GRIT Training Co

11/01/2026

MEMBER SPOTLIGHT 🌟 BAILEY

One of the best parts of GRIT is watching the friendships and connections that are built along the way, and Bailey is a perfect example of that! ❤️

Bailey shows up, puts in the work, and continues to grow as an athlete, all while bringing such a great attitude to the gym.

In her spotlight, Bailey talks about one of her favorite things about GRIT — the hype squad! 😂 The encouragement, friendships, and support from the people around her are what make this community so special.

We’re so thankful to have Bailey as part of our GRIT family!!

10/29/2026

We can’t wait to share more about this event with you!

Calling all of our local women-owned businesses! 💗💌

We have something BIG in the works for Galentine’s Day, and we want YOU to be part of it!

On February 13th, we're bringing women together right here in Asheboro for a day full of fitness, shopping, connection, self-care, and celebrating all things GIRLHOOD! 🎀

Think a morning of movement, flowers, empowering women, shopping from some incredible small businesses, and a whole lot of girl time! 💕 More info to come!

We would LOVE to see some of our fellow small business owners there!

And we're looking for a little bit of EVERYTHING! Boutiques, handmade goods, beauty services, wellness businesses, and especially vendors who focus on self-care and empowering women!

Think permanent jewelry, flash tattoos, massages, IV hydration, skincare, and anything that encourages women to take a little time for themselves! 🫶🏼

Our goal is to create more than just another shopping event. We want to create a space where women can come together, try something new, support one another, and leave feeling a little more confident, connected, and inspired!

Whether you have a product to sell, a service to offer, or a unique business you think would be a great fit, we'd love for you to fill out our vendor interest form!

And even if you're not a business owner, you can help us spread the word by tagging your favorite women-owned businesses below! 💗

We have SO much more to share about this event soon, and trust us, you're going to want to be there!

💕 Vendor interest form linked below!
https://forms.gle/hbPvUE9mP4xCqYis7

10/28/2026

THE GRIT CLASSIC IS ALMOST HERE!!!

We’re just a few weeks away from celebrating ONE YEAR of GRIT, and we can’t wait to see everyone throw down! 💪

We’ve put together workout briefing videos for Events 1–4, walking through movement standards, workout details, and everything you need to know before competition day!

These videos will also be linked in Competition Corner so you can easily reference them leading up to the event.

STILL THINKING ABOUT SIGNING UP?

There’s still time to get registered! And if finding a partner is what’s holding you back, shoot us a message. We’d love to help get you paired up!

10/21/2026

🚨 ONLY 10 TEAM SPOTS LEFT FOR THE GRIT CLASSIC! 🚨

November 14th is coming up FAST, and we are so excited to bring everyone together for a day of competition! 💪

Here’s what we have left:
🔥 1 Women’s Scaled Team
🔥 3 Men’s Scaled Teams
🔥 3 Women’s RX Teams
🔥 3 Men’s RX Teams

Here’s our little plea: if you’re planning to compete, PLEASE go ahead and get registered! 🤣

Early registrations help us tremendously with planning, ordering supplies, organizing heats, and making sure we can put on the best event possible for everyone!

Plus, register before October 24th and you’ll snag a FREE event T-shirt!

💰 $100 per team
📅 November 14th

Grab your partner, claim your spot, and let’s make this an awesome day!

🔗 https://competitioncorner.net/events/the-grit-classic-2026/details

10/13/2026

GRIT CLASSIC ’26 💪🔥

ONE YEAR OF GRIT!! 🎉

Time to get signed up!!

Just a reminder that October 24th is the deadline to register and receive your FREE GRIT Classic athlete shirt! 👀

Grab your partner, pick your division, and get registered! We’re getting closer to competition day and can’t wait to see everyone out on the floor!

Don’t have a partner yet? No problem! Shoot us a message and we’ll help you find one. And as always, if you have any questions, don’t hesitate to reach out!

📅 November 14th
👕 Free athlete shirt when you register by October 24th!

LET’S GO!! 🔥

10/12/2026

MEMBER SPOTLIGHT 🌟 MICHAEL SHEPPARD

If you’ve ever been to a 5:15 AM class at GRIT, chances are you know Shepp. And if you’ve ever worked out alongside him, you’ve probably spent most of the workout trying to keep up. 😂

Shepp is one of those people who shows up, puts in the work, and lets the results speak for themselves. He’s consistently one of our top athletes, but what we appreciate most is how humble he is through it all.

In his spotlight, Shepp talks about the fellowship, accountability, and having a community that pushes you while still letting you go at your own pace. And that’s exactly what we hope GRIT is for everyone.

We’re incredibly thankful for the consistency, work ethic, and attitude Shepp brings to our community. We’re lucky to have you, Shepp! 💪

10/11/2026

PINK BARS & PRs 🩷💪

What a morning!!!!

There’s something so special about a room full of women cheering each other on, pushing their limits, and coming together for a cause bigger than themselves.

Strong women supporting strong women. THAT is what it’s all about. 🩷

A very special thank you to Haley, Sylvie, Lesley, and Tanna for all the time, effort, and love you poured into making this event happen. So much goes on behind the scenes, and this morning wouldn’t have been possible without you ladies! 🫶

Thank you to everyone who made this morning so special!

CANCER IS A HOE!! 🩷

10/04/2026

MEMBER SPOTLIGHT 🌟 IRESGA

Iresga has been with us since the early days of GRIT, and getting to watch her grow over that time has been pretty special.

It apparently took a friend 3 months to convince her to finally give GRIT a try 😂 but once she did, she loved it from day one.

The confidence she has built since then is probably what we love most. When asked what she can do now that she never thought she could, her answer was “almost everything” — and that pretty much sums it up.

Iresga shows up, works hard, is always willing to be pushed, and has become such a big part of what makes our community what it is.

She said GRIT feels like family, and we hope she knows she’s a big part of that family too. ❤️

We’re incredibly thankful you took a chance on us, Iresga. We’re lucky to have you! 💪

10/04/2026

Pink bars and PRs is this Saturday!! We have a few spots left! Invite your friends and let’s PR for a cause 💕 registration closes Wednesday.