05/31/2026
๐โ๏ธ AJAX RUN CLUB IS HERE
You asked. We're making it happen.
Join us every Wednesday at 5:00 PM for a community run focused on movement, recovery, and connection.
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All paces welcome
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Explore new routes and trails
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Meet new people
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Sauna, cold plunge & coffee after
๐ Meet at Ajax Fitness
๐ Sign up here: https://kilo.gymleadmachine.com/sp/3ca01c3791a
Run. Recover. Connect.
05/19/2026
๐๐ฒ๐น๐ฝ ๐๐ ๐๐๐ถ๐น๐ฑ ๐๐ต๐ฒ ๐๐ท๐ฎ๐
๐๐ถ๐๐ป๐ฒ๐๐ ๐ฅ๐๐ป ๐๐น๐๐ฏ
๐ฆ๐๐ฟ๐๐ฒ๐ ๐น๐ถ๐ป๐ธ ๐ต๐ฒ๐ฟ๐ฒ: https://kilo.gymleadmachine.com/sp/9855a8a192b
03/25/2026
Wednesday night was a full room for an OxeFit demo.
Darren Krein, former NFL player, joined the OxeFit team to walk through how the machine works and how itโs used in training.
Itโs built around controlled resistance and real feedback โ a different approach than traditional lifting.
03/16/2026
Quick one on who's coming Wednesday.
Darren Krein played defensive end at Miami in the early 90s โ same defensive line as Dwayne Johnson and Ray Lewis, national championship squad. Got drafted by the Chargers in '94. Knee injury ended his playing career, so he went into coaching and spent the next 20 years in the NFL. Seattle, Miami, Indianapolis. NFL Strength Coach of the Year in 2013 and again in 2014.
He's now with OxeFit, and he'll be at Ajax this Wednesday to walk through the technology and run a live demo.
The reason I'm excited about it: the OxeFit measures power โ force times speed โ not just strength. And power is actually what declines fastest as we age. Faster than strength, and more predictive of how well you function later in life. Most people have never had it measured. We're going to show what that looks like in real time.
Wednesday, March 18 | Stronger for Longer | Ajax Fitness DM if you'd like an invitation โ a few spots left.
03/12/2026
Something a bit different happening at Ajax this Wednesday.
We're hosting a small evening โ about 25 people โ called Stronger for Longer. The short version: we'll have Darren Krein here from OxeFit. He spent 20 years as an NFL strength coach, won the award back to back in 2013 and 2014, and played college ball at Miami with Dwayne Johnson and Ray Lewis. Now he works with the technology we have on the floor here.
He's going to run a live demo, show what the machine actually measures, and talk about why power โ not just strength โ is the thing worth paying attention to as you get older.
We've also got Denise Searle from The Fix and Dr. Ellen Barlow joining us on the recovery and rehab side of things.
Wednesday, March 18 | 4โ8 PM | Ajax Fitness, Aspen
It's invite-only and almost full. If you want in, DM me or email [email protected].
03/11/2026
Something a little different in todayโs training session.
Tina, one of our trainers at Ajax, is a USA Boxingโcertified coach and offers boxing-focused sessions for members interested in learning.
Boxing is a powerful workout for coordination, endurance, balance, and quick reaction time โ and itโs also just a great way to change up a traditional gym routine.
03/05/2026
Thereโs something special about training with a partner.
You hold each other accountable, keep the energy up, and the workout flows naturally as you rotate through sets. One works while the other resets.
It makes the session more efficient โ and a lot more enjoyable.
Thatโs the kind of environment we love seeing in here.
02/24/2026
If youโve noticed this machine on the floor and wondered what it is โ this is the Oxefit system.
Unlike free weights, which rely on gravity and fixed plates, Oxefit uses digitally controlled resistance. The load adjusts instantly, can match your strength through the entire range of motion, and measures exactly how much force youโre producing.
That means:
โข Resistance that adapts to you, not the other way around
โข More consistent tension through the full movement
โข Built-in feedback on strength, balance, and output
โข The ability to track real progress over time
Free weights will always have their place. This is simply another tool โ one that allows for precision, control, and measurable data.
If youโre curious about how it works, weโre happy to walk you through it.
02/17/2026
When Dennis started working closely with David in early January, the goal wasnโt anything extreme. It was simple โ build strength, stay consistent, and follow a plan.
In just over a month, heโs gained 4.6 pounds of muscle and lowered his body fat by 3.5%.
That kind of change doesnโt happen from guessing. It happens from showing up, listening, adjusting, and having someone pay close attention to the details.
We see this often here โ when someone commits and has the right guidance, the body responds.
Really proud of the work behind these numbers!
02/11/2026
Back in November, Chris committed to training with Roman โ just a plan, consistency, and showing up week after week.
In under three months, heโs down 10.4 pounds, gained 1.6 pounds of muscle, and dropped his body fat from 20.3% to 14%!!!
Thatโs what steady work and the right guidance can do.
Weโre proud of you, Chris.