Power Train Ashburn

Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-d

Power Train Sports and Fitness™ is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. By offering everything from workout classes for beginners to specialized off season sports conditioning sessions, our gym goers and athletes push themselves further than they ever thought possible. Power Train isn’t just a gym, it’s a personali

Operating as usual

Photos from Power Train Ashburn's post 01/15/2024

Jumping into this week like:



we've got a MASSIVE sale going on this week for winter break!

The deal: $100 per week training over your winter break
This includes as many training sessions per week as you'd like ‼️

Our Black Friday offer is valid until the end of the day Friday 11/24. DM us before Friday to reserve your spot for your winter break and capitalize on this limited time offer

Photos from Power Train Ashburn's post 09/10/2023

Honored to be a part of ’s 2nd Annual 9/11 Stair Climb. Congrats on raising over $10,000 for our local 9/11 charities and fire stations!


Congratulations to Avery, Lucy and Scarlett on their selections to the AAU U16 Junior Olympic Games!!


Welcome Drew Caroline to the Power Train Team!

Drew has been training at Power Train since he was 12 years old.

He recently graduated with a Business Marketing degree from Christopher Newport University where he played baseball all four years. Some highlights in his baseball career were making it to the 2018 High School State Semi Finals and being selected for the 2022 C2C All Tournament Team in college.

A quote from Drew, "I am excited to be working at Power Train because, not too long ago, I was in the same shoes as a client trying to achieve my fitness goals. I remember how supportive, motivating, and likable the trainers were, so I am looking forward to giving back those relationships that past trainers gave me."

He will be primarily working in the Virginia market.

Make sure to give Drew a warm welcome when you see him!

Photos from Power Train Ashburn's post 05/24/2023

Congrats to .mccullers and on their respective selections! 🤩


Yes you do. 💪


April 3 - June 28

Refer someone and you get a camo Power Train T-Shirt and a chance for a $1000 gift card!

*referrals must be new members only*


Safe to say the fellas moved some weight this morning! 💪



This one is for you! April is Parent Appreciation Month and we appreciate you!

If your athlete currently trains with us, you are eligible for a discounted membership!

Shoot us a DM when you are ready to get started or sign up for a few trial in our bio!


Such an awesome experience being able to see some of our athletes play and DOMINATE together at USA Field Hockey’s National Indoor Tournament! Time to get ready for outdoors! 🏑


2 sets of 5-rep pr! Congrats !! 💪


What a GLORY-ious night to workout 🥎


College students, sign up early for winter break training and get 10% off! Train free next week during Thanksgiving break and sign up for winter!


Don’t forget, all September, bring in your friend, teammate, frenemy to train with you for FREE!

Photos from Power Train Ashburn's post 09/11/2022

A big thank you to Tripp Smith, Connor Kinworthy, and the Riverside Lacrosse team for hosting a 9/11 Memorial Stair Climb!

Big congrats to the boys for raising over $5500(!) for 9/11 charities and firefighter stations.

Thank you for letting us be a part of this event. See you next year 🇺🇸

Photos from Power Train Ashburn's post 09/10/2022

Awesome to see some of our girls play and win today! 💪


Schedule change news! Now 4:00pm and 5:00pm hours for training Monday, Wednesday and Friday with run sessions now only on Tuesdays and Thursdays. Any sessions already scheduled at 4:30 after September 23 will have to be rescheduled for either 4:00 or 5:00pm. Also, any Monday/Wednesday run sessions have to be rescheduled as well. Call us if you have any questions!


That friend/teammate that talks about coming in and never does…the one who thinks they can handle your workouts… the ones who want to get like you…BRING THEM IN THIS MONTH!


Training hours 7am to 1pm for Labor Day! 🇺🇸


Congratulations to on his lax commitment! Let’s go!


STARTING AUGUST FIRST! Summers not over yet!!


Congratulations All-Dulles District Baseball First Team! 💪⚾️


Congratulations All-Dulles District Softball First team!

Photos from Power Train Ashburn's post 12/13/2021

Contest! Holidays/Winter Break are the perfect time to bring in a friend for a free trial!

Timeline photos 11/25/2021

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very Happy Thanksgiving. 🦃


Congrats and !!

Photos from Power Train Ashburn's post 11/22/2021

Congrats to for signing to Vermont Swimming!


Light weight!!!! has been putting in some serious work and the results show! ✊🏼😤


PowerTrain veteran Trish, has been CONSISTENTLY working and getting stronger with us for the pass couple years! Here she is destroying the trap bar deadlift movement!

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20099 Ashbrook Place, Ste 190
Ashburn, VA

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm

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