Elk Mountain Wellness

Elk Mountain Wellness

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Author of Fear & Musings: A journey from anxiety to peace...Follow & get in touch for FREE offerings!

11/03/2025

Join us for a creatively powerful workshop offering 90 minutes of soul guidance, connection, and transformational presence!! 💫LINK IN BIO⭐️ https://unlockcreativity1125.sutra.co

10/27/2025
10/27/2025

Ask: ⭐️ What energy must I embody to ______? Let us lead you to your purpose, through the transformative power of creativity. 🎨 How do we do it?! 🧘🏻‍♀️ Gentle movement. 🌬️ Breath awareness. 🌄 Images as portals to purpose. 🖋️ Journaling to connect all the dots. Link to register in bio: https://unlockcreativity1125.sutra.co

10/19/2025

Weekly planning, creativity, and “looking” session, aided by tarot and oracle images. Join Dee and me for Unlocking the Creative Power Within - workshop on Saturday 11/15!! Link in bio! Save $20 now with code EARLYBIRD (in all caps)!

10/12/2025

Weekly planning and tarot session. Focal question for this week: What energy do I embody for each day to be a success?

Register for our November 15 workshop - Unlocking the Creative Power Within

https://unlockcreativity1125.sutra.co

Link in bio!! Save $20 with code (all caps) EARLYBIRD

11/11/2022

Work in Progress…coming soon…FREE online companion to my book on anxiety…featuring practices to cultivate your anti-anxiety self-care rituals!!

Photos from Elk Mountain Wellness's post 09/23/2022

What does your heart find? Messages of love…swipe over for your word bank ❤️🦋

09/18/2022

She’s signed and off to dear friends!! 🦋 HAVE YOUR OWN COPY? Interested in sharing a testimonial or a few words to help with book marketing? I’d be forever grateful!! NEED A COPY? Let me know! ❤️😊

09/08/2022

January 2022 🩰 I set a goal…to dance on pointe by the time I turn 50. ⁣

🩰 I never danced before, but luckily my trainings to teach yoga prepared me to have full awareness of and in my body. ⁣

🧘🏻‍♀️Mountain translates in and is a foundation for 🩰1st 2nd 3rd positions, and so on. ⁣

🩰 So now it’s official…I have two years…⁣

🦩Want to join me in setting and reaching a big goal? ⁣

🦩We don’t have the luxury to wait any longer to pursue our dreams and passions. ⁣

🩰 Begin. Today. xoxo 🩰⁣

Be empowered in your body, my dear 08/23/2022

I encourage you to be the sunshine needed in this world, to dance in the moonlight...Allow yourself to feel the...

Be empowered in your body, my dear My dear, how are you?

Embodying Experience 08/22/2022

An embodied experience
Connecting to intuition no other way

Embodying Experience Living fully in the body Body as temple Emotion flowing, coming and going An embodied experience Connecting to intuition no other way Maybe…

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Location

Category

Address


Asheville, NC

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm