The Fitness Equation

[09/20/20]   Morning yoga with Daniella at One Loudoun! 🌞 Rise and shine and start your day off fresh & renewed! 🧘🏽‍♀️ #yoga #yogainspiration #groupexercise #relax #renewed #riseandshine #startyourday TFEGX TFE South Riding Fitness Fanatics Nutrivibe Cafe TFE_Kidz Gym Downtown One Loudoun Loudoun Strong

Every Saturday morning our awesome CSA, Zuha, helps open our South Riding location. If there is a single spec of dust hidden under a piece of equipment rest assured she will find it. She leaves our equipment looking spotless and shiny. Be careful, if you look like your not engrossed in your workout, she may ask you to use a piece of equipment she just sanitized! Health and safety is our top priority at TFE! #health #fitness #gym #cleanliness #sanitize #covidguidelines #staff #CSA #saturday TFEGX TFE_Kidz Gym Downtown One Loudoun DullesMoms.com Nutrivibe Cafe

REMINDER! Join Juliana this Sunday 9/20 @ 3pm for 💃Zumba at TFE South Riding! Dance🕺your calories away & have some fun in this high energy Zumba class! Open to all fitness levels! #zumba #zumbafitness #zumbalove #groupexercise #fun #dance #health #fitness

Bonny is the Fitness Director of TFE South Riding. One of her core responsibilities is seeking the best talent in NoVA to be a part of our amazing Fitness Staff. Bonny states "My ❤️heart is truly filled as I am the client in practical interviews and I can feel the energy in a training session." At TFE, we know that motivation, dedication, and education📘 are key things needed to take a member from goals to results. Reach out to TFE if you have a desire to change lives with us! We want to hear from you! #wearehiring #personaltraining #gym #fitnesscenter #motivation #fun #family #gymlife #healthy #teamwork #fitnessconsultants

Zumba! Fitness on the plaza 9/17/20

Come on down to One Loudoun Town Center! No rain ☔️ here in Ashburn! It’s a party with our TFE Zumba instructors!! We still have another 30 minutes left of Zumba fun so stop on down for Fitness On The Plaza every Thursday at 7pm until 10/29! Downtown One Loudoun TFEGX #zumba #zumbalove #fitness #fun #family #gym

Fitness on the plaza

Join TFE TONIGHT at 7pm for Fitness On The Plaza for a fun night of Zumba💃🏻 Every Thursday until October 29th! Bring the whole family! Lots of room for social distancing! #zumba #ZumbaLove #thefitnessequation #dance #workout #fun #family TFEGX Downtown One Loudoun

Keeping our facility first class...our CSA team makes sure health and safety is TFE’s top priority. Know that if the doors are open, we are continually sanitizing. Rest assured we are going above and beyond for your safety and comfort! #covidguidelines #sanitizing #teamwork #fitnesscenter #gym #cleaning #health #safety TFEGX Nutrivibe Cafe Loudoun Strong Macaroni Kid Centreville-South Riding Downtown One Loudoun Loudoun TFE_Kidz Gym

We are super proud of our members! And very happy when we can share a success story! One of our new members had baby number two last year and then decided she wanted a change. She met with our account manager, Chiquita, at South Riding, who immediately connected her with one of our fitness professionals.

Fast forward, and in almost a month she has already lost 6.7 pounds and 2% body fat. She’s working with a trainer faithfully three days a week, doing her structured cardio workouts, and immediately committed to the nutrition basics that were established. She feels better, and she should!

We love the fact that when she reached out for help, we were there to help format a SMART plan with short and long term goals. As long as we stay on this path, we are confident that she will continue seeing results. At TFE, we work this journey together. Our staff is here every day because we love our members, so reach out if you need any assistance. #personaltraining #fitnesscenter #planning #herstory #strong #motivation #workout #fitness #success

Join our very own South Riding Fitness Consultant, Sarah Hurley-CPT, who will host a complimentary workshop, Intro to 🏋️Weightlifting on Monday 9/21 @ 6pm in The Burn Zone🔥 This is a basic level workshop. Register with the Fitness Consultant staff or the front desk. Space is limited! #weightlifting #getstrong #fit #learntolift #personaltraining #register #workout #workshop #gym #fitnesscenter #gymlife

[09/14/20]   The Fitness Equation is seeking professional performance-driven Customer Service Associates, particularly for our opening shift (3:30AM - 9:30AM). Opening shift staff are paid $10 per hour, all other shift staff are paid $9 per hour. The Customer Service Associate reports to the Assistant Fitness Director and Fitness Director.

Responsibilities:

- Help maintain exercise floor, equipment, and facility cleanliness and functionality to ensure readiness for use.
- Help maintain fitness and sports amenities in the club such as Basketball, Volleyball, and Rock Climbing during family time, pick up, league, or general use.
- Assist and educate members and guests on the exercise floor to ensure club policies are adhered to.
- Transfer guests to Membership, Training, Kidz Gym, Group Exercise, or Front Desk departments for scheduled and unscheduled meetings with department representatives following company protocol.
- Work with TFE Management to update member billing information as authorized, sell authorized POS items, and transfer interviewees, business partners, and other guests to their meeting locations.
- Answer telephones, take messages, and communicate in professional manner.
- Keep members informed of events happening in the club and promotional messages.
- Resolve and mediate member concerns in a calm and controlled manner.

Qualifications:

- Active High School student or completed diploma/GED minimum.
- Must hold or be able to attain current CPR/AED certification
- Must be a self-starter and maximize time on the clock to complete assigned tasks, stay self-motivated during slow times and peak times.
- Must be able to communicate professionally and provide appropriate and effective problem-solving information to members, guests, and staff.
- Must have an interest in and passion for fitness.

TFE offers competitive compensation, benefits, management training opportunities, and a FREE membership with employment. This is a fast growing organization with opportunity for advancement based on performance. Only those individuals selected for an interview will be contacted.

[09/14/20]   The Fitness Equation (“TFE”) is seeking motivated Personal Trainers to provide fitness instruction and programming that improves the lives of our members. The Personal Trainer reports to the Assistant Fitness Director and Fitness Director.

Responsibilities:

- Build and maintain relationships with members and non-members interested in training programs and delivering fitness results through these programs.
- Develop personalized exercise programs consistent with our members’ personal fitness and exercise goals.
- Conduct training service sessions with members which includes TFE’s FitEQ fitness assessment, individual training sessions, partner training sessions, group training sessions, etc.
- Continuously monitor and assist members and guests of the club at service desk and on the exercise floor to ensure proper form is used when performing exercises.
- Help maintain exercise floor, equipment, and facility cleanliness, organization, and functionality to ensure readiness for use.
- Help maintain fitness and sports amenities in the club such as Basketball, Volleyball, Ninja Warrior Course, and Rock Climbing areas.
- Consistently achieve monthly production goals established by the Fitness Director and senior club management..
- Partner with other department staff to help members and guests achieve their fitness goals and enjoy their facility experience.

Qualifications:

- Must hold a current nationally accredited personal training certification (example: ACE, AFAA, ACSM, NASM, or NSPA) or a degree in an exercise related field.
- Must hold a current CPR / AED certification.
- Must be outgoing, professional, and motivating with a passion for helping others and self-development to initiate and develop positive professional relationships with members, guests and staff.
- Must be punctual for shifts, appointments, and meetings at all times.

TFE offers competitive compensation, benefits, management training opportunities, and a FREE membership with employment. This is a fast growing organization with opportunity for advancement based on performance. Only those individuals selected for an interview will be contacted.

[09/14/20]   The Fitness Equation is seeking professional performance-driven Customer Service Associates, particularly for our opening shift (3:30AM - 9:30AM). Opening shift staff are paid $10 per hour, all other shift staff are paid $9 per hour. The Customer Service Associate reports to the Assistant Fitness Director and Fitness Director.

Responsibilities:

- Help maintain exercise floor, equipment, and facility cleanliness and functionality to ensure readiness for use.
- Help maintain fitness and sports amenities in the club such as Basketball, Volleyball, and Rock Climbing during family time, pick up, league, or general use.
- Assist and educate members and guests on the exercise floor to ensure club policies are adhered to.
- Transfer guests to Membership, Training, Kidz Gym, Group Exercise, or Front Desk departments for scheduled and unscheduled meetings with department representatives following company protocol.
- Work with TFE Management to update member billing information as authorized, sell authorized POS items, and transfer interviewees, business partners, and other guests to their meeting locations.
- Answer telephones, take messages, and communicate in professional manner.
- Keep members informed of events happening in the club and promotional messages.
- Resolve and mediate member concerns in a calm and controlled manner.

Qualifications:

- Active High School student or completed diploma/GED minimum.
- Must hold or be able to attain current CPR/AED certification
- Must be a self-starter and maximize time on the clock to complete assigned tasks, stay self-motivated during slow times and peak times.
- Must be able to communicate professionally and provide appropriate and effective problem-solving information to members, guests, and staff.
- Must have an interest in and passion for fitness.

TFE offers competitive compensation, benefits, management training opportunities, and a FREE membership with employment. This is a fast growing organization with opportunity for advancement based on performance. Only those individuals selected for an interview will be contacted.

[09/14/20]   The Fitness Equation (“TFE”) is seeking motivated Personal Trainers to provide fitness instruction and programming that improves the lives of our members. The Personal Trainer reports to the Assistant Fitness Director and Fitness Director.

Responsibilities:

- Build and maintain relationships with members and non-members interested in training programs and delivering fitness results through these programs.
- Develop personalized exercise programs consistent with our members’ personal fitness and exercise goals.
- Conduct training service sessions with members which includes TFE’s FitEQ fitness assessment, individual training sessions, partner training sessions, group training sessions, etc.
- Continuously monitor and assist members and guests of the club at service desk and on the exercise floor to ensure proper form is used when performing exercises.
- Help maintain exercise floor, equipment, and facility cleanliness, organization, and functionality to ensure readiness for use.
- Help maintain fitness and sports amenities in the club such as Basketball, Volleyball, Ninja Warrior Course, and Rock Climbing areas.
- Consistently achieve monthly production goals established by the Fitness Director and senior club management..
- Partner with other department staff to help members and guests achieve their fitness goals and enjoy their facility experience.

