12/23/2024
Today is a great day to lift something heavy.
Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness Expect encouragement, support, a challenge and great music!
Sign up for a Month training experience or by the amount of sessions you want. Notify us by a Facebook message or Email that you want to join Personal Training or Small Group Training. Whether you are a beginner or an advanced gym ju**ie, Empire Fitness guarantees that you will get a great workout in a safe and fun environment. Bring a friend and you can both enjoy the fitness experience and a dis
12/23/2024
Today is a great day to lift something heavy.
12/20/2024
"Push yourself because no one else is going to do it for you."
12/18/2024
“Discipline is remembering what you want most. Not what you want now.”
10/25/2024
“Set your goals high, and don't stop till you get there.”
-Bo Jackson
10/15/2024
"You have to push past your perceived limitations, push past that point you thought was as far as you can go." - David Goggins
10/11/2024
“I’ve worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down, and I will not let myself down.”
-Mia Hamm
09/25/2024
"Excellence is not a singular act but a habit. You are what you do repeatedly."
-Shaq
09/20/2024
Fitness isn't a destination, it's a lifelong journey of self-love, self-care and self-discovery." -Katrina Scott
09/17/2024
"The only workout you regret is the one you didn't do."
08/23/2024
Introducing Empires newest personal trainer: Aanisah‼‼
Aanisah prioritizes the holistic approach to a healthy lifestyle by getting and remaining in shape.
Welcome Aanisah!
07/23/2024
Are you an Independent Trainer or a Personal Trainer looking for a great opportunity? Here at Empire Fitness we offer great flexibility, amazing income opportunities and various options to rent space!
07/15/2024
No Excuses.
| Monday | 6am - 11am |
| 3pm - 7pm | |
| Tuesday | 6am - 11am |
| 3pm - 7pm | |
| Wednesday | 6am - 11am |
| Thursday | 6am - 11am |
| 3pm - 7pm | |
| Friday | 6am - 11am |
| Saturday | 9am - 11am |