08/03/2026
Join us for class in August!
*Open House August 29th - All day classes, trainings, tours, food, prizes, & more!*
Above Barre
Share
Come try your first class on us today! Above Barre is a total-body workout that takes inspiration from ballet, Pilates, and weight training.
Using small, isometric movements, Above Barre tones and conditions your body by burning fat, firming your b***y, thinning your thighs, and sculpting your core.
08/03/2026
08/02/2026
*NEW CLASS*
Senior Barre starting Monday August 3rd 11:30AM!
Senior Barre blends gentle moves from barre, yoga, and pilates, to safely build muscle strength, improve balance, increase joint flexibility, and maintain stability as we age.
Come try your first class for free at Move & Flow!
08/01/2026
Join us for class in August!
07/27/2026
Join us this week at Move & Flow!
07/24/2026
See you there! Athens Health & Fitness
07/22/2026
Technique Tip Tuesday :
Dancer Pose
BENEFITS:
• Improves balance and concentration
• Strengthens legs, core, and back
• Opens the chest and shoulders
• Builds confidence and inner focus
It's not about how it looks, it's about how it feels.
Breathe, find your focus, and enjoy the journey.
07/20/2026
Join us this week for class at Move & Flow!
07/19/2026
Healing from the inside out.
07/17/2026
A room full, that's our vision.
07/16/2026
Jessica teaches Barre & Pilates here at Move & Flow.
Come check her out Thursday & Friday at 9:30 AM
Want your business to be the top-listed Gym/sports Facility in Athens?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
2361 W Broad Street
Athens, GA
30606
Opening Hours
| Monday | 8am - 11:30am |
| 3:45pm - 8pm | |
| Tuesday | 8am - 11:30am |
| 3:45pm - 7pm | |
| Wednesday | 8am - 11:30am |
| 3:45pm - 8pm | |
| Thursday | 9am - 11:30am |
| 3:45pm - 8pm | |
| Friday | 8am - 11:30am |
| 5pm - 7pm | |
| Saturday | 9am - 12pm |
| Sunday | 12:30pm - 2pm |