10/04/2024
We just wanted to let you know that instructors are all safe. The studio is closed until further notice. Please stay safe out there...
State-of-the-art Pilates and Gyrotonic® studio located in downtown Asheville, North Carolina. Call the studio today, or book online!
Fusion Pilates Asheville provides a nurturing atmosphere that encourages learning without any of the intimidation that can come with trying something new. Equipped with all of the latest Pilates and Gyrotonic® equipment, our studio offers private sessions and group classes, taught by certified instructors, for both apparatus and mat work.
10/04/2024
We just wanted to let you know that instructors are all safe. The studio is closed until further notice. Please stay safe out there...
01/21/2023
Happy Saturday!
12/07/2022
4 simple steps to beating holiday blues
https://www.cnn.com/2014/12/19/health/surviving-holiday-blues/index.html
Four simple steps to beating the holiday blues | CNN Many people feel depressed during the holidays. Here are four ways to chase away the blues: Seek support, hit the gym, skip Facebook, reframe your thinking.
12/05/2022
Sign up for Balanced Body Movement Principles today! This class will be held in person in Asheville, NC and via livestream - take this course from anywhere!
https://fusionteachertraining.com/events/mp/
11/29/2022
ever say "i'll be happy when...?" here's why you need to stop doing that - now
https://ideas.ted.com/why-you-should-stop-saying-ill-be-happy-when/
Ever say “I’ll be happy when …?” Here’s why you need to stop doing that — now Every time you say that or its cousins “If I just had ____” or “When I get through ____”, what you’re really saying is “I can’t be happy now.” Author and designer Ingrid Fet…