Lagreeny

On Earth Day, we’re celebrating the power of slowing down. 🌱
Lagree is all about low-impact movement—on your joints and your environment. No heavy equipment, no wasted motion—just intentional, efficient strength.

Because taking care of your body and taking care of the Earth go hand in hand. 🌎✨

Today, we challenge you to:
✔ Walk instead of drive
✔ Bring a reusable water bottle to class
✔ Take a moment to move mindfully

Tag a friend you want to ‘slow burn’ with 🔥 and commit to one small change together 💚

✨ SPRING RESET GIVEAWAY ✨
New season, new strength 💪

We’re giving away a free class to you and a friend, plus a goodie bag (think grippy socks and lagree ny merch!)to help you reset, recharge, and feel your best.

How to enter:
🌿 Follow us
🌿 Like this post
🌿 Tag a friend who is new to lagree ny and invite them to follow us and join you in your wellness era (both you and friend must follow lagree ny to be entered)

Bonus: Comment “RESET” for an extra entry

Let’s glow up together 💚
Winner to be announced on Friday 5/25!

Your Lagree mantra 🧠

Back to the grind!!!

Happy Friday from your favorite Astoria team!!!

March Madness Challenge hard work is showing up in the milestone list this month! Let’s keep the momentum strong in April!

Happy Monday! Have you booked your megas for the week?!

A small mindset shift can set the tone for your workout. Give it a try- set an intention for your next class and see if you feel a difference! 📸:

And turn the tunes up too, while we are at it 😉