5th Generation Pilates

Dear Friends,
I am in France the next few weeks opening my wings and letting my spirit roam. I’ll see you in July. Enjoy and have fun. I will be.

We are proud to host Tassy VonKracke for an evening of sound bath healing and relaxation. Please register at [email protected] or the above number on the flier. You can pay on Venmo: .

Why do we do Pilates here?
-We do Pilates because we know we feel better when we move.
-We do Pilates to age with more grace and less injury.
-We do Pilates to be stronger in our mind, body, and spirit.
-We do Pilates to know our own personal center and create better personal boundaries.
-We do Pilates here because we love being with our Pilates friends and supporting one another.

If you ever feel stuck... too much computer, devices, cleaning, cooking, driving, caring, and worrying, Pilates is for you. Pilates is for everyone!

Congratulations to Kathe for finishing her Comprehensive teaching exam. This is a tough training, and these ladies have dedicated A LOT of time to become Classical Apparatus instructors. Good luck and see you soon.

So glad to have a real get together with our whole 5 th Generation Pilates teaching team. This is a phenomenal group of humans that I am honored to work with:
Alyssa, Deb, Zee, Nancy, Riley, and me in the back.

We have taken a trip to Montreal, Canada. Yes, I am doing much Pilates… just to stay warm. Happy New Year!
Bonne Année.

Advanced System Teach Training is in full swing. Teacher trainees practice teaching Pilates Advanced Mat: one hundred, corkscrew, and spine twist. These exercises take hours to practice doing and hours to practice teaching safely. Great job!