Elite Wellness Performance and Recovery, 44611 Guilford Drive, Suite 110, Ashburn, VA (2022)

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Loudoun United FC is proud to announce a new partnership with Elite Wellness Performance and Recovery.

As our Official Sport Performance & Recovery Partner, Elite Wellness will provide elite care to our players including cryotherapy, massage therapy, and more during the 2022 season.

Welcome to the team, Elite Wellness Performance and Recovery!

I am glad I used the $99 special offer for a 1 hour massage today. (Offered for new massage clients) Gena did a great job working on the tightness of my back. She also educated me on how to better recover from working out regularly. Lots of great info and I sure will be doing those things. Thank you Gena!

Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Massage Therapist and I would like to discuss your being the exclusive Massage Therapist for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514

Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit will feature one business in each business category. LMK if you are interested in being the exclusive business in your category for the new families that are moving in each week.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514

It's time to hit the #sauna at Elite Wellness Performance and Recovery https://www.bicycling.com/health-nutrition/a22692451/benefits-of-a-sauna/# BikeLoudoun

🏐 It takes a village! A big volleyball village!

Elite Wellness Performance and Recovery
McKenna Smet , Coach Josi, Coach Peter, all the mommas who took care of my girl when we could not be there. (Jen & Denise) And of course everyone at Loudoun Elite VB club.
Luis Rosado

"I didn’t expect it, but it’s all about getting out there and creating awareness and taking risks," says McKenna Smet, the surprise star of USA Team Handball tryouts.

This #LoudounPossible business owner made the national handball team after picking up the sport just last year.

Smet has trained at a professional level for the past 15 years and was able to rapidly prepare for the national team’s tryouts with expert coaching and daily access to the Elite Wellness Performance and Recovery facilities.

“The fact that it lets me train and do all of my recovery under one roof has been one of the biggest reasons I was in shape enough to go to this tryout,” she told Loudoun Now.

USA Team Handball heads to the world championships this December and hopes to compete at the Olympics in 2024 or 2028.

Hi Everyone!

This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, @Lovin' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!

Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!

Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!

You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220

Have a great day! 😀
Laura Kowalczyk

Hi Everyone!

This is Laura Kowalczyk, EXP Realtor. I recently started a FB Group, @Lovin' Life In Loudoun! and wanted to invite everyone to join! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!

Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!

Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!

You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220

Have a great day! 😀
Laura Kowalczyk

We enjoyed our hard core workout today because we know it takes commitment and a great team to get strong and stay strong. Cheers to you all! We love Elite Wellness Performance and Recovery

Thank you for the great program and support with #training #Nutrition and #motivation you provide every time we show up.

This is a challenge the whole family can get on board with! Inside or outside works and be as creative as you can! Don't forget to tag #noblesupportslocal when you post.

CONGRATULATIONS to Becky Brown for winning Noble Bingo!

#Noblesupportslocal Elite Wellness Performance and Recovery

Elite Wellness is a Performance and Recovery center in Ashburn, Virginia offering a variety of cutting edge performance, recovery and biohacking services.

With the newest health technology and a qualified staff, we have something to offer everyone!

Operating as usual

02/27/2022

go see marena today from 9-2pm for recovery

#loveloudoun #loudoun #northernvirginia #northernva #ashburnva #leesburgva #lansdowne #brambleton #visitloudoun #dcmdva

02/25/2022

tune into the uconn game tonight at 7pm 🏀📺

can’t wait to watch our sister/children ball out ⛹🏼‍♀️⛹🏽‍♀️

(And yes, Paige & Azzi refer to themselves as our sister children ..where we are close enough in age to be their big sisters but also old enough to be their mom’s 😂😂😂)

we hope they take care of us in our old age 👵🏻🥴

#uconn #basketball #bigeast #hoopersofinstagram #bball #ball #dunk #airjordan #paigebueckers #azzifudd #ncaa #womeninsport #wnba #nba #finalfour #gohuskies #espn #sportscenter #basketballplayer #hoopersofig #bucket #mvp #letsgo #hype #goat

02/25/2022

🤩🤩🤩

Photos from Elite Wellness Performance and Recovery's post

02/24/2022

meet Jack

he plays rugby for @oldglory_dc 🏉

We absolutely cannot wait to go out and watch one of their home games in Loudoun and we really hope that you all get a chance to go out and support your local sports teams.

Ps: base of the fact that they are stronger than gorillas 🦍 and can hit harder than a truck 🛻 , we definitely wouldn’t wanna mess with any of them.

