01/06/2025
My happy place is always in nature, even when it's rainy!
I teach Viniyoga (therapeutic), adapting poses for every type of body. Teaching since 2005. 500hr
Certifications: Basic Teacher Training (200 hr), Yoga for Stress Management, MIndfulness Yoga, Mindfulness Based Stress Reduction, and Viniyoga (500 hr)
01/06/2025
My happy place is always in nature, even when it's rainy!
08/19/2024
This is where I teach on Monday evenings and Wednesday mornings!
07/30/2024
I'm now teaching at the RxGym - Athens, part of Athens Physical Therapy! It's a perfect fit for me - therapeutic yoga in a therapeutic environment!
If you think you can't do yoga because you're stiff or have a limiting physical condition, I invite you to give it a try! Safe for all but not really gentle...
Come on by - no need for prior registration
Mondays, 5:30-7:00pm
Wednesdays 10:00-11:30am
$15 drop-in, $75/6 class pass
RxGym Athens
195 Miles St, Athens. Behind Maepole off Chase St. Turn into the AthensPT lot and the Gym is on the right.
05/31/2023
New Intro to Viniyoga 6 week series will be on Mondays, 10-11:30am at Revolution! July 10th - Aug 8th. Register at revolutiontherapyandyoga.com
Howdy Everyone! I’m back to teaching after taking a few years off during the Pandemic for my own practice and healing. Looking forward to seeing people in person again… News coming soon about new classes for the summer.