Gracie Barra Asheville

09/19/2026

Don’t forget to come out and give Dakota a hug today! It’s his last day before our boy heads to South Carolina! He’s been a fixture in the gym and we will miss him dearly! Love you Prof. Dakota!

09/04/2026

We’ll be having a couple open mats for Labor Day. 7am & 12pm. All other classes cancelled. Come get some rounds in before the bbq. 🤙🇺🇸

09/04/2026

Labor Day Schedule
-7am open mat
-12pm open mat

08/29/2026

Quick reminder. No kids class or fundamentals tomorrow. We are traveling down to Charlotte with the team. If you’re not competing, we still have live training for adults from 11-1. 🤙

08/29/2026

Hey guys just a reminder that we are headed to newbreed Charlotte tomorrow. No kids class or fundamentals. We still have live training for adults from 11-1. 🤙

08/19/2026

Most of my friends on here are aware but for those who aren’t, My brother Alexandre had a stroke last week. Thankfully, they treated him quickly and he’s back at home with his family now. That being said, he will still have a long road to recovery and could use our help. Dande is the type of guy to give the shirt off his back to help a friend so if you can find it in your heart to donate, please do so. Even if you can’t donate sharing the post will help!

https://gofund.me/ecc9f32eb

08/19/2026

Most of my friends on here are aware but for those who aren’t, My brother Alexandre had a stroke last week. Thankfully, they treated him quickly and he’s back at home with his family now. That being said, he will still have a long road to recovery and could use our help. Dande is the type of guy to give the shirt off his back to help a friend so if you can find it in your heart to donate, please do so. Even if you can’t donate sharing the post will help!

Professor Alexandre Dande is Fabio’s dear friend, the main professor for two schools, a … Fabio Costa needs your support for Support Professor Alexandre Dande

08/17/2026

We’re good to go! 🤙