Check out their IG page to see how you can get tickets 🎟 to their games. See you there ‼️

#rugby #rugbyplayer #washingtondc #loudouncounty #supportlocal #virginia #northernvirginia #rugbyleague

02/22/2022

love how this video turned out 🎞

big thanks to Michael & Oya for being so transparent & willing to share some of their experiences at Elite.. and of course thanks to @flixbyryan for being the man behind the 🎥

seriously - we can’t thank everyone enough for the constant support through the good & bad. we are absolutely blessed to be able to do what we love, each and every day, surrounded by the people we care about the most.

we are not another gym. we are not another cryo place. we are not another massage place. we are not another wellness business. there is no one out there like us.. truly.. because what we have created is so unique that you couldn’t even replicate it if you tried.

authenticity, kindness, passion, purpose.. these are things that must come from within you and are definitely missing in a lot of businesses.

the door is always open for anyone 🚪 we most definitely don’t expect to be able to please everyone but we will sure try regardless because that’s just who we are.

we couldn’t ask for a better team and for better clients. we truly attract those who are meant to be here 🧲 🙏🏼

02/20/2022

#ThisIsUs 😂

02/19/2022

don’t forget to take advantage of our $99 60 minute massage with Gena for the month of February ‼️

book on our website or click link in bio ‼️

#loudouncounty #loveloudoun #dmvmassage #leesburgva #lansdowne #dulles #dullesairport #ashburnva #northernvirginia #loudounbiz #loudounmoms #loudouncountyva #loudoun #novamoms

02/15/2022

what a dream team 🤩🤩🤩

thank you @loudounvb (and other teams!) for choosing us as your strength & conditioning coaches 🙏🏼

we promise to deliver you the best of the best for your athletes 👊🏽

#loudouncounty #loveloudoun #strengthandconditioning #strengthtraining #strengthcoach #coach #kinesiology #exercisescience #cscs #sports #virginia #dreamteam #coaching #weightlifting #fitness #exercise #dmvfitness #coachingforwomen #sports #northernvirginia

02/15/2022

freezing our new friend 🥶🥶🥶

thanks to Coach Savage for the referral !!

come by today between 11-7pm ⏰

#brrr #cold #trackandfield #runners #sprinter #track #loudouncounty #running #cryotherapy #cryo #wimhofmethod #injuryprevention #loudouncountyva #loudoun #northernvirginia #virginia #northernva #rundmv #speed #recovery #freezing #runningmotivation #running

02/13/2022

having ourselves a little elite family reunion with Adrien

we might not have ever made it out of the dungeon (1st location) without Adrien on our team

forever grateful for his loyalty & dedication to helping us grow our business 💥🙏🏼

#loudouncounty #loveloudoun #loudoun #business #northernvirginia #smallbusinesss #smallbusinesssupport #businessgrowth #loyalty #og #dedication #fitfam #potd

02/13/2022

Elite Wellness Performance and Recovery now takes appointments on their Page.

02/13/2022

Elite Wellness Performance and Recovery now takes appointments on their Page.

02/12/2022

02/11/2022

smile and let the world wonder why 😊

#lovelife #positivevibes #positivity #enjoylife #smile #happiness #goodmood

02/09/2022

cupping & scraping F R E E with any massage or stretch ‼️

save yourself some ⏰ and 💰 click the link in our bio to book 🔗 OR visit EliteWellnessPerformance.com 💻

#cupping #scraping #muscles #muscle #ashburnvirginia #leesburgvirginia #loudouncounty #montgomerycounty #northernvirginia #northernva #virginia #dulles #elitewellness #recovery #ouch #dmv #dmvbusiness #dmvfitness #dmvfit #leesburgva #NoVa #dcmdva #dcmetroarea #repthedistrict #workout #bodybuilding

02/09/2022

thanks to Generous Gena - ANYONE can enjoy 60 minute massages for only $99 for all of February 🤩

schedule online or by calling and make sure you click the February Special or it’ll try to charge you full price!

we also have 30/45/75/90 minute massage for those who want more options.

we will be extremely active in booking all available slots so book for February while you still can!

want an easier way to schedule? Click the link in our bio 🔗⬆️

#dmvmomtribe #dmvmoms
#loveloudoun #loudouncounty #northernvirginia #dmvmassage #loudouncountyva #northernva #loudounladies #dmvfitness #dmvblogger #visitloudoun #rundmv #virginia #tysonscorner #dmvnetwork #novamom #novamoms #dmvsports #fairfaxva #alexandriava #arlingtonva #frederickmd #winchesterva #loudounlocal #loudounpossible #loudounbiz #loudounladies #yelpnova #ashburn #leesburgva

02/08/2022

pretty sure modeling next to liquid nitrogen tanks wasn’t in Andrea’s job description yet here she is 📸

go visit her today between 11-7pm ✌🏼

#cryotherapy #cold #modeling #loudouncounty #loveloudoun #health #performance #recovery #coldtherapy #inflammation #biohacking #beanie #biohacker #virginia #photoshoot #potd #northernvirginia #northernva #loudouncountyva #fairfaxva #chantillyva #winchesterva

02/07/2022

S T R E T C H T H E R A P Y

this is definitely not your every day - do it at home by yourself - type of stretching

this is a complete game changer because we blend different styles of stretch ➕different styles of manual therapy into your session.

