Power Train Ashburn
Nearby gyms & sports facilities
20099 Ashbrook Place #195
19490 Sandridge Way, Suite 70, Lansdowne
44340 Premier Plz, Ste 210
20020 Ashbrook Commons Plaza #126
20020 Ashbrook Commons Plz
20020 Ashbrook Commons Plz, Ste 121
44185 Ashbrook Marketplace Plaza, Suite 110
44185 Ashbrook Marketplace Plaza, Ste. 140
20135 Lakeview Center Plaza
44121 Harry Byrd Hwy #270
20147
44693 Brimfield Dr
20280 Rosedale Ct
20148
44927 George Washington Blvd
Comments
Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
Power Train Sports and Fitness™ is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. By offering everything from workout classes for beginners to specialized off season sports conditioning sessions, our gym goers and athletes push themselves further than they ever thought possible. Power Train isn’t just a gym, it’s a personalized sports and fitness experience. Our performance coaches teach and customize workout classes for every body type and fitness level. From professional athletes training for the NFL draft, to the soccer mom putting herself first for once, we tailor every session to meet the individual’s need. Made up of dedicated and skilled coaches who utilize their athletic experience to enhance the abilities of each client, Power Train™ creates the optimal training environment for success. Founded in 2001 by Steve Saunders, and headquartered out of Central Pennsylvania, Power Train owns and operates over 28 locations in eight states across the eastern United States. Saunders, an active member on the Under Armour® Worldwide Training Council, has provided best-in-class sports performance and fitness training to pro-athletes and individuals of all ages for over 20 years. With Power Train’s workout, you don’t need to spend hours sweating over a stair master, you just need to commit to giving each workout with us your all. Along with personalized coaching through every rep, our gym-goers enjoy basic health, wellness and nutrition advice to enhance their performance and improve their health outside of the gym.
Operating as usual
04/22/2021
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
04/12/2021
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
OUTSHINE. OUT-RIVAL. STAND OUT. EXCEL. SURPASS. OUTDO. OVERCOME. 💪
Rise above your competition this Summer with Power Train✨
🚨Save $100 on our Summer Training Package TODAY through April 9. Hurry, this offer won't last! ⏰
Sign Up Today ⬇️
https://www.powertrainsports.com/summer-program/
03/25/2021
⏰Time is running out to claim your free Power Train gear🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
⏰Time is running out to claim your free Power Train gear🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
03/24/2021
Have you checked out our new gear yet? 🤯
Grab your PT hoodie, tee & gaiter on our web store today! Various colors available 💥
Shop Now ➡️ https://powertrain.estore.shop/merchandise
03/15/2021
🚨Ready to claim your free tee? 🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
🚨Ready to claim your free tee? 🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
03/05/2021
🚨Ready to claim your free tee? 🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
🚨Ready to claim your free tee? 🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
#PowerTrainStrong #Giveaway
01/27/2021
You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪
#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete
You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪
#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete
01/12/2021
“Do something today that your future self will thank you for." 🙌
Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥
#PTAthlete #IHaveIt #PowerTrainStrong
11/26/2020
We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very happy Thanksgiving 💛🍂🦃
#Thanksgiving #PowerTrainStrong
11/11/2020
Happy Veterans Day to our soldiers who served. 🇺🇸
As a small token of our appreciation, Power Train offers 5% off to all veterans and active military members year-round. Stop in today to claim your complimentary workout! 💪
#PowerTrainStrong #VeteransDay
🚨 COLLEGE ATHLETES 🙌 Winter Training starts EARLY this year, and we want to hook you up❗ - Contact your Director TODAY to get started over Thanksgiving break. 💪
🅾🅽🅴 🆂🆃🅴🅿 🅰🅷🅴🅰🅳
#PowerTrainStrong #WinterBreak #Training #SportsTraining #PerformanceTraining #AthletesOfIG #AthleteTraining #CollegeAthlete #IHaveIt #ThisIsYourGo
09/15/2020
Top 3 reasons you should schedule a training session with us today:
1️⃣Reduce Injury Risk
2️⃣Invest in Yourself
3️⃣Accountability
We can give you ten more when you get here 🙌DM us to get started 💪
07/10/2020
Ready to ⬆️your fitness & training routine, but don't know where to get started? We've got the answers for you 🔥
Power Train focuses on individual achievement through personalized programming in a small group setting for athletes, adults & more. 🚨
Claim your FREE trial on our website today 💪
https://www.powertrainsports.com/free-trial/
#Athletes #Adults #PowerTrainStrong #CollegeAthletes #RisingAthletes #ThisIsYourGo #IHaveIt
06/25/2020
Your competitors are out here working for their next season... are you?
