun and spectacularly spooky evening at Enshin with us on Saturday, October 26th!!!

The time will be from 4 p.m. to 10 p.m/sleepover 8am. We will be leaving the dojo at 4:30 on the button so don't be late. Please be sure to pack your child a jacket (it may get chilly). To start the night off, we will be attending a pumpkin patch to tackle the corn maze and some hay rides. Following our adventure, we will return to the dojo for pizza, games, pillow-fight, a "scary" movie and the COSTUME PARTY!!!

Deadline to sign up is Thursday, October 24th.

We have a registration sheet and forms at the front desk!! Sign up now -- don't wait!!

We will have a sleepover, so pack your sleeping bags, blankets, pillows, toothbrushes and toothpaste!!

Parents ~ take advantage of a night out without the kids!!! Ninja night pick-up for ninjas not spending the night isn't until 11:00, so there's plenty of time to go out and enjoy the evening!

Be sure your Ninja brings a pillow, sleeping bag/blanket, lots of energy and a fun mood!!!

We will provide pizza for dinner, watch a movie and have a pillow fight before bedtime.

Cost is: $50 for 1 Ninja ($10 extra for overnight), $95 for 2 Ninjas (Siblings only, $15 extra for overnight), $125 for 3 Ninjas (Siblings only, $20 extra for overnight).

Friends are definitely welcome!!!! Bring a non-Enshin friend and receive 50 percent off your admission cost!!

Don't miss out on this fun event!!! Our Ninjas wait for it all year long!

Osu,

Enshin Karate Ashburn Staff
Good afternoon students and parents,

Ninja Night OVERNIGHT will return just in time for Halloween this year!!!!

Ninjas -- wear your best costume for our competition, and prepare for a fabulously, fun and spectacularly spooky evening at Enshin with us on Saturday, October 26th!!!

The time will be from 4 p.m. to 10 p.m/sleepover 8am. We will be leaving the dojo at 4:30 on the button so don't be late. Please be sure to pack your child a jacket (it may get chilly). To start the night off, we will be attending a pumpkin patch to tackle the corn maze and some hay rides. Following our adventure, we will return to the dojo for pizza, games, pillow-fight, a "scary" movie and the COSTUME PARTY!!!

Deadline to sign up is Thursday, October 24th.

We have a registration sheet and forms at the front desk!! Sign up now -- don't wait!!

We will have a sleepover, so pack your sleeping bags, blankets, pillows, toothbrushes and toothpaste!!

Parents ~ take advantage of a night out without the kids!!! Ninja night pick-up for ninjas not spending the night isn't until 11:00, so there's plenty of time to go out and enjoy the evening!

Be sure your Ninja brings a pillow, sleeping bag/blanket, lots of energy and a fun mood!!!

We will provide pizza for dinner, watch a movie and have a pillow fight before bedtime.

Cost is: $50 for 1 Ninja ($10 extra for overnight), $95 for 2 Ninjas (Siblings only, $15 extra for overnight), $125 for 3 Ninjas (Siblings only, $20 extra for overnight).

Friends are definitely welcome!!!! Bring a non-Enshin friend and receive 50 percent off your admission cost!!

Don't miss out on this fun event!!! Our Ninjas wait for it all year long!

Osu,

Enshin Karate Ashburn Staff
A great parents night out last Saturday!
We offer classes for all ages. AFTER SCHOOL KARATE w/ PICK UP. KIDS SUMMER CAMP.. Kickboxing, BJJ, Self-Defense,Fitness, Cardio.

We focus on helping people as a whole through exercise, discipline, and a desire to be better. What is KAIZEN? The Japanese word “kaizen” is derived from “kai,” meaning simply “the action to correct or change for the better,” and “zen,” meaning “good” or “benefit.” Kaizen refers to any continuous effort, no matter the size of the effort, on a daily basis to make an improvement in the system as a whole.