history intake, movement screening, pain assessment, and education are just a few additional things we incorporate.

sometimes we suggest you add in one or more of the following to your stretch because of how customized we make each session:

cryotherapy
infrared sauna
cupping
muscle scraping
active release

reminder ‼️ employees who are doing this service have a minimum of a 4 year degree in a health or anatomy based field to ensure the highest quality for our clients 👌🏽

book by clicking LINK IN BIO 🔗
call/text 703-944-2626 📱

#loudouncounty #northernva #northernvirginia #loudouncountyva #leesburgvirginia #ashburnvirginia #ashburnva #leesburgva #sterlingva #dmvbasketball #dmvsports #fairfaxva #fairfaxvirginia #frederickmd #arlingtonva #alexandriava #herndonva #chantillyva #tysonscorner #mcleanva #dmvmomtribe #loudounmoms #novamoms #novamom #dmvmom #loudounbiz #loudounlocal #loveloudoun #dmvmassage #loudoun

02/06/2022

everyone go say hi to Marena today between 9-2pm as she works the recovery side 👋🏼

she’s also available for personal training / partner training / team training ‼️

check out her bio below ⬇️⬇️⬇️

Marena has her Bachelor’s in Kinesiology – Exercise Science from Penn State University, and her Master’s in Exercise Science – Sports Performance from Lebanon Valley College. She is also a certified Strength & Conditioning Specialist (CSCS) through the NSCA. She played volleyball, soccer, and softball throughout jr. high and high school. She has experience working in both the private sector and in the collegiate setting. In the private sector, Marena spent time working in sports performance, personal training, and chiropractic care. Marena was a former strength & conditioning intern with the University of North Carolina at Chapel Hill. There she worked with UNC’s 23 Olympic sport teams. She plans to gain a nutrition certification in the near future.

#loudouncounty #loveloudoun #hi #elite #elitewellness #recovery #performance #NoVa #oneloudoun #sportsperformance #cscs #strengthcoach #exercisescience #kinesiology

02/05/2022

today was a good day.

froze people and made new friends.

all in a day’s work 💼

#cryotherapy #cryo #virginia #northernvirginia #northernva #loudouncounty #fairfaxcounty #winteriscoming #leesburgva #ashburnva #chantillyva #cold

02/04/2022

😂😂😂😂😂😂

#yourewelcome #happyfriday #bradybunch #familyphotography #haha #loudouncounty #humor #😂 #funny #bomdia

02/03/2022

the dreary weather today reminds us of our time in the dungeon 🏰

aka our first location

aka the bank vault 🏦

aka the tornado shelter 🌪

aka the steel box 📦

aka the place we rather pretend never existed 😂

but.. to see where we started and how far we come sure is a sight to see 👀

800 square feet ➡️ 3600 square feet ➡️ wherever we end up next ✌🏼

#StartedFromTheDungeon

#TheBeginning #Throwback #Dungeon #SmallBusiness #StartedFromTheBottom #glowup #womeninbusiness #loudouncounty #loveloudoun #northernvirginia #trusttheprocess #hardwork #endgame #determination #keepgoing #progress #smallbusinessowner

02/02/2022

love how these graphics turned out

if you’re in the market for slide boards, there are these ⬆️ that are professional level and then some less expensive ones you can buy off Amazon.

truly depends on the amount of money you’re looking to spend, how often you use them, what type of facility you’re in.

the professional ones can run you anywhere between $500-$600 / board and if you want the logo put on add another $120 minimum to each board.

the ones sold on Amazon can range anywhere from $50-$300

if you have any questions about these boards (when would you need something like this? What types of exercises can you use it for? Which board makes more sense for my gym etc) just shoot us a message and we can try to help!

#gym #trainer #personaltrainer #personaltraining #sports #recovery #rehab #physio #physiotherapy #gymequipment #gymlife #homegym #gymmotivation #aclrecovery #dmvbusiness #custom #custommade #logo #workout #workoutmotivation

02/02/2022

🥺🙏🏼🙏🏼🙏🏼

the main phrase that sticks out to us is “FANTASTIC CULTURE”

the culture of a business speaks way more than any amount of revenue (in our opinion)

we don’t leave at the end of the day ever thinking about “how much money did we make today?”

we leave thinking, “how many people did we make laugh today? how many people are going to go home happy today? When will we get to see them next?”

side note : never get into a business like ours if you expect to make loads of cash. that’s not how this works. if you care about money as your main objective, choose a new career path or go work in IT or at one of the 57493 data centers popping up in #loudouncounty

#passion #smallbusiness #customerservice #review #reviews #loudoun #virginia #dowhatyoulove #lovewhatyoudo #changinglives #makesomeonesmile #dreamjob #trainer #personaltrainer #exercisescience #kinesiology #dpt #physicaltherapy #dmvnetwork #job #wellness #health #dmvtrainer #education #knowledge #northernvirginia #yelpnova #culture

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