We're back in action and ready to take on new athletes this Summer. 🔥
Power Train is dedicated to your individual growth and achievement through personalized programming in a fun, clean & and motivating environment. We've got just what you need to take your game to the NEXT LEVEL with our strength training & speed programs ⏩
🚨Claim your FREE trial NOW by visiting: www.powertrainsports.com/free-trial
06/21/2020
Get #PowerTrainStrong June 22-27 💪
Let's get after it this week the best way we know how // Get moving EVERY DAY. 🚨
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
06/14/2020
JUNE 15-20 SCHEDULE 🎉
Can you believe we've been working out together for almost FOURTEEN weeks!? 🚨The challenge doesn't stop here! Keep joining us for your Boot Camp workouts, get outside, and PUSH YOURSELF.
Who has been with us since the beginning? 👇 Let us know!
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
06/07/2020
This week we challenge YOU to get OUTSIDE for just 1-hour every day. ☀️ Whether it's a walk, run, hike, swim - enjoy the weather and stay ACTIVE. What's your favorite way to stay active outdoors? 👇
#OnlineWorkouts #VirtualWorkouts #FreeWorkouts #BootCamp #Training #FreeTraining #Fitness #FitnessMotivation
06/05/2020
Don't miss your Power Train Weekend Workouts 💪
8:00 AM // Boot Camp with Alexa
9:15 AM // Power Yoga with T (Available on Power Train Gym)
Boot Camp Equipment:
+ Workout Mat (If Desired)
+ Chair/Bench/Step
+ Medium Weight
Tune in at Power Train Sports & Fitness LIVE or join our group >> Power Train On Demand to catch up later! 💪
*Power Yoga is exclusively available on >> Power Train Gym 🚨
06/04/2020
Finish off the week #PowerTrainStrong 💪
9:15 AM // Boot Camp with Chelsea
Boot Camp Equipment
+ Workout Mat
+ Step/Chair
+ Weighted Backpack / Jug
+ 2 Water Bottles
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
06/03/2020
Join us LIVE on Thursday - Wake Up with Power Train 💪
6:45 AM // Early Bird Sweat with Kirsten
9:15 AM // Boot Camp with Pamra
Early Bird Equipment:
+ Gallon Jug
Boot Camp Equipment:
+ 2 Heavier Weights (Water Jugs/Detergent)
+ Bench/Chair/Step
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
06/03/2020
Workout Wednesday is on it's way! 💪
9:15 AM // Boot Camp with Tyler
1:00 PM // Cardio & Core with Tony
Boot Camp Equipment:
+ Soup Cans/Water Bottles
+ Backpack/Heavier DBs
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
06/01/2020
Your Tuesday Lineup 💪
6:45 AM // Early Bird Sweat with Kirsten
9:15 AM // Boot Camp with Pamra
Early Bird Equipment:
+ Water Bottle
+ Heavy Book
Boot Camp Equipment:
+ Workout Mat if Desired
+ Two SM/MD Weights
Join us LIVE on Facebook at Power Train Sports & Fitness 💥
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/31/2020
New Month // NEW GOALS // Get after it this week! 💪
9:15 AM // Boot Camp with Alexa
5:30 PM // Power Yoga with Cindy (Exclusive on Power Train Gym)
Boot Camp Equipment:
+ Workout Mat
+ Sliders (Paper Plate/Towel)
+ Step/Box/Chair
Bring your family, invite your friends, let's kick off the week #PowerTrainStrong 🔥
05/29/2020
Weekend Workouts are coming up! 💪
8:00 AM // Boot Camp with Chelsea
9:15 AM // Power Yoga with T (Available on Power Train Gym)
Boot Camp Equipment:
+ Workout Mat (If Desired)
+ Chair/Bench/Step
+ Water Jug or Weighted Backpack
+ Sliders/Paper Plates
Tune in at Power Train Sports & Fitness LIVE or join our group >> Power Train On Demand to catch up later! 💪
*Power Yoga is exclusively available on >> Power Train Gym 🚨
05/28/2020
No better way to spend your Friday than with POWER TRAIN 💪
9:15 AM // Boot Camp with Kirsten
1:00 PM // M.A.P. with Pamra
Boot Camp Equipment
+ Backpack with Weight
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/27/2020
Wake up with Power Train - Join us LIVE on Thursday 💪
6:45 AM // Early Bird Sweat with Justin
9:15 AM // Boot Camp with Pamra
Boot Camp Equipment:
+ 2 Equal Weights (sm/md)
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/26/2020
Workouts Wednesday 💪
9:15 AM // Boot Camp with Alexa
1:00 PM // Cardio & Core with Pamra
Boot Camp Equipment:
+ Workout Mat if Desired
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/26/2020
Stay #PowerTrainStrong with these Tuesday workouts 💪
6:45 AM // Early Bird Sweat on Replay!