Operating as usual

Kaizen MMA of Ashburn updated their address. 09/28/2021

Kaizen MMA of Ashburn updated their address.

Kaizen MMA of Ashburn updated their address.

09/14/2021

Jump-start your day with a great workout and join us at 7 am.

Jump-start your day with a great workout and join us at 7 am.

09/14/2021

Dear Parents,

Are you ready for a Parent's Night Out? Are you excited to go out and have romantic dinner, see a movie, or just be away from the kids a while? Also, great fun and safe time for kids! The party will be on Saturday, September 18th from 6:00pm-8am. We will have dinner and breakfast for the kids, structured games and activities, and tons of fun! Please return form back to a staff member or email it back to hold a spot. Space is limited. Last day to register is Friday, September 17th. See you there!

Dear Parents,

Are you ready for a Parent's Night Out? Are you excited to go out and have romantic dinner, see a movie, or just be away from the kids a while? Also, great fun and safe time for kids! The party will be on Saturday, September 18th from 6:00pm-8am. We will have dinner and breakfast for the kids, structured games and activities, and tons of fun! Please return form back to a staff member or email it back to hold a spot. Space is limited. Last day to register is Friday, September 17th. See you there!

08/25/2021

Like a boss!

Like a boss!

Photos from Kaizen MMA of Ashburn's post 08/25/2021

Our future pilots.

08/25/2021
08/02/2021

Pretty solid Jiu-Jitsu from the reptile kingdom.

Wrestling day! Ready, Gooo!
https://fb.watch/788zSyTayy/

Photos from Kaizen MMA of Ashburn's post 07/21/2021

Kids had so much fun at Apple store in Reston.

07/21/2021

Dojo survived COVID 19, but it won't survive summer camp kids. They decided to have indoor waterslide.

Photos from Kaizen MMA of Ashburn's post 07/20/2021

A fun field trip to Lamborghini and Ferarri stores. Kids had so much fun. They set a goal for themselves to buy one of those beasts. ;)

Photos from Kaizen MMA of Ashburn's post 07/06/2021

Summer is flying. It's great to have kids back and be able to enjoy the outdoors.
If you want your kid to be active and happy again bring him or her over for a summer camp!

Photos from Kaizen MMA of Ashburn's post 06/25/2021

Another great outdoor day for Kaizen kids at the Greenland Farm. Big thank you to Amanda Felts. It was so refreshing being around animals and nature. We will have some future farmers.

Photos from Kaizen MMA of Ashburn's post 06/23/2021

Another fun day at Kaizen MMA. After being home for so looong kids had great time visiting the fire station 620 in Leesburg.

05/25/2021

Summer is here. The day is longer and we are full of energy. Time to pickup your workout. Ladies join us for morning kickboxing/HITT classes on Tuesday and Thursday 6am to 7am. It is a great way to jumpstart your day and get the workout out of your way. Night time everyone is tired and has other things to take care of.

[05/03/21]   Dear Parents,

Are you ready for a Parent's Night Out? Are you excited to go out and have romantic dinner, see a movie, or just be away from the kids a while? Also, great fun and safe time for kids! The party will be on Saturday, May 8th from 6:00pm-12am. We will have dinner for the kids, structured games and activities, and tons of fun! Registration form is attached. Please return form back to a staff member or email it back to hold a spot. Space is limited. Last day to register is Friday, May 8th. See you there!

Photos from Kaizen MMA of Ashburn's post 03/29/2021

Last Saturday we had another fun and active parents night out. Kids enjoyed pizza, active games, a movie, pillow fight, sleep in dojo and breakfast in the morning while parents had a chance to go out and enjoy a quiet night. Don't miss the next one!

[03/29/21]   Hello dear students and parents,

Hopefully you had a great weekend and now you are ready to dive again in the week. Just a quick reminder about our new class - Ladies Kickboxing HITT, starting tomorrow Tuesday the 30th at 6am. Yes, it is early in the morning but instead coffee you can get a healthy and energizing workout and get you ready for the day. Don't be shy and share it with you friends.

