09/08/2023
Double celebration!!! Celebrating my beautiful wife's birthday and 12.5 years completed at the Phenom location and now relocating! New address 21610 Atlantic Blvd, Sterling, VA 20166.
Here at Phenom we train Youth, College, Adults and Pro athletes. Our main concern is to keep you healthy and optimize your talents. Our goal is to help you WIN!
We cater to your weaknesses and push you beyond. Contact us at [email protected]
09/08/2023
Double celebration!!! Celebrating my beautiful wife's birthday and 12.5 years completed at the Phenom location and now relocating! New address 21610 Atlantic Blvd, Sterling, VA 20166.
09/08/2021
Please wish my amazing and beautiful wife a happy birthday! She goes above and beyond to make everyone happy. Let's pour into her and give her her flowers🌹🌹🎁🎉🍾
We don't play in VA! We grind harder!! 1300LBs forward and backward sled!
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02/07/2021
What does this mean....Not a thing! May the best team win!
12/26/2019
Merry Christmas from us to you!
12/17/2019
Just grateful to reach my four-tré birthday! Thank you to my beautiful wife .m for loving me, my kids for showing me love and causing gray hairs to sprout and my and and calling and texting happy birthday wishes! I have no purpose if y'all not my purpose💯
10/05/2019
Stroll down memory lane! Spartan dawgs whoop them boyz at OSU! Lets do it again!
The Spartans shocked the college football world with a dramatic 28-24 victory over top-ranked and undefeated Ohio State, handing OSU its only loss of the season. MSU scored 19 unanswered points in the second half in garnering its first win over a No. 1 team since 1990.
I have to sacrifice for my baby's birthday! I will catch the next week but this week is all about my wife! Happy birthday .m
Working on quick feet and explosive lateral movement. Creating maximum power laterally while utilizing stick skills.
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Exploding into the college season for volleyball like, WHOA! Congrats CP! will love you.
A jump control drill we used to help control your core
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07/08/2019
It’s hard to come back to reality after a long weekend, but we have to keep on fighting and strive for our goals day in and day out.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6:30pm |
| Saturday | 7am - 2pm |