Revolving Doors Media

Free stuff!

A Very Nutrivore Holiday GIVEAWAY! Read how to enter below -->

These are tools of the trade for any true nutrivore - or for anyone managing autoimmune disease with diet and lifestyle! The giveaway - valued at over $100 - only includes products/resources that I use peronsally with a big focus on nutrient density!

* EPIC bar - 1 Box - x12 Beef-Apple-Bacon Bars
* Tin Star Foods - 13.5 oz. Cultured Ghee*
* SeaSnax - Original x3 (0.18 oz. each)
* Vital Proteins - 1 Box - 20 10-oz. Collegen Peptide Sticks
* Autoimmune Paleo - The Autoimmune Wellness Handbook

To be eligible:
-->Like The Mindful Nutrivore FB page
-->Tag a friend in this post

OR on Instagram
-->Follow The Mindful Nutrivore account
-->Tag a friend in the giveaway post

Contest ends at 11:59pm EST on New Year's Eve (12/31). A random winner will be announced on the first of the year 2017!

*Note, If you're AIP, ghee is one of the foods that can often be reintroduced successfully after a strict elimination phase. Cultured ghee is virtually free of milk proteins - casein and whey - and can be tolerated by many of those with a sensitivity to dairy.

In Flux with DJ Shadow

In Flux with DJ Shadow | Rhythm Section Central Despite some snobbery among circles of self-proclaimed “purists”, I’m not opposed to a well-placed sample, so long as you’re creating something interesting with the material at hand. As a songwriter myself, I have no romanticized conceptions of creating something out of nothing. All composers stand ...

"My point here is not to conclude that bass playing can be distilled into a mere three notes, but rather to illustrate the effectiveness of economy of sound. By relying on certain devices in your playing, you’ll start to free up all kinds of possibilities by virtue of limitation."

» Work Smarter Not harder: Root, Fifth, & Seventh. Rhythm Section Central After years of noodling around on the guitar and bass, and hacked attempts at becoming a jazz virtuoso, I came to appreciate the “less is more” approach to playing. Besides, setting your goals low is a great way to never set yourself up for disappointment Some call this “managing expectations”. I c...

Music Cares!

MusiCares MusiCares provides a safety net of critical assistance for music people in times of need. MusiCares' services and resources cover a wide range of financial, medical and personal emergencies, and each case is treated with integrity and confidentiality. MusiCares also focuses the resources and attenti...

Monahan music video preview...

"Wake Up, My America" | Video Preview Monahan has teamed up with director Brett Vaughn to make a music video for “Wake Up, My America”, but we need your help. We need your memories. We’re assembling a digital time-capsule through the American landscape, made entirely with your donated...

A rare and special moment captured on videotape. Special thanks to Matt Whitaker for pulling all of this together. What a great day. Can't wait to perform with ESP at the Classic Center next week on 2/4...

ESP perform to "Offset" by Monahan Extra Special People preparing for a performance at the Classic Center in Athens, Ga.

Stop Saying I was born on 1/1/11. Happy 1st birthday!

Head Space: SonicSouth Interviews Monahan Today begins our series of expeditions into the heads of independent artists all over the southeast. We call it HEAD SPACE. Our interviews are in-depth and are never edited for length or conten...

A great mini documentary explaining the crux of Emergent Heart. Hope to meet some new friends tomorrow night in D.C.

Emergent Heart DOC - Sam interview Sneak preview of Sam's interview for upcoming Emergent Heart documentary. Shot, edited, by Ethan Payne

Thanks Ed Morales for voting "Moving Targets" as one of the top 7 songs to come out of Athens in 2011.

7 top 7’s of ’11: Best Athens songs drink another, coin a phrase

//New Emergent Heart video for "All Around You"//

All Around You - Emergent Heart A frustrated artist goes to sleep and her work desk comes alive. Music and lyrics by Samuel Kim, starring Kellee Korpi, vocals, camera and direction by Maure...

Monahan - Stop Saying I - now available for free. Just set your price at $0.00 (or more if you should choose to). Happy Holidays!

Stop Saying I, by Monahan 9 track album