[03/25/21]   Hopefully you are all doing well so far this year.

Kaizen MMA Ashburn is happy to announce that we are adding new classes starting this week on Saturday the 27th!

Ladies Self-defense class on Saturday from 11 am to 12 pm! This will be a great class that will give you a self confidence and ability to protect yourself in critical times. This class will be taught by Sensei Vlado who has over 15 years experience in coaching and has done Aikido, KAPAP (Israeli special forces martial art), Judo, Karate, Kickboxing and Brazilian Jiujitsu. If we have a big interest in the class we can ad more classes on Monday and Wednesday from 6 pm to 7 pm.

Ladies Kickboxing HITT class starting next week on Tuesday and Thursday from 6 am to 7 am. It will be a great way to start your day. If you need to go to work right after and you are worried that you won't have time to freshen up - don't be have showers in our changing rooms.

The class will be taught by Coach Dimov. He has ISSA personal trainer and First AID certification.

Finally, if you are happy with our services here at Kaizen MMA that you leave us a review on Google and Yelp https://www.yelp.com/biz/kaizen-mma-ashburn-3

If you are interested in taking any of those classes please email us at [email protected] or call us at 703-444-5425.

We hope you all will take the chance and try our new classes as you continue toward a constant improvement!

03/19/2021

Lets kids be kids again! Reserve your spot now for Summer Camp!

We offer well-rounded indoor and outdoor camp where your children will have a variety of activities through the day so our camp is both fun and rewarding! Campers will have computer classes, practice martial arts, enjoy field trips, games, and more. Camp days start early (7:30 am) and end later (6:00 pm), giving parents a truly affordable summer camp option!

Focus on mind, body, and spirit of your child to enhance wellness, athleticism, calmness and stress reduction. Children will participate in games that not only focus on physical activity but also improve the child’s ability to work together to improve social skills. This enriching summer camp will give the campers the opportunity to put down their mobile devices and interact with the people and places around them while having fun learning and exercising.

Benefits of our Summer Camp program includes:

Martial Arts class during each day which help improve focus, concentration and teaches respect and discipline
Educational field trips that will keep children engaged as well as a lot of fun
Games that will not only be fun but which will also bring lots of movement

03/11/2021

Parents let kids be kids again. Reserve your spot today and safe 10%!

Parents let kids be kids again. Reserve your spot today and safe 10%!

03/11/2021

Good afternoon, Kaizen kids and parents!

The school year is zooming by and Spring Break is just around the corner! LCPS have Spring Break on the week of Monday, March 29 through Friday, April 2. We have an exciting Spring Break Camp planned, full of daily field trips, games and activities, arts and crafts, martial arts classes, and fun!

Drop off is anytime after 8:00am and pick up is before 6:00pm.

Each child should bring a packed lunch, 2 snacks, and a mma uniform (if they have one). Children may also bring toys, electronics, books, and games from home!

--

Daily Schedule

8:00am-9:00am Drop Off / Quiet Time
9:00am-10:00am Games led by an instructor
10:00am-11:00am Computer classes
11:00am-12:00pm Lunch Time
12:00pm-12:30pm Prepare to depart for field trip
1:00pm-3:00pm Field Trip!
4:00pm-5:00pm Martial Arts Class
5:30pm-6:00pm Quiet Time / Pick Up Time

--

Daily Field Trips

Monday 3/29 - Field Dinosaur Park
Tuesday 3/30 - Nature Hike (Location TBD!)
Wednesday 3/31 - TBD
Thursday 4/1 - Trailside Park
Friday 4/2 - Indoor Theme Day with games, activities, crafts, and a movie!

**All field trips are subject to change due to inclement weather.**

--

Spring Break Camp Cost

Full Time Academics Members - FREE

Part Time Academics Members - $140

Evening Members / Non-Members - $295

10% Sibling Discount!

