Vertex Sports Massage

We're now accepting a limited number of new clients! Click the promo below to take 15% off of your first treatment session.

View Vertex Sports Massage 15% Off First Time Booking Special on MassageBook

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This will be an awesome race to participate in as it offers a nice variety of hills, flats, and mountain views. Come see me at the finish line for a complimentary 10 min recovery sports massage!
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Use code “VERTEX5” for a free entry ‼️(Limited at 5 entries)
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Come out tomorrow to support an awesome Charity event and watch some strong humans work together to pull a truck for distance.

I’ll be at booth 19 offering FREE 10 min spot treatment sessions and raffling off two 60 min massage sessions. 💪

Come see me June 3rd to raffle for a free 60 min treatment session! On-site treatment will also be taking place! 🙌

Exciting news for all you runners out there! We are thrilled to announce our newest sponsor for the Flying Squirrel Ten Miler - Vertex Sports Massage! Whether you're a seasoned runner or a beginner, their expert therapists will help you prep, perform and recover like never before. So if you're looking to take your running game to the next level, be sure to check out Vertex Sports Massage located right here in Asheville. Check out their various services from Sports Massage to Customized Relaxation Massage to Customized Deep Tissue Massage. Be on the lookout for Vertex Sports Massage's booth at the Finish Zone! We're grateful for their support and can't wait to see all of you at the finish line!

I often have clients emphasize how they try holding a “good posture” when working at a desk. Historically this means an upright spinal position with the shoulder blades depressed and retracted.

That position is no better than slouching unless slouching is the only position you’re ever in. Standing for too many hours can also produce symptoms of overuse. 🧐

Our skeleton has access to these various positions to assist us in performing a variety of tasks. More importantly we can focus on changing positions often. If you’re a desk worker, that could mean investing in an adjustable stand up desk. ✍️

Move more, worry less. 💪