Pilates with Vanessa

Helping those with Osteoporosis, Scoliosis and Tech Neck reduce pain and get stronger safely.

I also help pre and postnatal woman move and connect to their bodies to improve the birthing experience and heal afterward. I am a comprehensively certified Pilates teacher with specialties in Osteoporosis, Neurological Conditions, Breast Cancer and am a Scoliosis Specialized Pilates Instructor and a Pre-Postnatal Corrective Exercise Specialist. I am the creator of the “Reset My Neck” program desi  ...