05/25/2026
Mark your calendars! πΆ
June 28th
11AM - 12PM
https://thefitnessequation.com/events/mothers-day-yoga-experience-2-2/
Scan QR Code to register βοΈβοΈβοΈ
A world-class fitness center in the One Loudoun and South Riding communities. Family owned and operated.
The Fitness Equation (TFE) in Ashburn's One Loudoun is not your average gymβit is a fitness adventure. Located on Brimfield Drive, our cutting-edge facility features a 40-foot rock climbing wall, an NBA-sized basketball court, and volleyball courts. We combine fun with serious fitness, offering top-tier strength equipment, functional training zones, and luxury amenities like saunas and executive l
05/25/2026
Mark your calendars! πΆ
June 28th
11AM - 12PM
https://thefitnessequation.com/events/mothers-day-yoga-experience-2-2/
Scan QR Code to register βοΈβοΈβοΈ
Glute kickback machine!
Say hi to our trainer Tina ππΌ
This resistance-based gym apparatus is designed to isolate and build the glutes, performing a controlled hip extension movement.
It also minimizes strain on your lower back and lower body joints compared to heavy free-weight alternatives.
Try and let us know!
05/21/2026
Remembering and honoring all who served!
05/20/2026
We are pleased to be accepting 2025 Job For A Day appreciation award from ! Thank you!
The Fitness Equation has participated in the job for a day program every year since opening in 2016. We love giving back to our community and supporting our local school system, faculty and staff.
We also offer a membership discount to all Loudoun County Public school employees.
https://thefitnessequation.com/community-hero-specials/
Wishing everybody a safe and memorable memorial day weekend!
05/18/2026
Save the date and register! βοΈ
A Midlife Strength Workshop, South Riding location.
Read More info βπΌ
Register here: https://thefitnessequation.com/events/build-to-last/
T-bar row machine!
The machine T-bar row is an excellent, back-building exercise that isolates the lats, rhomboids, traps, and biceps.
Because it provides chest support, it eliminates momentum and relieves stress from your lower back, allowing you to safely push your muscles to failure!
05/14/2026
This Friday, May 15th @12:15PM Cardio Strength Express class -> South Riding.
Join our mental fitness & nutrition coach, personal trainer & martial arts instructor Claudia Matteo! She recently earned her third degree black belt πππ
The class will feature workout playlist dedicated to May mental health awareness month.
05/12/2026
Did you go to the gym yet? Raise your π€πΌ
https://thefitnessequation.com
| Monday | 7am - 4pm |
| Tuesday | 4am - 11pm |
| Wednesday | 4am - 11pm |
| Thursday | 4am - 11pm |
| Friday | 4am - 10pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 8pm |