9:15 AM // Boot Camp with Kirsten
Boot Camp Equipment:
+ Bath Towel
+ 2 Water Bottles
Join us on Facebook at Power Train Sports & Fitness 💥
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/22/2020
Start off Memorial Day Weekend with a Power Train Workout💪
8:00 AM // Boot Camp with Kirsten
9:15 AM // Power Yoga with T (Available on Power Train Gym)
Boot Camp Equipment:
+ Workout Mat (If Desired)
Tune in at Power Train Sports & Fitness LIVE or join our group >> Power Train On Demand to catch up later! 💪
*Power Yoga is exclusively available on >> Power Train Gym 🚨
05/21/2020
Another round of Fit Friday workouts with Power Train 💪
9:15 AM // Boot Camp with Katie
3:00 PM // Upper Body Shred with Mitch
Boot Camp Equipment
+ Heavy/Medium Weight (Water Jugs/Detergent)
+ Lighter Weight (Water Bottle/Soup Can)
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/20/2020
Can't Stop Won't Stop - Join us LIVE on Thursday 💪
6:45 AM // Early Bird Sweat with Tim
9:15 AM // Boot Camp with Pamra
1:00 PM // Abs of Steel with Tony
Boot Camp Equipment:
+ Large Towel
+ 1 Medium/Heavier Weight
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/19/2020
Calling tomorrow Why Not Wednesday! Why not get started NOW on your fitness journey? 💪
9:15 AM // Boot Camp with Haley
1:00 PM // Cardio & Core with Katie
Boot Camp Equipment:
+ Light Set of Dumbbells (Soup Cans/Water Bottles)
+ Heavier Set of Dumbbells (Jugs/Detergent)
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/18/2020
Stay #PowerTrainStrong with these Tuesday workouts 💪
6:45 AM // Early Bird Sweat with Mitch
9:15 AM // Boot Camp with Kirsten
3:00 PM // Iron Legs with Justin
Boot Camp Equipment:
+ Workout Mat if Desired
+ Water Bottles
Join us LIVE on Facebook at Power Train Sports & Fitness 💥
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts
05/17/2020
Let fitness be your mood this Monday 💪
9:15 AM // Boot Camp with Alexa
3:00 PM // Glutes on Fire with Haley
5:30 PM // Power Yoga with Cindy (Exclusive on Power Train Gym)
Boot Camp Equipment:
+ Jugs/Medium Weights
+ Workout Mat
Bring your family, invite your friends, let's kick off the week #PowerTrainStrong 🔥
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Location
Contact the business
Telephone
Website
Address
20099 Ashbrook Pl, Ste 190
Ashburn, VA
20147
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 13:00 |
| Sunday | 07:00 - 13:00 |
44927 George Washington Blvd Ashburn, 20147
One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.
Ashburn
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Empowering the individuals of the community to believe in themselves through strengthening the mind and body for the purpose of building a better life.
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Your strength and conditioning CEO NCSF-CPT CPR/AED Professional necessary skills and abilities to train groups and individuals effectively.
21907 Claiborne Pkwy Ashburn, 20148
This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.
Ashburn, 20147
Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.
44121 Harry Byrd Hwy #270 Ashburn, 20147
“Our mission is to create a healthier world by building a community that values health and fitness. Through our passion, we believe in educating, empowering, and motivating our members to reach their full potential through physical and mental fitness."