FLEXFiiT

FLEXFiiT specializes in high-intensity circuit training. It is a fitness mix of HIIT, Strength training & cardio

In a 45-minute class, you will see high-intensity training including jumping, rowing, running, biking, strength training, & fitness movements. FlexFiiT is an outstanding HIIT gym in Queens, NY. Our classes focus on functional full-body movements that will help improve energy levels, strength, and endurance while burning fat fast!