--

How To Register

You can register your child at the front desk, via email, or over the phone. Contact us ASAP to reserve your child's spot! We have limited space due to COVID social distancing requirements. Please register on or before Friday, March 29th if possible.

Email: [email protected]
Phone: 703-444-5425

--

We hope you all are enjoying the BEAUTIFUL weather! We can't wait to get outside to enjoy it with all our spring break campers!

Thank you so much and have a great day!

Kaizen MMA Ashburn

Good afternoon, Kaizen kids and parents!

The school year is zooming by and Spring Break is just around the corner! LCPS have Spring Break on the week of Monday, March 29 through Friday, April 2. We have an exciting Spring Break Camp planned, full of daily field trips, games and activities, arts and crafts, martial arts classes, and fun!

Drop off is anytime after 8:00am and pick up is before 6:00pm.

Each child should bring a packed lunch, 2 snacks, and a mma uniform (if they have one). Children may also bring toys, electronics, books, and games from home!

--

Daily Schedule

8:00am-9:00am Drop Off / Quiet Time
9:00am-10:00am Games led by an instructor
10:00am-11:00am Computer classes
11:00am-12:00pm Lunch Time
12:00pm-12:30pm Prepare to depart for field trip
1:00pm-3:00pm Field Trip!
4:00pm-5:00pm Martial Arts Class
5:30pm-6:00pm Quiet Time / Pick Up Time

--

Daily Field Trips

Monday 3/29 - Field Dinosaur Park
Tuesday 3/30 - Nature Hike (Location TBD!)
Wednesday 3/31 - TBD
Thursday 4/1 - Trailside Park
Friday 4/2 - Indoor Theme Day with games, activities, crafts, and a movie!

**All field trips are subject to change due to inclement weather.**

--

Spring Break Camp Cost

Full Time Academics Members - FREE

Part Time Academics Members - $140

Evening Members / Non-Members - $295

10% Sibling Discount!

--

How To Register

You can register your child at the front desk, via email, or over the phone. Contact us ASAP to reserve your child's spot! We have limited space due to COVID social distancing requirements. Please register on or before Friday, March 29th if possible.

Email: [email protected]
Phone: 703-444-5425

--

We hope you all are enjoying the BEAUTIFUL weather! We can't wait to get outside to enjoy it with all our spring break campers!

Thank you so much and have a great day!

Kaizen MMA Ashburn

03/04/2021

Summer is right around the corner. Don't wait and reserve your spot now.

Summer Camp 02/20/2021

Summer Camp

Parents do you want your kids to spend another summer at home in front the tv or gaming devices and drive you crazy?
Check our summer camp program!
Early bird registration for summer camp! Don't miss out on great prices and reserve your spot today!

http://kzmma.com/summer-camp/

Summer Camp If you are looking for well-rounded indoor and outdoor camp we offer children a variety of activities through the day to make camp both fun and rewarding! Campers will have computer classes, practice martial arts, enjoy field trips, games, and even technology. Camp days start early (7:30 am) and end...

02/09/2021

[02/09/21]   This month for Parent's Night Out we are doing a fun Valentine's Day party! This is great for parent's to go out and have romantic dinner, see a movie, or just be away from the kids a while. Also, great fun and safe time for kids! The party will be on Saturday, February 13th from 6:00pm-12am. We will have dinner for the kids, structured games and activities, and tons of fun! Please call us (703-444-5425) or email us at [email protected]. See you there!

12/13/2020

The Dojo's getting a holiday makeover!

[12/07/20]   We are so excited for our Winter Break Camp Days! We have planned some activities for each day, and we hope you'll join us.

We will be taking the kids on field trips on Monday and Tuesday of each week (weather permitting!). *All field trips are subject to change due to weather.*

PICK UP & DROP OFF TIMES: For holiday camp, drop off is 7:30am. Pick up is 6pm.

