Mountain Below Earth

"Heavy is the root of the Light!" TAO

Every Wednesday 6pm to 7pm and this Wednesday 4/15/2026 at the exquisite downtown South Slope Asia House 119 Coxe Avenue Asheville nc 28801..

This is a class developed for low and high intensity resistence using Tai chi chuan patterns with full body weight training using 1 lb or 2lb or more in each hand.

Developed to wrap and spiral all the muscles with slow weighted intentional movement.

With circular patterns we increase the plasticity of our full potential in healthy everyday movement.

$20 for drop ins and package deals are available at discount price

All are welcomed to join us for a observation/participation of Stillness in Motion

Always check in here or fb/IG for new class updates and cancellations.

"Focus inward Expand from Here!" MBE

All levels Chen Style Tai Chi Chuan/Silk Reeling Qigong outside fresh air classes every Saturday 10am to 11:15am and this April 11th 2026 (weather permitting)

Join us at WNC Nature Center 75 Gashes Creek rd Asheville NC 28805.

$20 per person/discount package deals are available

We will meet in the basketball courts, please dress in layers/ sun protection and bring your own water. Parking in the above lot is recommended.

Join us and experience your inner and outer strength at Mountain Below Earth .

These classes will offer Chen style Tai Chi Chuan/Silk Reeling Qigong/Moving and Standing meditations/Circle walking and the 8 Mother Palms of Dragon Bagua Zhang

Please feel free to contact me for any questions or needs here on FB/IG [email protected]

Credit for Image is unknown

"Heavy is the root of the Light!" TAO

Every Wednesday 6pm to 7pm and this Wednesday 4/8/2026 at the exquisite downtown South Slope Asia House 119 Coxe Avenue Asheville nc 28801..

This is a class developed for low and high intensity resistence using Tai chi chuan patterns with full body weight training using 1 lb or 2lb or more in each hand.

Developed to wrap and spiral all the muscles with slow weighted intentional movement.

With circular patterns we increase the plasticity of our full potential in healthy everyday movement.

$20 for drop ins and package deals are available at discount price

All are welcomed to join us for a observation/participation of Stillness in Motion

Always check in here or fb/IG for new class updates and cancellations.

Happy Spring Equinox! "A flower holds the instructions of a good stance/posture. It has symmetry and proper alignments but utilizes curves and roundness to dull the sharp and jagged.

Its shape is held by supple flexibility and acquires firmness from relaxed accumulated softness. Fully rooted and reaching deep into the dark Earth yet growing towards the vastness of Sun Light. Yin and Yang are Alive and not a static finite state.

Receiving and transmitting by holding its place in time and space. Spiraling from the Inward to the Out with a joyful Grace. This is freedom a formless shape.

Unravelling and opening all parts move as One. It's radial energy draws in and Fajins simultaneously to every direction, yet never leaving it's Center.

From the invisible seed it is Activated by the force of pre Spring Thunder shaking the Earth, a Power of Life is Awakened. Nurtured by the fertile ground of focused intention. Sprouting forth breaking through the surface/obstacles of limitations.

Real Growth is Natural not forced and rooted in Sincerity. The Everlasting nothing becomes into Being. A flower in bloom is the state of Mind to just Be. A flower knows it does not have to compete with any others to be seen." MOUNTAIN BELOW EARTH

Art by Todd Alexander Jensen

"Enter Formlessness by Embodying Shapes" MBE

"Heavy is the root of the Light!" TAO

Every Wednesday 6pm to 7pm and this Wednesday 3/18/2026 at the exquisite downtown South Slope Asia House 119 Coxe Avenue Asheville nc 28801..

This is a class developed for low and high intensity resistence using Tai chi chuan patterns with full body weight training using 1 lb or 2lb or more in each hand.

Developed to wrap and spiral all the muscles with slow weighted intentional movement.

With circular patterns we increase the plasticity of our full potential in healthy everyday movement.

$20 for drop ins and package deals are available at discount price

All are welcomed to join us for a observation/participation of Stillness in Motion

Always check in here or fb/IG for new class updates and cancellations.

"Heavy is the root of the Light!" TAO

Every Wednesday 6pm to 7pm and this Wednesday 3/18/2026 at the exquisite downtown South Slope Asia House 119 Coxe Avenue Asheville nc 28801..

This is a class developed for low and high intensity resistence using Tai chi chuan patterns with full body weight training using 1 lb or 2lb or more in each hand.

Developed to wrap and spiral all the muscles with slow weighted intentional movement.

With circular patterns we increase the plasticity of our full potential in healthy everyday movement.

$20 for drop ins and package deals are available at discount price

All are welcomed to join us for a observation/participation of Stillness in Motion

Always check in here or fb/IG for new class updates and cancellations.

" Align to refine your Chi Body/Mind" MBE

Every Tuesday join us for new classes focused on functional Qigong/Tai Chi Chuan medicinal movement.

This Tuesday 3/3/2026 evenings at 6pm to 7pm Silk reeeling Qigong will be the focus and Tai Chi Chuan will be the result.

All levels welcomed at the amazing healing center of South Slope Acupuncture and Wellness 261 Asheland Ave suite 102 Asheville nc 28801

Please dress in comfortable layers and bring your own drinking water clean shoes for the Space.

$20 for drop ins and package deals are available at discounted price

Please RSVP for classes and or for any questions at Mountain Below Earth here at FB/IG or [email protected]

#2026

"Heavy is the root of the Light!" TAO

Every Wednesday 6pm to 7pm and this Wednesday 2/25/2026 at the exquisite downtown South Slope Asia House 119 Coxe Avenue Asheville nc 28801..

This is a class developed for low and high intensity resistence using Tai chi chuan patterns with full body weight training using 1 lb or 2lb or more in each hand.

Developed to wrap and spiral all the muscles with slow weighted intentional movement.

With circular patterns we increase the plasticity of our full potential in healthy everyday movement.

$20 for drop ins and package deals are available at discount price

All are welcomed to join us for a observation/participation of Stillness in Motion

Always check in here or fb/IG for new class updates and cancellations.

Credit for Amazing Image is unknown.

Celebrate your New Year's potential!!

Every Wednesday 6pm to 7pm and this Wednesday 2/18/2026 at the exquisite downtown South Slope Asia House 119 Coxe Avenue Asheville nc 28801..

This is a class developed for low and high intensity resistence using Tai chi chuan patterns with full body weight training using 1 lb or 2lb or more in each hand.

Developed to wrap and spiral all the muscles with slow weighted intentional movement.

With circular patterns we increase the plasticity of our full potential in healthy everyday movement.

$20 for drop ins and package deals are available at discount price

All are welcomed to join us for a observation/participation of Stillness in Motion

Always check in here or fb/IG for new class updates and cancellations.