Asheville Boot Camp

Monday's, Wednesday's at 6:00pm and Friday's at 5:30pm. Held at Anytime Fitness on Patton Avenue. No membership required!

Also, TRX Bootcamp is held at the Orange Peel Monday's, Wednesday's and Friday's at 7am.

Check it out:

Spring's Here! Anytime Fitness

We're head over heels for our members! Anytime Fitness

Want to win an Anytime Fitness membership? Enter the Working Out Sucks! Sweepstakes: http://on.fb.me/wosucks (Current AF members receive alternate prize.)

If you don't want to take the whole weekend off from Lyle or Trish - you can hit up the Rollergirls class!

Asheville's Blue Ridge Rollergirls invite the community to join them in getting fit Join the Blue Ridge Rollergirls for high-energy workouts at Anytime Fitness.

http://youtu.be/0n_JdEgB7GE

MWF, 7am, 1hr, LOTS of fun! Reserve your spot!

Mary's Animate Fitness TRX Experience Testimonial from Mary about TRX classes at the Orange Peel

Roller Girl Boot Camp!

WLOS ABC 13 News :: Top Stories - Working Out With The Blue Ridge Rollergirls WLOS ABC 13 News :: Top Stories - Working Out With The Blue Ridge Rollergirls - The Blue Ridge Rollergirls stopped by News 13 Saturday morning to talk about a new fitness class the

Just to remind you of upcoming bootcamps:
Lyle's 6:00 p.m. bootcamp rages on M-W-F. Hop in any time!
Lyle's TRX class is meeting M-W-F at 7:00 a.m. at the Orange Peel - beginners welcome!

Trish's Men's Boxing Bootcamp starts next week, T/Th at 6:30 p.m. Boxing gloves recommended.
Trish's Core Series starts next week as well, M/Th at 8:30 a.m. Focus on Pilates and strength training to build a strong core.

Email [email protected] or call (828)505-3715 for more info!

Awesome crew we've been having at Boot Camp and TRX at the Orange Peel! Thanks for coming out and pushing it!

Healthy Protein Pudding Recipe:

1/2 cup of plain non-fat Greek yogurt
1 tbls. Unsweetened cocoa powder
Splash of vanilla extract
Splash of vanilla soy milk
1 or 2 packets of Stevia sweetener (depending on how sweet you want it)

Eat it with a sliced apple or your fav granola to throw in some carbs!

Ready for 2012? Two chances to get fit with Lyle: TRX at the Orange Peel will now be Monday, Wednesday, and Friday at 7:00 a.m., and Bootcamp starts back Monday, Wednesday, Friday at 6:00 p.m.. All jumping off starting Jan 2nd! $125 gets you 3 classes a week for the month, or sign up a friend and pay only $62.50! See you there!

Animate Fitness Boot Camp The Ladies Testify About Animate Fitness Boot Camps!!!!

Hey, hey HAPPY HOLIDAY!!!

Just a reminder about Boot Camp this week. We'll have Boot Camp as scheduled for tonight and Wednesday but I'll be out of town the 23rd-28th. I'll have the final day of the 3-week camp on the 29th and will start again on January 2nd! Just in time for your New Years Resolution Fitness Solution! The 6pm Boot Camp will now be running every week of the month as a new option (try and keep your excitement contained)! Also, Level 1 TRX Strength and Cardio classes will be held at the Orange Peel Music Venue MWF at 7:00am but has limited availability so reserve your spot fast!!!! This will also be offered all month long starting January 2nd 2012!!!!

The same special applies: Sign up a friend and receive 50% off the 3-Week or Month-long Boot Camp Price!!!