Winter Break Schedule

Monday, Dec 21 - Christmas Tree Farm in Leesburg

* (weather permitting).*

Tuesday, Dec 22 - Meadowlark Botanical Gardens

*Socially distanced games (Weather permitting.)*

Wednesday, Dec 23 - Holiday Party! Holiday themed games and activities. Wear your craziest holiday shirt or sweater!

*Holiday games, craft, and snack. We'll finish the day with a holiday movie and hot chocolate!*

Thursday, Dec 24 - CLOSED

Friday, Dec 25 - CLOSED

---

Monday, Dec 28 - Back to the Future! Dress how you think people will dress in the future!

*Imagine the year 3021. That's what Monday will be like! Future-themed games, activities, and an outdoor outer space adventure!...*

Tuesday, Dec 29 - The Ultimate Karate Challenge! Dress head-to-toe in your belt color!

*We'll have a day of crafts, games, and activities based on karate and Japan! Field trip to Great Falls National Park for an outdoor karate workout challenge!*

Wednesday, Dec 30 - New Years Party! Wear your pajamas and bring your favorite board game to share!

*Slumber party games (no contact) and a New Years Eve celebration! We'll be moving the dojo clock back to celebrate "midnight" around 4pm.*

Thursday, Dec 31 - CLOSED

Friday, Jan 1 - CLOSED

What to Bring Each Day

Kids should bring a lunch, snack, and their uniform each day.

Kids are NOT REQUIRED to bring/wear the "wacky" items for each theme day. If they can, great! If not, no worries! We know you have plenty on your plate already. :)

Here's a summarized list -

Mon 12/21 - Wacky sunglasses

Tues 12/22 - Wear all red or all green. (A green or red shirt will work just fine as well. This is to divide the kids into two teams.)

Wed 12/23 - Wear a holiday themed shirt or sweater IF YOU HAVE ONE. If you don't have one, no worries!

Mon 12/28 - Kids can wear whatever they think might be in fashion 1000 years into the future! Essentially wacky tacky day.

Tues 12/29 - Kids dress in their belt color. For example, if your child is an orange belt, they can wear orange.

Wed 12/30 - Wear pajamas! Bring a favorite board game to share if they have one.

---

Winter Break Camp Rates

Academics Program - FREE

Evening/Non Members - $70/day

10% Sibling Discount!

---

Register Your Child

To register your child, respond to this email with the dates they'll be attending so we can reserve their spot.

Siblings of current Academics Program students are also welcome at a discount of 10% off.

---

Thank you so much! We are so excited to celebrate this holiday season with you all!

Have a great day!

Best,

Kaizen Ashburn Staff

[11/24/20]   Getting ready for Thanksgiving!

11/20/2020

We keep it COVID clean!

11/20/2020

Nice work!

11/18/2020

I know some adults who can't do this! They could use a class or two at Kaizen!

11/18/2020

Kids' Karate Class

This kid's on fire! Tuesday's 7pm Kids' Class, watch out!

11/17/2020

This kid's got style!

This kid's got style!

11/17/2020

Russian Twists

Afterschool kids are getting their fitness on with Russian Twists!

11/16/2020

Happy Monday! Kids are getting ready for another awesome day!

Videos (show all)

Lets kids be kids again! Reserve your spot now for Summer Camp!
Nice work!
Kids' Karate Class
This kid's got style!
Russian Twists
Kaizen MMA & Loco Gymanstics
Kaizen MMA Academics
My turn
New combo (ohhh now my brother is doing it)

Location

Products

Distance Learning
Afterschool program
Evening kids classes
Adult classes
Summer, winter and spring break camps
MMA, Judo, Brazilian Jiu Jitsu, Kickboxing, Self Defense, Crossfit Workouts

Telephone

Address


Ashburn, VA
20147

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 10pm
Friday 7:30am - 9pm
Saturday 10am - 1:30pm
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