Qualifications:

- Must hold a current nationally accredited personal training certification (example: ACE, AFAA, ACSM, NASM, or NSPA) or a degree in an exercise related field.
- Must hold a current CPR / AED certification.
- Must be outgoing, professional, and motivating with a passion for helping others and self-development to initiate and develop positive professional relationships with members, guests and staff.
- Must be punctual for shifts, appointments, and meetings at all times.

TFE offers competitive compensation, benefits, management training opportunities, and a FREE membership with employment. This is a fast growing organization with opportunity for advancement based on performance. Only those individuals selected for an interview will be contacted.

Outdoor Bootcamp at SR

Burpees at Outdoor Bootcamp today at SR! #getstrong #outdoorworkouts #bootcampworkout TFEGX

Outdoor Bootcamp was a success today at TFE South Riding! Thank you to all our weekend warriors who came out and worked hard! Thanks to all our instructors, fitness directors and staff for making both our outdoor events this weekend a success! Congratulations to the winners of the TFE apparel & FREE PT sessions! See you Thursday at 7pm for Fitness On The Plaza at One Loudoun Town Center! #fitness #outdoorworkouts #weekendwarriors #socialdistancing #getfit #getstrong #fun #groupfitness

Congratulations to all the TFE weekend warriors who came out to our One Loudoun pop up plaza class this morning!! Join us for our Fitness on The Plaza Zumba Dance Party series every Thursday 7-8pm on the One Loudoun Plaza through October 29th. We are working on more exciting outdoor content at both locations for you by popular demand. Tomorrow morning join our pop up outdoor class in South Riding 10:30-11:30am!! #weekendworkout #weekendwarrior #groupfitness #groupfitnessinstructor #groupexercise #outdoorworkout #socialdistancing @oneloudoun @tfegx @chrisb_fitness @lisafitpro

Early morning workouts are now the only possible option as managing distance learning has been added to families already busy schedules. Several of our members have taken advantage of our September training package specials. Reach out to schedule your assessment and team with one of our fitness professionals to maximize results from every workout minute you have! #getfit #prioritize #workout #train #personaltraining #distancelearning #earlyworkouts #assessment #september #BackToSchool

Reminder!! Join us tomorrow 9/12 at 10am at the One Loudoun Plaza for Outdoor Bootcamp! We’ll have raffle prizes, personal training session giveaways, and a great calorie burning workout! This is a FREE event so bring a friend or two! Lots of room for social distancing! #outdoorworkout #bootcamp #workout #weekend #free #fun #burncalories #energize #motivate TFEGX Downtown One Loudoun Nutrivibe Cafe TFE_Kidz Gym Cheers Sports Loudoun Strong

TFE’s Thursday Night Fitness On The Plaza just kicked off and there’s still time to join!! Join us on the One Loudoun Plaza every Thursday 7-8pm, extended by popular demand through the end of October!! #groupfitness #zumbafitness #zumba #outdoorworkout #zumbaworkout

Fitness on the Plaza Tonight at 7pm at One Loudoun Town Center! Come join your TFE Zumba instructors for a fun calorie burning evening! Hopefully the rain ☔️ will go away. We will make the call by 5pm. Bring the whole family. Lots of room to social distance! #zumba #zumbafitness #Exercise #family #fun #Outdoors TFEGX Downtown One Loudoun

Our fitness trainers coach their clients towards reaching all of their fitness goals. These goals vary from weight loss to winning a figure competition. What an honor and responsibility for us to work with Janet, who has trusted us to help her not just pass, but excel in her military physical fitness test. She’s a full-time wife, mom, and enlisted soldier. When asked to send her trainer her smart goals, she directed Bonny right toward the testing standards. We have years of proven success stories. Can we help you write yours? Reach out to one of our fitness professionals. This is your health and we take it just as seriously as you do! #fitness #goals #letushelpyou #maketimeforyou #workout #personaltraining #gym #gymlife #momlife #soldier #testingstandards

TFE Member Survey 2020

TFE Members! We would love to hear what you have to say to better serve you! If you would kindly fill out our quick 2 minute survey we would greatly appreciate it! There is a comment section at the bottom as well! Thank you!
bit.ly/TFEMemberSurvey2020

docs.google.com Below is a quick two minute survey with 25 multiple choice questions pertaining to our group exercise classes, schedules, exercise style, Kidz Gym and more. TFE appreciates your feedback. Thank you for your time!

[09/07/20]   FRIENDLY REMINDER! TFE WILL BE CLOSING TODAY AT 4PM.
HAVE A SAFE & HAPPY LABOR DAY!

#zumba

Remember we’re dancing tomorrow at The Fitness Equation - South Riding at 3pm 🥳