Lauren Tek PiYo

Lauren Tek PiYo Pilates is intelligent exercise. Give your body the chance to show you its greatest potential. Teaching a unique blend of Yoga and Pilates.

That strengthen's your body in proper alignment.

02/22/2020

Westerners have forgotten how to squat, and it's causing health problems.

11/08/2019
There is great love here for you.....Breathe in, breathe out.... 💓 ☀️ ...
11/02/2019

There is great love here for you.....Breathe in, breathe out.... 💓 ☀️ 🧘🏼‍♀️

10/21/2019

When Victor Sanakai was playing tennis for the Auburn University Montgomery National Championship team, he thought he was going to need rotator cuff surgery. But first he sought the advice of Michele Olson, PhD, a Pilates researcher who works with student athletes. Olson, a senior clinical professor...

02/16/2019

If you can make yourself sick with your thoughts then you can heal yourself with your thoughts

Address

Astoria, NY

Website

Alerts

Be the first to know and let us send you an email when Lauren Tek PiYo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category