GRIT Training Co

GRIT Training Co 💪 Functional Fitness | Powerlifting | Strength
🕒 24/7 Access
📍Multipurpose Gym | Community-Focused
🚧 Coming soon!

The hardest part might just be walking through the door for the first time. 🤍We’ll take it from there together.Come as y...
09/09/2026

The hardest part might just be walking through the door for the first time. 🤍

We’ll take it from there together.

Come as you are. Seriously.
Your first week at GRIT starts whenever you’re ready. 💪

09/07/2026

PINK BARS & PRs 🎀
10.10 | 9 AM | Ladies Only

Come hang out with us for a morning of running, lifting, PRs, and supporting a great cause! 🩷

One run. Two lifts. Let’s see what you’ve got.

🏃‍♀️ 1 Mile RX / 800m Scaled
🏋🏾‍♀️ Back Squat: 125+ RX / 65+ Scaled
💪🏼 Shoulder to Overhead: 85+ RX / 45+ Scaled

Both lifting events will run as ladders with predetermined weights increasing each round. See how far you can climb!

And you don’t have to stick with one division all day. You can choose RX or Scaled for the run and choose a different division for the lifting events.

This isn’t a competition — it’s a chance to challenge yourself, chase some PRs, and have a room full of women cheering you on.

OPEN TO ALL WOMEN!! You do not have to be a Grit member to participate! Bring your friends!

👕 Optional T-Shirt Bar
Bring your own shirt to press, or we’ll have shirts available to purchase.

🍴 Food & refreshments — details coming soon!

🎀 $15/person
All proceeds will support breast cancer.

Sign up here https://grittrainco.pushpress.com/landing/events/cal-2dc20a7a4f284355902205286579/login

BRING YOUR OWN T-SHIRT: GRIT TIE-DYE PARTY!Saturday, September 12th • 9:00 AM • GritWe’re getting a little messy and hav...
09/07/2026

BRING YOUR OWN T-SHIRT: GRIT TIE-DYE PARTY!

Saturday, September 12th • 9:00 AM • Grit

We’re getting a little messy and having some fun! 👕🎨 Come hang out with us for a Grit Tie-Dye Party at the gym!

Bring your own T-shirt and we’ll provide everything you need to turn it into your very own colorful Grit creation. Once the shirts have set and been washed, we’ll finish them off by pressing the Grit logo on them. 🔥

💪 Come for the 8 AM class and stay to tie-dye
🎨 Or just show up at 9 AM for the fun!

No workout required. No artistic skills necessary. Just come hang out, get a little messy, and spend some time together. Because one of the best parts of Grit is everything that happens outside the workout. ❤️

A couple reminders:
👕 Bring your own T-shirt
🧤 We’ll provide gloves
👚 Wear old clothes if you’re worried about getting dye on them… because, well, you know yourself. 😂

Let’s make some colorful memories! Sign up under the events tab to let us know how many to prepare for!

09/04/2026

Why’s it gotta do me like that?🫣

08/30/2026

The day you feel like skipping often ends up being your best day 💪 see you tomorrow GRIT fam!

🏃‍♂️ WORKOUT 1: RIDE & RUN 🚲Simple in theory. Brutal in ex*****on.One partner hits the pavement while the other goes to ...
08/20/2026

🏃‍♂️ WORKOUT 1: RIDE & RUN 🚲

Simple in theory. Brutal in ex*****on.

One partner hits the pavement while the other goes to work on the Echo Bike, accumulating as many calories as possible before it’s time to switch.

Speed matters. Strategy matters. And every calorie counts.

RX: 800-meter run
Scaled: 400-meter run

🕒 Score 1: Total time
🔥 Score 2: Total bike calories

This one is all about teamwork!

🚨 SAVE THE DATE 🚨🏆 2026 GRIT CLASSIC📅 November 14, 2026This isn’t just another competition.It’s our one-year anniversary...
08/17/2026

🚨 SAVE THE DATE 🚨

🏆 2026 GRIT CLASSIC
📅 November 14, 2026

This isn’t just another competition.

It’s our one-year anniversary competition, and we’re celebrating the best way we know how: with a day full of fitness, competition, and community.

Divisions:
• Men’s RX
• Men’s Scaled
• Women’s RX
• Women’s Scaled

Grab your partner and start preparing now.

Details, workouts, and registration information in our bio!

08/09/2026

You already know, at 5pm we run 🏃‍♀️ 🏃‍♂️

Last Sunday, 51 incredible people showed up to Run Club. 🥹Kids, adults, dogs… walkers, runners, and everyone in between....
08/01/2026

Last Sunday, 51 incredible people showed up to Run Club. 🥹

Kids, adults, dogs… walkers, runners, and everyone in between. It doesn’t matter if you’re running your fastest 5K or taking your time with a walk, there’s a place for you here.

Every Sunday at 5 PM, we meet at GRIT, warm up together, and head out. We have:
🏃 Pacers
🚶 Run/walk interval groups
👟 Walkers-only
📍 A mapped 5K and a 1.6-mile route

And of course… cold popsicles waiting for you at the finish. 🍦

When we started Run Club, we hoped it would bring people together. We just never imagined how much it would come to mean to so many of us.

It’s become more than a run. It’s community. It’s encouragement. It’s friendships. And it’s genuinely one of our favorite parts of every week.

If you’ve been thinking about coming, this is your sign. We’d love to have you join us this Sunday at 5. ❤️

Address

658 N Fayetteville Street
Asheboro, NC
27203

Website

Alerts

Be the first to know and let us send you an email when GRIT Training Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category