Steven.Moss.Fit

Results from todays leg workout 🏋️🦵🏻

I went pretty hard today with only about 30 sec rest periods and lots of supersets

Welcome to the gunshow 💪😂

Just hanging around the gym doing core work.

Just call me professor s.

Tried mixing things up a little bit but my head just wasn’t in it today.

Dear baby Jesus, thank you for the gains this morning. Amen.

Been switching things up things lately. Changing the order of muscle groups, exercises, reps, weight. Finally after a ton of trial and error I think I’m finally on the right path to gains.

After some time off for family and school, I’m finally getting back into it.
I’ve been through so many changes and overcome so much in the last 15 months and to be honest I’m actually proud of myself for once in my life.
Never give up, never stop believing!

It’s been a while, I had to take some personal time, but we’re back at it and making progress!

When you feel good and wanna show progress.